Showing results for "Digital Media" in Hygiene & Healthy Living

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find ...

Aimed towards those who want to know themselves and the world around them. Academy 21 focuses on teaching "old world knowledge" by distributing it globally and freely via the 21st century tools we have like the internet and podcasts. Each episode will aim to give you quick philosophy lessons that can help guide you to live a happier, more independent life. However, the first step in solving an issue is being aware. So, if you think our world needs more love, stability, and peace of mind in these turbulent times; grab a chair, just sit there, and let's heal this world, one conversation at a ...

Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times 'Bloody loved it.' - Bryony Gordon 'Fascinating and confronting. A book I'll return to and recommend to clients.' - Psychotherapist Joshua Fletcher ' As our world becomes increasingly engineered to...

Featured in Buzzfeed, Oprah Magazine, Esquire, and Queerty, Gayish is an award-winning podcast that breaks down one gay stereotype each week. Mike and Kyle bring humor, honesty, and irreverence to topics like the hanky code, depression, and open relationships. Past guests have included Jinkx Monsoon, YouTuber Davey Wavey, gay porn star Calvin Banks, disability activist Andrew Gurza, a gay priest, a trans atheist, and Mike’s wildly supportive mom.

Welcome to our brand new podcast where you can learn more anything under the sun with our wide variety of podcast digital media offers. The JMay Digital Media will bring different programs for anything under the sun like entertainment, religion and so much more.

Pregnancy is a very beautiful and magical journey. In fact, it is a spiritual walk for 40-weeks!Every week, your baby is growing physically, connecting socially...So, as a parent, what do you aspire for in your child?Intelligent, Successful, Peaceful, Happy - A Virtue Baby! A baby who is full of values. It is said, humans are God's highest creation, and the divine has chosen both of you as a parent, to create an angel. So join us every week to take out time and converse with your unborn baby through our audio series - Talking Womb with obstetrician-gynecologist Dr. Nitika Sobti.Talking ...

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....

I’m Juanita, host of Juanita’s Daily Brew, a weekday podcast created to give you a real coffee break from the noise. The show blends everyday life, light humor, wellness, grounded facts, and listener voices into something warm, honest, and easy to listen to.No politics. No call-outs. Just good energy and real moments.This podcast is prerecorded and produced for informational and entertainment purposes only.All music used in this podcast is properly licensed by Coffee Swirl Media™Opinions expressed are personal and not professional advice.Listener discretion is advised.Recorded and ...

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul - just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood - and the science behind how they work. Whether you're seeking better health, stronger friendships, or that elusive happy place, these stunningly simple tips are proven to help. You can hack your way to happiness!

Transform your day in just five minutes. The 5-Minute Mind Reset is your daily audio companion for anxiety relief, positive affirmations, and deep relaxation.Whether you need to start your morning with confidence, find focus during a busy workday, or unwind before sleep, our short guided sessions are designed to fit your busy lifestyle.What you will get:Daily Positive AffirmationsQuick Stress Relief TechniquesGuided Breathing ExercisesSleep Sounds & MeditationSubscribe now to reset your mind, boost your mental health, and find your inner calm. New episodes daily.

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free ...

In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.

What is Vivatude? A Movement. A Mindset. A Media Revolution. Vivatude is your invitation to reclaim wellness on your own terms. Founded on the Vivatude Wellness Wheel, our show dives deep into the 8 Pillars of wellbeing — from emotional strength to financial freedom, from spiritual clarity to vibrant health. We bring together women over 40, expert hosts, and soul-nourishing conversations to help you live with more vitality, purpose, and power. Vivatude is your invitation to reclaim wellness on your own terms, whether in relationships, caregiving, or career. Because your next chapter is just ...

Welcome to Mind Boy Method, the podcast where men’s health and fitness go beyond the weights and the workouts. I’m your host, Josh Grimm, and every week, we’ll dive into what it truly means to build strength—not just in your body, but in your mind and most importantly your life.From movement with purpose to cultivating a resilient mindset, this podcast is about empowering you to thrive in every aspect of your life—inside and outside the gym.What began as a personal fitness journey turned into something much bigger after life‑changing experiences in Southeast Asia. Those moments ...

Forging Alliances uses the Five Pillars of the Cairn—Be Approachable, Understanding, Inspire, Lead, and Develop—to guide meaningful conversations with leaders and community builders. Each episode shows how trust, empathy, vision, leadership, and growth build strong alliances and lasting communities, one stone at a time.

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