Showing results for "Chill" in Psychology

Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chill podcast will provide you with the effortless ability to retune that brain of yours with a combination of soothing words of relaxing isochronic tracks specifically designed to help you let go of all that noise that is ever-present in our modern world. Subscribe to the Chill podcast and get the mental break you deserve. Photo by Ruel Madelo from Pexels

Feeling lost in a sea of job applications with no clear path forward? Struggling to stay motivated amidst economic uncertainty? You're not alone. "Economic Chill | Navigating Tough Job Markets" is your guide to surviving and thriving in today's unpredictable employment landscape. This podcast provides actionable advice, expert insights, and real-life stories to help you navigate the challenges of a tough job market. We delve into topics like resume building, interview strategies, career pivots, freelancing opportunities, and the ever-evolving world of remote work. Whether you're actively ...

Hosted by counselling psychologist Magesh Prasath, The Chill Therapist brings warm, reflective, and relatable conversations on wellbeing, relationships, and self-growth — one chill talk at a time.

Le podcast bien être qui déculpabiliseAvec ce podcast, je t'invite à venir chiller. On parle d’alimentation, de mouvement, de développement personnel, dans le but de t'apprendre à aimer ton corps sans passer par la case régime.Le tout dans une ambiance décontractée 🙂Qu'est-ce que l'esprit CHILL Power ?⁠✅ Reprendre le contrôle de son alimentation tout en s'autorisant une vie imparfaite avec des sorties et des "écarts"⁠✅ Perdre du poids et trouver son poids idéal.⁠⁠✅ Bien se nourrir sans prise de tête.⁠⁠✅ Dire ciao à la culpabilité !⁠⁠✅ Assumer ...

Chill Noi zusammengefasst: Naomi Noi, geboren und aufgewachsen in Zehlendorf, trinkt gerne Zuckerwassereis, ist anders kreativ. Clara Chill, in Pankow geboren, in Prenzlauer Berg aufgewachsen, fühlt sich manchmal vom anderen Planeten, verbindet sich durch Musik. Wir, aus Berlin, meistens in den Dreißigern, Nachwendekinder, reden gerne schnell und aufgeregt, lieben lange Spaziergänge, nehmen uns wichtig, aber nicht ernst.

Chill Palm for relaxation, calm, sleep, yoga and focus. Our sounds help guide you into deep states to improve your mental health and many areas of your waking and sleeping day. Follow our Chill Palm Playlists on Spotify: https://open.spotify.com/user/l3h3g3v1p36wqdgeo6p852al2?si=5c52d4c7286644b9

Welcome to Chill & Tonic, the podcast designed to help you relax and unwind your mind in your busy life. Each episode combines soothing storytelling with mindful moments to create a calming experience that’s easy to integrate into your daily routine. Whether you’re new to mindfulness or simply seeking a more approachable way to de-stress, Chill & Tonic offers a refreshing twist to traditional meditation. Tune in for gentle guidance and engaging content that makes unwinding effortless. Join us weekly for a new episode and discover how simple, thoughtful practices can lead to lasting peace ...

Hey, salut toi, bienvenue sur Chill & Cheerz ! Moi, c’est Suh, grande fan des moments où on se pose, on papote, et on célèbre la vie comme elle vient. Ici, on se retrouve pour discuter de tout et de rien, toujours dans la bonne humeur et sans prise de tête. Chill & Cheerz, c’est un peu comme une soirée entre potes : on rigole, on se confie, et surtout, on se soutient. Que tu sois en mode cocooning, en balade, ou juste en train de décompresser après une longue journée, t’es au bon endroit. Alors, fais comme chez toi : prends ton plaid, ton café, ton thé ou même un petit ...

Caleb busca a un famoso, un profesional de la salud mental o un buen amigo para que compartan como han logrado crecer emocionalmente, todo esto pasa en un en un ambiente relajado y de risas con una buena taza de té.

“Change & Chill” est un podcast unique où conversations intimes et récits de transformation personnelle se rencontrent. Animé par Olivier My, ce podcast explore les histoires fascinantes de personnes ordinaires qui ont embrassé le changement, dépassé les obstacles et redéfini leurs parcours de vie.À travers des échanges profonds et accessibles, chaque épisode vous invite à découvrir des parcours inspirants, des virages professionnels audacieux, et des aventures entrepreneuriales qui transforment l’ordinaire en extraordinaire. Que ce soit une transition de carrière inattendue...

Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being. This podcast is about self-discovery, self-care, self-healing and personal growth. My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life. Join me as we embark on a path towards greater inner peace, resilience and happiness.

Welcome to your safe space to be messy, weird, dark, nervous, and excited! The purpose of "Mentally Chill" is to promote mental health awareness and normalize the highs and lows of life. We're spreading awareness one story at a time from real people with real struggles. Additionally, this is a place to get the inside scoop on mental health resources (therapy, medication, etc.), and find out what it's really like to ask for help. Also, we laugh a lot. Because life is hard, but it's also quite funny. Thank you for choosing to be here, you are where you need to be. 

A place for two people (Colin and TJ) to vent about life events and talk about interesting things. Email: TherapyAChill@gmail.com

Rose & Raha delve into mental health, making it through the 2020’s, cultural belonging and identity. Using psychology and personal insights, the sisters explore practices that enhance wellbeing whilst also offering a critical perspective on the health industry.

A podcast where we talk about everything. From books and movies to mental health, random shit

Besoin de calmer le tempo, de mieux gérer ton stress ou au contraire de combattre la fatigue et te remotiver ? Ouvre ta playlist Breathe & Chill avec NUXE, ferme-les yeux et laisse-toi guider… Dans cette série de contenus spécialement dédiés à ton bien-être, il y a forcément un épisode fait pour toi. Que tu ressentes du stress, de la fatigue ou au contraire que tu aies besoin d’un petit coup de boost, tu n’as besoin que de 3 minutes pour te recentrer. Prends ce moment pour respirer et lâcher prise. Entre méditation, exercices de respiration et mouvements d’...

Supporting Supporters is a free mental well-being resource offered through Change to Chill by Allina Health. These podcast episodes are aimed with the goal of providing quick, tangible resources and information from Allina Health mental health providers on a range of mental health topics relevant to day to day lives of the listener. Have you been listening to Supporting Supporters? Do you have suggestions or recommendations? Are there specific topics you’d like to hear more about?We want to hear from YOU! Click here to take our brief survey.

This is a platform for you to come chill by my personal stories and weekly tips in becoming a better version of yourself and to live a better present. No doubt, they will be of a great companion during one of your solo morning coffee runs or stay-home rainy days. ”The key to wellness is to accept personal responsibility to your health and well-being.”

The Chill Spot Podcast, a safe spot for people of color to discuss topics that affect our mental health and identity. We’ll explore strategies to support mental wellness, examine the ways in which various things impact our mental health, and process how to manage it all. Mental health, especially amongst people of color, has long been stigmatized, inadvertently keeping our people from accessing and reaching mental well being. This podcast aims to transform stigma into strength. Your hosts work in the mental health field, varying in their experience within the mental health profession.

Welcome to Mental Health and Chill, where we break down mental wellness without breaking a sweat. 😎 I'm Ally, a former Therapist turned Mental Health Expert & Life Coach - here to help you break through anxiety, befriend your mind, and do life with fewer worries and way more fun! Learning about your brain just got binge-worthy. So get cozy, grab a snack, and let's Mental Health and Chill!🍿