Showing results for "Elephant" in Self-Help

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".

Rajiv Surendra was filming Mean Girls, playing the beloved rapping mathlete Kevin Gnapoor, when a cameraman insisted he read Yann Martel's Life of Pi. So begins his "lovely and human" (Jenny Lawson, author of Furiously Happy) tale of obsessively pursuing a dream, overcoming failure, and finding meaning in life.

This podcast is for anyone who believes that teaching and leading begins with the human work. You’ll hear reflections from real classrooms, experiments in teacher lead professional learning and leadership thinking rooted in thoughtful self-work instead of compliance. You’ll also hear old stories - myths, fairy tales, history - as mirrors for the work of growing humans. Whether you are in the classroom, raising children, or simply trying to understand what it actually takes to learn and change - this podcast invites you into an honest, unguarded, conversation about the work that shapes us.

Christian Podcast for God’s Soundtrack

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Navigate life’s complexities with clarity and confidence. Join experienced coach Rene Sonneveld as he shares powerful perspectives and actionable insights for personal growth, harmonious family dynamics, and effective leadership.

على سبيل المثال، إذا كان لديَّ صنبور به تسريب، أحضر كتابًا عن إنجاز أعمال السباكة بنفسك. ثم أقرأ عن آلية عمل الصنابير، ثم أدرس أنواع الصنابير المختلفة، وأقرأ عن أسباب التسريبات والحلول الأكثر شيوعًا لإصلاح تلك التسريبات، ثم أتأكد من أن لدي الأدوات المناسبة، وأبدأ العمل على إصلاح الصنبور. الكتاب في يد ومفتاح الربط في اليد الأخرى، وسأشرع في فك الصنبور. وبعد كل خطوة سأتحقق من الكتاب للتأكد من أنني نفذت ذلك بطريقة صحيحة وللتعرف على الخطوة التالية.

After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.

Driven entrepreneurs seem to always be in search of their "unicorn" team - that match made in heaven that opens the door to freedom and endless possibility. Unfortunately, huge obstacles - the "elephants" - tend to get in the way. Bringing her expertise from HR to EQ, Caroline Stokes offers real-world solutions to the people management problems business owners like you face right now.

In a Black and White society, we discuss the Gray area.Join fearless filmmaker and multi-hyphenate, Yukatan, as he pushes the social hegemony on each episode. Over here, there won't be any arguing and trolling. This is a safe space for disagreements and understanding because time doesn't heal all, but healthy conversations do.Follow the social media pages to view the videos of each episode.IG: Yukatan_21Podcast IG: theElephantintheroom21

We're two professionals with ADHD, sharing our journeys & strategies. Like elephants, known for strength and intelligence yet seeming distracted with non-linear paths, we harness our ADHD as a superpower, not a limitation. It helped us uncover unique strengths: creative problem-solving, thinking outside the box, and resilience. Our podcast is a community celebrating neurodiversity, offering a space to exchange experiences and strategies. Join us, as we redefine thriving professionally with ADHD.

🎙️ Welcome to Elephant Stories! I'm Romellus Wilson, your host, and I'm excited to take you on a journey where we dive into real and sometimes uncomfortable topics, embracing the essence of being human. Our mission is to break down walls that stop us from discussing what truly matters, creating a community where openness is celebrated. We're not aiming to change the world, but we believe authentic conversations can spark real change. Join us as we explore stories often overlooked, chatting with both experts and regular folks, and uncovering what makes us connect and heal. If you're up for...

At More Elephant LLC, we don't just lead; we cultivate a culture of excellence through active listening techniques, empathetic learning, and a commitment to representation in leadership. Our approach goes beyond traditional methods, emphasizing the power of truly hearing, understanding, and embracing diverse perspectives. Join us on a journey where leadership isn't just about the destination; it's about the inclusive and empathetic path we pave together. Elevate your leadership skills with More Elephant LLC.

We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

A place where we explore the hard, hidden, and deep truths in Christ.

Bienvenue dans «Mémoires d'éléphants», le podcast d’Implicit qui décrypte comment les organisations peuvent répondre à leurs enjeux stratégiques en s’emparant du sujet de la mémoire et de la transmission. Mémoires d’éléphants est un podcast proposé par Implicit. Animation : Marie-Eve Delecluse, Félicie Honoré Réalisation : César Defoort | Natif. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

This podcast goes over everyday views and topics, with a Q & A platform; although you will experience the conversation like no other. There is no holds bar, and unorthodox with high quality understanding to bring the human kind together with overall perspectives and understanding.

Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll feature an inspiring interview with someone who has navigated their own journey of transformation ...

This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.