Showing results for "Digital Resilience" in Politics & Social Sciences

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.

An intersectional primer for saving the planet: place-based perspectives and community-led tools for fighting climate change For readers of The Intersectional Environmentalist and All We Can Save In Climate Resilience, climate justice and resilience strategist Kylie Flanagan invites us to see...

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

XscapeGoat: Relationships, Reality, and Resilience is a raw, honest podcast about truth versus perception in every relationship we face — family, friendships, love, and self. Hosted by Missyanna Bobbit, this podcast explores trauma, narcissism, betrayal, faith, resilience, and breaking cycles. It’s for anyone who’s been misunderstood, scapegoated, or forced to survive instead of live. This isn’t about perfection. It’s about clarity, release, and reclaiming your voice. 🐐 Truth over comfort. Always.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

Branding in India is both a challenge and an opportunity. With a population of 1.4 billion, the market is vast and diverse, requiring brands to navigate cultural differences, regional preferences, and unique consumer behaviors. In this podcast, we sit down with some of India’s top brand leaders who have successfully navigated these challenges. They will share their strategies, insights, and stories of resilience that have helped them build strong brands in one of the world’s most dynamic markets.

Fearless is a storytelling podcast featuring real people who have faced life’s hardest moments — and chose to keep going. From unexpected medical diagnoses and parenting through uncertainty, to loss, mental health, faith, and rebuilding after life changes, Fearless shares honest conversations about strength, resilience, and what it really looks like to rise anyway. If you’re walking through something hard, feeling overwhelmed, or needing hope — this podcast is for you. New episodes weekly.

Elizabeth Edwards is one of the most beloved political figures in the country and, on the surface, she seems to have led a charmed life. In many ways, she has. Beautiful family. Thriving career. Supportive friendships. But she’s no stranger to adversity. Many know of the strength she showed...

Now is the perfect time to talk about resilience – and who better to start the conversation than Julia Butler. A former trauma counsellor and passionate artist from the Blue Mountains, Julia was diagnosed with multiple sclerosis in 2019. She is now on a journey to enhance her own resilience. Warm, engaging and quick witted, Julia asks people what sustains them through difficult times and what they do in order to strengthen their resilience. Hosted on Acast. See acast.com/privacy for more information.

This is a four part series about how women have been affected by and have responded to the COVID 19 pandemic in London, Ontario.

Do you find yourself striving to be everything to everyone, leaving little left for yourself? Are you in desperate need of a recharge but feel guilty about turning the focus away from others and towards yourself? Are you constantly busy and yet somehow feel isolated in your mom/wife/work life? Do you have those lifelong friends who may be on a similar journey but life has gotten in the way of nurturing those friendships? Hi, I’m Candice. I’m a wife, mom of two, and I have a busy career. I’ve spent years pouring into everyone else around me. I wear many hats, and I constantly felt...

An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care...

Cultivating Hope, Resilience & Growth is a mental health podcast for Kenyans seeking to thrive, not just survive. Hosted by Samuel Mburu, a licensed counsellor with the Counsellors and Psychologists Board of Kenya (CPBK Level II).Each episode explores practical ways to:• Find hope during difficult moments• Build resilience through life's challenges • Foster meaningful personal growthWhether you're navigating stress, seeking purpose, or wanting healthier relationships, this podcast offers evidence-based insights with a Kenyan perspective.Disclaimer: This podcast is for educational ...

Building resilience - the ability to bounce back more quickly and effectively - is an urgent social and economic issue. Our interconnected world is susceptible to sudden and dramatic shocks and stresses: a cyber-attack, a new strain of virus, a structural failure, a violent storm, a civil disturbance, an economic blow. Judith Rodin shows how people, organizations, businesses, communities, and cities have developed resilience in the face of otherwise catastrophic challenges.

Kristi Lynn Stoken is a Trauma-Informed Coach specializing in Narcissistic Abuse Recovery and a Survivor. Sacred Resilience is a heartfelt space for anyone navigating trauma, healing, and the long road back to themselves. Kristi Lynn offers personal reflections, raw truths, and spiritual insights on reclaiming wholeness after pain. Whether you’ve faced abuse, grief, loss, or any form of trauma, this space is for you. Because you matter, your story matters, and healing is possible - one sacred step at a time.

Resilience to emergencies and other unexpected events is increasingly important. But what is resilience? And what does this look like for Victorians? How can community members support each other? On Road to Resilience, we answer these questions and more. Feelings of fear and anxiety are totally normal after an emergency, however it’s important to seek help if they are impacting your life. If you are feeling overwhelmed or concerned about your mental health, or that of someone close to you, don’t hesitate to reach out - talk to: 👫 family, friends or neighbours 🩺 your doctor 📞 ...

What does yoga have to do with caste, gender, and power? This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance illuminates the essential—but often unseen—relationships between caste and gender in yoga...

From a neurologist who diagnosed her own brain tumor, Invisible No More empowers patients with chronic and complex illnesses to take their health into their own hands. While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions...

After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again. On a warm summer's evening in February 2014, eleven-year-old Luke Batty...

This program features an introduction and conclusion read by the author. Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. “Just wait until they’re a teenager!” Many parents of...