Showing results for "Fit" in Hygiene & Healthy Living

In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.

Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.

If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

Sports and Exercise Physiotherapy related conversations from Sydney, Australia.

Do you want to be a Belly Fit Indian??? If YES, then this podcast series is for you, and if your answer is NO then also you will learn many new stuff in health, immunity & fitness in India. This is mostly a Hindi Podcast. In this podcast you will learn and explore ways to reduce belly fat, be healthy and achieve good level of fitness with strong immunity. Learning in a fun way how our Habits, Food, Lifestyle and Attitude impacts our Health and Fitness. Learn latest exercise, diet, nutrition & supplements recommendations with awesome motivation talks that will help you become Belly Fit Indian!

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether...

A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is...

Welcome! I’m Carla, and this is Fit Chick Life – Talk. Motivate. Move. A podcast for real talk, faith-filled encouragement, and practical motivation to help you navigate fitness, wellness, confidence, mindset, and everyday life. Each episode delivers honest conversations, simple strategies, and encouragement to help you stay consistent, overcome challenges, and keep God at the center of your journey. Whether you’re starting over or just needing a reset, this show is here to help you prioritize your health, strengthen your mindset, and live with purpose. Stay connected and keep coming ...

Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they...

Welcome to Fit For Radio, the show where the stories are real, the struggles are raw, and the comebacks hit harder than the setbacks.In every episode, you'll hear from someone who faced something impossible: A loss... a betrayal... a breakdown... a moment so heavy it could've ended everything. But it didn't.Because they got back up.Fit For Radio is about the people life tried to silence but who found a frequency stronger than fear. It's about the rise. The grit. The healing. The "holy-shit-I-can't-believe-you-survived-that" moment.This isn't just a podcast.It's a reminder that your scars ...

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, ...

Are you frustrated with weight loss? Stop trying to lose weight. Transform your body for life.

The no-BS fitness podcast for high performers who refuse to choose between success and their body. If you’re a driven professional who’s crushing your career—but your fitness, energy, and confidence have taken a back seat—this podcast is for you. Fit Tips with Patty Lifts breaks down fat loss, muscle building, mindset, and lifestyle systems specifically for busy executives, entrepreneurs, and high achievers who don’t have time for extremes, fads, or generic fitness advice. No 2-hour workouts.No boring meal plans.No sacrificing your social life, travel, or career momentum. Each ...

Welcome to The Fit CEO Podcast, I'm Chad Molyneux, the cofounder of The Next Level Coaching Academy, a mentorship company designed to help online fitness coaches grow and scale their businesses. Every week my goal is to deliver you the best content in order to grow your coaching business and and improve your business mindset, plus other tips & tricks to help you achieve the business and life of your dreams. I came from humble beginnings and I'm excited to share my joint mission with you to achieve health, wealth, and prosperity.

Welcome to Midlife Fits All a production of Living Well with Trish— the show for women who are done feeling confused, exhausted, or “not themselves”… and ready to feel clear, grounded, and back in their power again. Hosted by women’s wellness coach Trisha Zaldana, this podcast is your space to finally understand what’s happening in your 40s — hormonally, mentally, emotionally, and energetically — without overwhelm, shame, or outdated narratives. If you’re juggling a shifting identity, a body that suddenly has new rules along with a career, maybe family and life… nothing is ...

The Fit Responder Podcast is an unfiltered conversation about what it actually takes to survive and perform as a first responder in today’s world.Hosted by Ted Stern, a former law enforcement officer and fitness coach, this show tackles the realities most people avoid talking about.Fitness failures on the job. Losing foot pursuits. Getting exposed in fights you should have won. Poor training standards. Out-of-shape cops. Weak leadership. Cultural pressure. Bad policy. And the physical and psychological toll the job takes over time.Through real stories, hard opinions, and honest debate, Ted ...

FIT-INNSIDE ist der Fitness-Insider-Podcast aus dem Fit-Inn Heldenbergen. Wir sprechen über Training, Ernährung, Gesundheit & eigene Erfahrungen – praxisnah, ehrlich und so verständlich wie möglich.

Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful ...

Two scientists discuss how they live their best life, using science, data, tech, wearables, and systems. Fit For Science is a deep-dive podcast hosted by two biological data scientists, Rob and Stephan, exploring the intersection of research, health tech, and data-driven lifestyle design. The hosts provide evidence-based systems, layered with practical "N=2" personal experimentation, to cut through the noise in the health and fitness industry. The Quantified Scientist (Rob): youtube.com/TheQuantifiedScientist Stephan's Website: http://polytechnist.me

Make Fit Simple breaks down fitness into clear, practical steps anyone can follow. From smart workouts and sustainable nutrition to habit-building and mindset, the show cuts through hype and confusion to help you get stronger, leaner, and healthier without extremes. No gimmicks—just simple strategies that fit real life and actually work.