Showing results for "Finding Freedom" in Parenting & Relationships

Find your Freedom in this podcast by learning who we are, overcoming challenges and obstacles so we can become our most authentic selves, break free from societal standards while gaining confidence in who you are and the choices you make. My name is Aisha! I am a health and life coach and wellness advocate here to share wisdom through life experiences, my education and story telling, making this podcast a super fun and chill way to connect, learn and grow.

A podcast devoted to teaching you how to harness your innate wisdom to create the most incredible life. I believe you hold all the wisdom within you to create the life you've always desired. It’s just about finding your way home, to you.You can find more information about my online nervous system regulation course here: https://www.embodime.com.au/online-finding-freedom

We are born free and we will die free..... the time in between, can be complicated. Freedom is constantly under attack, either by governments and institutions, or our own egos. Sometimes when we build our own prison walls around us, escaping can be incredibly difficult. On Finding Freedom we deliver interviews with real people, sharing real stories of overcoming the odds, persevering injustice and unlocking their potential. This show has been created to inspire you. Life is hard. And Finding your Freedom isn't easy.

Welcome to Finding Freedom, the show that helps you find your freedom. We will hear the wildly differing perspectives on what freedom is, what it isn’t, and why, how, and when it can be achieved, and also taken from us, in physical, emotional and psychological ways. We will discuss topics that may challenge you, or make you reconsider your own perspective. We will explore the many facets of freedom and the ways in which to achieve it, in life, in business, in love; are you ready to find your freedom? Freedom for me is being able to express who I am, choose the life that suits me and my ...

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.

"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.

We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness. This wisdom is accessible to anyone seeking inner transformation—Buddhist or not.

Master Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want. Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination?...

Are you stuck in the weight loss/regain cycle of dieting, struggle with binge eating, emotional eating or are simply tired of having stress around food control your life? If you’re ready to create a healthy, peaceful, and sustainable relationship with food and improve your body image, you’re in the right place! Your host, Cindy Fox, RDH, Certified Intuitive Eating Counselor, & Certified Coach will be serving up weekly content to help you detox from diet culture, stop the restrictive dieting practices that lead to food obsession, binge eating and body shaming, and reclaim your ability to ...

Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional lives-instead of expressing or repressing them in unhealthy ways.

Living a Committed Life demonstrates the power of dedication that goes beyond the self and teaches how to live a committed life that enables you to draw on resources and capacities from your most authentic self. In five parts, Lynne Twist shows how to make and keep commitments, engage in individual and collective action, and discover ways to connect and collaborate to make a difference.

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Welcome to "Finding Freedom: Your Journey to a Life Free from Addiction", the podcast that's all about helping you overcome pornography addiction and build a fulfilling life filled with purpose, meaning, and joy. Join me as we explore the many facets of pornography addiction and discover the tools and techniques that can help you take back control of your life. Whether you're just starting your journey or you're already well on your way, this podcast is here to support and inspire you every step of the way.

From Broken Spirit to Finding a Path to Freedom is a deeply moving autobiography that chronicles the life of Renee Pinkley. With raw honesty and vulnerability, Renee shares her journey—from her strict Christian upbringing to marriage, raising three children, and ultimately confronting the painful realization, after 30 years of marriage, that it was time to walk away. Through her story, Renee reveals how the person she thought she knew was merely a façade.

Audiobook narrated by Gary Thomas. Don't let toxic people undermine your God-given calling. . . learn when to walk away. Have you ever counted how many times Jesus walked away from toxic people or let them walk away from him? The answer may surprise you. Drawing from years serving as a pastor...

Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life. Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an...

On finding our freedom, every Tuesday and Thursday we discuss financial techniques, leadership skills, dealing with stress, life skills, and other ways to bring more freedom and less stress into life. Spend a few minutes with us and improve your life skills. Support this podcast: https://podcasters.spotify.com/pod/show/finding-our-freedom/support

Make sure you have money - and that money doesn't have you!Now you can listen to this challenging and motivating message with Chris Widener's unique style to motivate you. You will understand the principles of financial freedom and the basic secrets and strategies of accumulating long-term wealth. Want it? It's almost yours! (Based on two of Chris's most popular articles.)