Showing results for "Eleanor" in Health & Wellness

Each week we explore how doing more of the things that make us happy leads to a better, fuller life. The full detail version with a listen time of approximately 10 minutes, and the summary version with a listen time of approximately three minutes, are both available.

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

Healing is real. Everyone can do it….It is a gift within that we need only discover. This ability is ours at birth. Raise your vibration, balance your energy, and tap into your self-healing powers with resonance, life-force, and the principles of Quantum-Touch This bestselling classic from...

In Much More to Come, Eleanor Mills unleashes a whirlwind of inspiration for women navigating the rollercoaster that is midlife. Dive into tales of resilience and triumph, of women seizing the reins and putting themselves first for a change, and leave equipped with a blueprint for tackling life’s twists and turns. This is your invitation to embrace the wisdom, the freedom and the sheer excitement of revisting those dreams set aside to earn a living or raise a family, of becoming the woman you’ve always wanted to be.

How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering listeners practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments.

Resilient and Called is a podcast for women who want to live with purpose in the middle of real-life chaos. Hosted by Eleanor Haack-Finney—pastoral counselor, military missionary, author, and founder of Defenders of Resilience—this show equips everyday women to step boldly into their God-given calling right where they already are.Through biblical teaching, vulnerable storytelling, and practical guidance, each episode helps you recognize your mission field in the ordinary places: your home, workplace, friendships, neighborhood, and online influence.Because you don’t need a title, a stage,...

Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the 'hormonal' woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation. Combining her own experiences with extensive research and expert contributions, Eleanor Morgan explores the relationship between the female body, the female mind and the ways in which women's bodies are being medicalised.

A ticking biological clock shouldn't feel like a time bomb! Learn what you need to know about modern fertility to help take control of your reproductive future—from egg and embryo freezing to IVF, surrogacy, and beyond.

After three years of bending to every expectation, Rae Malgregor is on the brink of graduation—and shes had enough. The pursuit of her nursing career has been a relentless chase, but now the facade of perfection is slipping away. With her future on the line, she confronts the Superintendent, who is shocked by her sudden outburst. Meanwhile, the Senior Surgeon, stern and unyielding as granite, is both furious and oddly intrigued by Raes emotional turmoil. Will she find her true self amid the chaos? (Introduction by MaryAnn)

Hello, and welcome to Still Pages: A Quiet Narrative.----------------In a world that never seems to quiet down, this is our dedicated space to pause, take a breath, and let a story transport us somewhere new.---------------- I'm Eleanor Vance, and I've always believed that the most profound adventures happen between the covers of a book.Each week, we'll open a single book—from sweeping historical romances and vast science-fiction universes to gentle stories that feel like a warm hug. We won't just review it; we will immerse ourselves in its narrative, get to know its characters, and honor ...

The world moves fast. Small choices add up to be your life and your values.The Better Human Show is your guide to Your Flourishing—that sweet, warm world where you wake up with joy in your heart, unlimited energy in your step, and love for everyone you meet.Picture yourself standing at dawn's edge with the people you love, watching something beautiful break free from the darkness. This is what life feels like when your soul is fully alive.We explore everything that makes you flourish: the digital habits that drain you versus energize you, the foods that fuel your best self, the psychology ...

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

No Straight Lines is a conversation led by married couple Eleanor and Jacky - founders of aloomah, an online community built for anyone navigating the ups and downs of fertility.After years of our own fertility journey, we realised how rarely people really talk about it - especially the stuff that hurts, confuses, or leaves you feeling alone.This space is about breaking that silence. We're sharing our own story, the stuff we wish we’d heard sooner, and chatting with people who’ve helped us along the wa - from friends to experts.It’s honest, raw, sometimes heavy, sometimes hopeful.Because...

Formerly the Nourishing Nutrition Podcast, the Holistic Hormone Podcast with Eleanor Duelley is your go-to girlfriend talk about holistic hormone healing for busy, middle-aged women seeking real answers and more energy without the dieting nonsense. Let's keep it real, ditch the cheesy stuff, and help you find balance and vitality so you can own life on your own terms!

We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history - is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you've got a recipe for disaster. The good news is that you can help your child manage anxiety and stress - no matter what life throws their way. This book will show you how.

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

A reflective journal of a 20 something year old woman. I’m a psychology and cognitive neuroscience student and have been on a journey of finding meaning and purpose in my mistakes. We’ll be talking about manifestations, autoimmune diseases and gut health, and so much more.

Welcome to audio diaries where we question everything from moments of cringe to the meaning of life. Join us with a cup of tea or a glass of red while we overthink, contemplate, and debate. Talking to you from the tub, we bring Bath Cafe Diaries. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Eleanor Haley, MS and Litsa Williams, LCSW-C, the mental health professionals behind the grief community What's Your Grief and authors of the book What's Your Grief, Lists to Help You Through Any Loss, the two talk about all things grief. From coping with emotions like guilt and regret to getting through holidays and the day-to-day, the two draw on their personal experiences with grief along with their professional expertise to help listeners better understand and survive life after loss.