Showing results for "Burnout" in Parenting & Relationships
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HBR Guide to Beating Burnout
- Written by: Harvard Business Review
- Narrated by: Megan Tusing, Tim Paige
- Length: 4 hrs and 56 mins
- Unabridged
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The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions - it can have dire personal and professional consequences. Are you and your team at risk?
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less content for the length
- By Joee on 07-03-24
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HBR Guide to Beating Burnout
- Narrated by: Megan Tusing, Tim Paige
- Length: 4 hrs and 56 mins
- Release Date: 02-02-21
- Language: English
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₹375.00 or free with 30-day trial
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Heal Your Hurting Mind
- Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
- Written by: Craig Groeschel, Wayne Chappelle
- Narrated by: Craig Groeschel, Dr. Wayne Chappelle
- Length: 7 hrs and 24 mins
- Unabridged
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Read by the authors. A Life-Changing Path to Mental and Emotional Wellness Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this? You're not alone--and you don't have to stay...
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Heal Your Hurting Mind
- Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
- Narrated by: Craig Groeschel, Dr. Wayne Chappelle
- Length: 7 hrs and 24 mins
- Release Date: 17-02-26
- Language: English
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₹1,739.00 or free with 30-day trial
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
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Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release Date: 18-04-25
- Language: English
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₹300.00 or free with 30-day trial
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Written by: Anju Jain
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Unabridged
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Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Release Date: 26-01-22
- Language: English
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₹879.00 or free with 30-day trial
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The Cognitive Behavioral Therapy Workbook for Leaders
- How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
- Written by: Julian Barling PhD, Simon A. Rego PsyD, Tim Coolican - afterword,
- Narrated by: Walter Dixon
- Length: 5 hrs and 13 mins
- Unabridged
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Leaders are expected to be strong, dynamic, intelligent, and level-headed. As a leader, you may feel compelled to embody a "superhuman" standard or make personal sacrifices in order to get a project done well and on time. You might ignore the warning signs of mental health issues such as sleeplessness and fatigue. And, to make matters worse, you may rely on unhealthy behaviors such as consuming alcohol to deal with the overwhelming stress of daily life.
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The Cognitive Behavioral Therapy Workbook for Leaders
- How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively
- Narrated by: Walter Dixon
- Length: 5 hrs and 13 mins
- Release Date: 02-01-26
- Language: English
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₹586.00 or free with 30-day trial
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Healing Autistic Burnout
- A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
- Written by: Sharon Kaye O'Connor LCSW, William Stillman - foreword
- Narrated by: Sharon Kaye O'Connor
- Length: 5 hrs and 4 mins
- Unabridged
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Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout—including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs.
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Healing Autistic Burnout
- A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
- Narrated by: Sharon Kaye O'Connor
- Length: 5 hrs and 4 mins
- Release Date: 01-02-26
- Language: English
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₹469.00 or free with 30-day trial
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Burnout for Dummies
- Written by: Eva Selhub MD
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Unabridged
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Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient, and create a happier, healthier, and more satisfying life.
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Burnout for Dummies
- Narrated by: Eva Wilhelm
- Length: 13 hrs and 4 mins
- Release Date: 26-12-23
- Language: English
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₹703.00 or free with 30-day trial
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Rewire the Burnout
- Written by: Stacey Chillemi
- Original Recording
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Burnout isn’t a weakness. It’s a signal.In Rewire the Burnout, social psychologist and creativity researcher Dr. André Walton breaks down why high-performing, capable people feel anxious, exhausted, and stuck—and how to restore balance by changing how you think, not pushing harder.This series cuts through hustle culture, overthinking, and false productivity to help you re-activate creativity, regain mental clarity, and build sustainable resilience—fast.No fluff. No guilt. Just smarter thinking that works now.Learn more about Dr. André Walton’s work and connect with him here:Website...
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The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- Written by: Jennifer Moss
- Narrated by: Carolyn Jania
- Length: 8 hrs and 34 mins
- Unabridged
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In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces. We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid solutions to an epic workplace phenomenon isn't enough.
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The Burnout Epidemic
- The Rise of Chronic Stress and How We Can Fix It
- Narrated by: Carolyn Jania
- Length: 8 hrs and 34 mins
- Release Date: 28-09-21
- Language: English
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₹469.00 or free with 30-day trial
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...
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Excellent book on understanding Nervous System Regulation
- By Daniel on 17-06-25
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Length: 12 hrs and 53 mins
- Release Date: 09-01-24
- Language: English
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₹500.00 or free with 30-day trial
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Written by: Brad Stulberg, Steve Magness
- Narrated by: Will Damron
- Length: 6 hrs and 50 mins
- Unabridged
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What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is...
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrated by: Will Damron
- Length: 6 hrs and 50 mins
- Release Date: 31-12-24
- Language: English
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₹879.00 or free with 30-day trial
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Boundaries, Burnout and Being Authentic for Women: I Am Perfect!
- Written by: The Perfect PlayGround | Hilton Holistic Health and Wellness
- Original Recording
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I Am Perfect! is a body-based podcast for women exploring Boundaries, Burnout, and Being Authentic through relationships with self, others and the environments and systems they live and work within. The show connects how spiritual, emotional and mental health (along with external environments and systems) influence what shows up in physical health as signs and symptoms. Each episode explores the questions “Who I AM?” and “Who I BE?” guiding women to understand identity, behavior and relationship patterns without fixing or pathologizing the body. By observing signs and symptoms as ...
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Burnout to Brilliant
- A Practical Guide to Recharging, Resetting and Redesigning Your Life
- Written by: Dr Marny Lishman
- Narrated by: Dr Marny Lishman
- Length: 4 hrs and 17 mins
- Unabridged
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Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared? You might be suffering from burnout. Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout.
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Burnout to Brilliant
- A Practical Guide to Recharging, Resetting and Redesigning Your Life
- Narrated by: Dr Marny Lishman
- Length: 4 hrs and 17 mins
- Release Date: 01-08-25
- Language: English
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₹664.00 or free with 30-day trial
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Written by: Professor Gordon Parker, Gabriella Tavella, Kerrie Eyers
- Narrated by: Tanya Schneider
- Length: 8 hrs and 31 mins
- Unabridged
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Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not.
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Burnout
- A Guide to Identifying Burnout and Pathways to Recovery
- Narrated by: Tanya Schneider
- Length: 8 hrs and 31 mins
- Release Date: 08-12-21
- Language: English
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₹664.00 or free with 30-day trial
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Burnout
- Ghid de supraviețuire
- Written by: Imogen Dall, Anastasia Ilie - translator
- Narrated by: Daniela Lupu
- Length: 3 hrs and 2 mins
- Unabridged
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DESPRE AUDIOBOOK. Nu există nicio magie pentru dezlănțuirea supereroului corporatist din interiorul tău, nici diagrame bizare de productivitate și, cu siguranță, nici aiureli despre cum să lucrezi "mai inteligent“. Poate că sfaturile de aici nu vor vindeca burnoutul în totalitate, dar îți vor oferi o alinare imediată. Prin urmare, fie că abia începi să sfârâi, fie că ești mistuit, ia o gură de aer. Există viață și în burnout. DESPRE AUTOARE. A devenit din Copyrighter - scriitoare. Burnout Survival Kit este prima sa carte publicată de Bloomsbury. În prezent autoarea lucrează la un roman.
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Burnout
- Ghid de supraviețuire
- Narrated by: Daniela Lupu
- Length: 3 hrs and 2 mins
- Release Date: 10-03-25
- Language: Romanian
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₹300.00 or free with 30-day trial
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Boundaries Over Burnout
- Written by: Twana Thomas
- Original Recording
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Boundaries Over Burnout is the podcast for the high-achieving Christian woman who has mastered her corporate career but failed to manage the risk to her own soul. Hosted by Twana Thomas, Life Governance Strategist™, this show stops giving feel-good advice and starts providing a Fortune 500 Protocol for your life. Using her proprietary Life Governance R.C.S.A.™ (Risk and Control Self-Assessment) framework, Twana teaches you how to apply corporate-level risk management to your personal peace. Join us weekly to perform a Valuation Audit on your identity, install Internal Controls (boundaries)...
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Healthy Coping For Christian Women| Wellness, Addict, Addiction, Boundaries , Stressed, Exhausted, Burnout
- Written by: Tara Little| Women’s Wellness Coach| Christian Health Coach
- Original Recording
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Hey friend! Do you struggle to set boundaries for your loved one struggling with addiction? Do you feel exhausted from self neglect and ignoring your own health? Do you find yourself coping with your loved ones' addiction through numbing behaviors such as food, tv, busyness, or isolation? Does their disease make you feel alone, or ashamed? I am so happy you are here! This podcast will help you realize the importance of setting boundaries to protect yourself, learn to care for and nourish your body with love during the chaos utilize exercise and other tools for stress management, and lean...
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Ordering Your Private World
- Written by: Gordon MacDonald
- Narrated by: Maurice England
- Length: 6 hrs and 43 mins
- Unabridged
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Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and...
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Ordering Your Private World
- Narrated by: Maurice England
- Length: 6 hrs and 43 mins
- Release Date: 05-09-17
- Language: English
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₹1,646.00 or free with 30-day trial
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The Connection Audit - Kirsten & Blake explore the modern loneliness epidemic and dating burnout
- Written by: The Connection Audit
- Original Recording
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The Connection Audit explores the modern loneliness epidemic and dating burnout — and the quiet ways they’re reshaping intimacy, commitment, and desire. Hosts Kirsten and Blake examine how technology and its incentives can erode genuine connection, reward performative behaviour, and leave people stuck in outdated relationship scripts.Each episode audits a real theme in modern relating — communication, consent, boundaries, jealousy, attachment, and repair — including the realities of ethical non-monogamy (ENM) without sensationalism or judgement. You’ll leave with practical takeaways:...
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Written by: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release Date: 08-11-16
- Language: English
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₹1,739.00 or free with 30-day trial
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