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As a single Mom Jessie went from abusing alcohol, hitting rock bottom and wanting to completely give up to changing it all. She went on to build her first entrepreneurial business to 6 figures and there were 2 things that she owes her success too; Finding her worth in God and how to change her daily thoughts to change her life. Jessie is now on a mission to help Moms know their worth, know what they are capable of and show them how to live differently.

Your host, Rahul, guides you on your fitness journey with real talk and expert insights. Join him and dive deep into the world of strength training and fat loss, sharing personal stories, lessons learned, and the mistakes he made along the way—so you don’t have to!Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve got you covered. Let’s get strong, lose fat, and build a healthier future together! Subscribe now and start ...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover...

Get Strong and Prosper with Meg Walker is the podcast for busy adults who want to build real strength, improve performance, and thrive in every season of life. Hosted by online strength and performance coach Meg Walker, each episode covers intelligent strength training, mobility, sustainable nutrition and fuelling, and performance-driven mindset coaching so you can break plateaus, reduce soreness, train smarter, and enjoy the journey while getting results that last. When you get strong, you prosper.

Life is a constant reminder that nothing, however powerful in one season, remains so in the next. These endless cycles of change could really spook someone who is unprepared to face the realities. Remember that situations of helplessness are always created by one’s own limited imagination.

The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

What happens when you learn to communicate better with everyone? No doubt you’ve had to endure a painfully awkward conversation, more than once in your life. Maybe it was a stranger, a colleague, or a date. Maybe it was a group discussion. You found yourself breaking a sweat, not knowing what to say. The more time passed, the more tense you became. You thought about all the communication books you’ve read in your life and wished you had them with you…to knock yourself unconscious as a way out of the conversation. The best thing about the whole situation was the moment it ended.

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""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good...

Healthy Town USA brings holistic health and wellness down to earth — and close to home. Listeners get simple ways to live well, along with insights from local wellness pros and community leaders making Greenville County, SC healthier and more connected.

Nicholas's baby brother, Cheese, is famous. Well, his bottom is, because he advertises Dumper disposable nappies....

A Next Big Idea Club Must-Read University of Virginia sociologist Brad Wilcox explains how our ruling class publicly disparages marriage – the institution most likely to deliver prosperity and happiness to ordinary Americans – while privately embracing it. America is in crisis. Happiness is...

In the Bible it rained for 40 days and 40 nights. But day 41 came, and the rain stopped. The people of Israel wandered in the wilderness for 40 years. Then year 41 came, and a new generation entered the Promised Land. For 40 days Goliath bullied Israel and dared anyone to fight him. Day 41 came, and David slew the giant. Do you see the theme? Don't quit. Don't give up. God will come through for you.

In Be Hopeful, Be Strong, Be Brave, Be Curious: How Coaching Can Help You Get Out Of Your Own Way and Create A Meaningful Life, veteran coach Ruth Pearce delivers an incisive set of strategies designed to help you celebrate your wins and focus on the positives in your life. In this “portable life coach,” you’ll learn how to look at problems, challenges, and uncertainties in a way that can lead to deeper meaning in your professional and personal life.

Advice and inspiration for women of color seeking new heights of influence, from the "incredible" top Latinx advisor to President Obama (Jennifer Palmieri, author of Dear Madam President). Women of color today are contributing to an unprecedented wave of "firsts"-whether they are the first in a...

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