Showing results for "Coping" in Hygiene & Healthy Living

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.

In these unprecedented times how are you coping? Join hosts Chaplain Kevin & Life Coach Kathy as they discuss relevant topics and practical tools for healthy coping. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry. Kathy Young Deegan is a certified Life & Vocation Coach helping individuals overcome their life obstacles and discover their true calling.

Feeling down? Struggling with persistent low moods or feeling like you're wading through fog? You're not alone. "Bright Mind | Coping With Low Mood" is your supportive guide to understanding and navigating the challenges of low mood, offering practical strategies and actionable insights to reclaim your mental well-being. Join us as we explore mindfulness techniques, coping mechanisms, and self-care practices designed to uplift your spirit and empower you to find brighter days. Whether you're experiencing occasional dips in mood or facing more persistent feelings of sadness or hopelessness, ...

I'm Brandy Menefee and I facilitate candid, confessional conversations with everyday adults about coping with the tough stuff -- and how they got from bad to better. I've spent my 20+ year career interviewing humans from North America to Africa for the Selena Gomez documentary, Jewel's mental health platform, true crime TV series, biographies, non-profits and private clients. Coping Stories explores different ways of coping with trauma, grief, anxiety, depression, disorders, and life challenges from real people and authentic voices to help you feel safe, seen, and emotionally lighter.

Welcome to Coping with Kim, where we will explore life's challenges, find strength, and grow through the journey. I'm Kim, and I'm here to share stories, tips, and real talk about handling life's ups and downs...together!

Stand-up comedian Dave Chawner, creator of the course ‘Comedy for Coping’, explores the uses of stand-up comedy to help people with mental health problems and eating disorders. In this podcast, Dave interviews TV named comedians, world leading academics and course participants to explore if laughter really is the best medicine. Questions about eating disorders or looking for support? Please refer to https://www.beateatingdisorders.org.uk/

Are you curious about what it really takes to manage depression and improve mental health? This series is designed to support you step by step, exploring everything from early warning signs to powerful strategies for lasting change. Each module offers exercises, thoughtful reflections, and practical tools that allows you to take control of difficult emotions and reframe negative thoughts. By the end, you’ll have a deeper understanding of yourself and feel more confident to create a more balanced and positive approach to life. All copyright for the podcast scripting, platform design, hosting ...

Comedian Connor King brings you his new podcast, Coping with Comedy. Connor is joined by Clinical Psychologist Dr. Cori Feiner-Escoto and fellow comedian Petey Rancel as they discuss all things mental health. A serious podcast, that’s filled with jokes. So don’t worry, it doesn’t get TOO depressing.

This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.

Coping 101 is presented by c89.5 FM in partnership with Seattle Children's producing student-led conversations that destigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and related resources at c895.org/coping101

Discover the Vogue-featured top mental health podcast, Coping with Ghosting.This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers:- Ghosting, betrayal, and broken trust in relationships- Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders- How to build confidence, self-worth, and trust- Transform betrayal into a catalyst for changeCoping with Ghosting is hosted by Gretta Perlmutter, Certified Post Betrayal ...

Welcome to Coping With Christine; a space for raw, honest, and vulnerable conversations about relationships, self-love, fashion & style, sobriety, spirituality, healing and growth.Hosted by Christine Fiorini, Self-Love & Style Mentor and founder of Loving Me Fashionably, each episode dives deep into heart-centered conversations aimed to inspire reflection and growth within you!So go ahead and get cozy, loves! Grab your journals, light a candle and settle-in for some empowering discussions 💖Join our Instagram community: @lovingmefashionablyGrab your free self-care activity: https://...

🎧 Welcome to The Conscious Coping Club, your ultimate destination for mastering effective coping skills and embracing your mental health in a complex world! 🌍 I’m your host, Laurie Sharp-Page, and each week, I’ll guide you on a transformative journey as we explore the intricacies of what it means to cope effectively with all of life’s varied challenges. 💪 In every episode, I’ll delve into a specific coping skill, a relatable feeling, and how to cope effectively with it. I’ll also introduce a valuable coping resource to help you develop and enhance your own coping abilities. ...

Rechelle and Genevieve share stories from their work as Child Life Specialists helping families cope with hospitalization and illness. Together they think about how those same tools can be applied to both the ordinary and the extraordinary challenges of everyday life.

Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they're overthinking, self-doubting, and feeling the weight of constant pressure. I'm Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in ...

Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insights to help us, Black men and women to begin to heal and cope with the effects of emotional distress. ...

A podcast hosted by Canadian licensed Clinical Child and Adolescent Psychologists Drs. Jennifer Vriend, Laila Din Osmun, and Mary Simmering McDonald, C.Psych. Topics covered include a wide variety of subjects such as dealing with child anxiety, low mood, sleep difficulties and parenting issues. Guest speakers include other Child Psychologists and developmental professionals.

I am a 36 Year old Mentaly ill, and Disabled man. I wouldn’t marry me either, I am a pathological people pleaser! who's trying really hard at life to make people better and smile. Life is hard and not all disabillitys are visable. Trying to find words and helping people know we matter and help educate and inform. I talk about my life and storys. may get off track but, thats me. Some Storys are purposly Dramatized for effect. or changed. Mental health is very important. Chase your dreams!!

Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.

Coping with a Painful loss - Sharing stories and Helping one another by Silvia Corradin