Showing results for "Essentials" in Physical Illness & Disease

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

John Peter Smith Hospital is a special place filled with special people. So, what does it mean to be a team member at JPS? By that same token, what does it take to work at JPS? In each episode of "The Essentials," President and CEO Robert Earley speaks candidly with team members from across the network about those essential elements that drive us to serve with open hearts. Who inspires us? What gives us comfort? And how do we find the capacity to give so freely?

More people than ever before have diabetes. Unlike years ago, you have a good chance of living an active and healthy life with diabetes—provided you work with your health care team to take the necessary steps to control your blood sugar. This title covers the prediabetes stage and taking charge to prevent diabetes, types of diabetes, symptoms and risk factors, treatments and strategies for managing your blood sugar, avoiding serious complications, advances in insulin delivery and new medications, and recipes.

Music for Sleep Essentials offers safe, non-pharmaceutical solutions for finally getting the sleep necessary for healthy and energized waking hours. Though sleep disruptions come in many forms, this collection of five previously published albums presents an array of options for audio-enhanced sleep. From evocative musical compositions to gentle, binaurally mastered ambient sounds, Music for Sleep Essentials provides wide-ranging solutions to sleep deprivation.

A podcast from America's Essential Hospitals that highlights innovations and programs from our member hospitals.

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only...

‘Warm, wise and deeply reassuring, I love The Sleep Mums!’ Sarah Turner, The Unmumsy Mum It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep… We know how you feel! You might be...

Psych Essentials is an educational open access podcast dedicated to learning essential topics in psychiatry. Each episode, we will review core concepts while providing you with useful tips for your clinical practice. Whether you’re a learner in the classroom, the clinic, or the inpatient wards, Psych Essentials has got you covered! Hosted on Acast. See acast.com/privacy for more information.

Um roteiro completo com práticas físicas simples e de eficácia comprovada para você se sentir bem, ter menos dores e melhorar sua qualidade de vida. Com décadas de experiência na área esportiva, treinando de atletas olímpicos a Navy SEALs, Kelly e Juliet Starrett desenvolveram um programa de mobilidade e saúde integral que qualquer pessoa pode adotar.

Listen in to our conversations with experts in the field of essential tremor to learn about diagnosis, surgical options, coping techniques, ET research and much more.

Hey everybody, this is Dr. Oji from NP Skills Made Easy and you're listening to the Prescriber Essentials podcast, the show that helps you delve into the world of clinical skills and knowledge for clinicians who love to continually improve their clinical skills. I discuss content to help you grow professionally and the opportunities and strategies to provide excellent care like a pro.

Dr. Joe Chaffin from the "Blood Bank Guy" website takes his light-hearted approach to a transfusion medicine interview show, discussing essential topics with educational leaders. You'll smile, have fun, and never EVER stop learning!

Trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elders and plan for the future. “The most complete resource between two covers.”—Woman’s Day ...

Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone considering, preparing for, or recovering from knee replacement surgery.In about the time it takes to put a cold pack on your knee, each episode shares practical total knee surgery tips, evidence-based ...

What every teen needs to feel great in their own skin – now a Sunday Times bestseller! Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed. In Teen Skincare, world-renowned skincare expert Caroline Hirons...

Tupplur har visat sig förbättra vakenhet, vaksamhet och övergripande prestanda även i korta skurar, men det är inte alltid lätt att slå sig ner och ta en tupplur i det moderna livets hektiska takt. Denna serie avkopplingsövningar har specialdesignats.

A podcast from the Faculty of Sport and Exercise Medicine UK (FSEM) covering all the important topics in SEM. Featuring episodes from our MSK Podcast series, as well as content from our Out of the Blocks group for new consultants.

Guidad avslappningsteknik för att somna enkelt och lugnt genom en beprövad nedräkningsövning. Sömnbrist tar en enorm vägtull på den allmänna hälsan, fysisk och psykisk; när sömnen inte kommer naturligt är det nödvändigt att använda icke-invasiva och vetenskapligt sunda tekniker som meditation, visualisering och djup avkoppling.

Sömnproblem är det främsta problemet för ett växande antal män och kvinnor i vårt land. Amerikansk arbetstagares produktivitet är hög och fortsätter att öka. Enligt en gränsöverskridande studie som publicerades tidigare i år av Internationella arbetsorganisationen är amerikanska arbetare de mest produktiva i världen.