Showing results for "Handbook" in Religion & Spirituality

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and...

A comprehensive guide to ghost hunting from the founder and the assistant director of Canada's oldest, most reputable, and accomplished paranormal research team.

Reasonable, concise, witty, and wise, Peter Kreeft and Ronald K. Tacelli have written an informative and valuable guidebook for anyone looking for answers to questions of faith and reason. Topics include: faith and reason, the existence of God, God's nature, how we know God, creation and evolution, providence and free will, miracles, and more.

Tap into the magic all around you with Witchcraft, a guide to ancient potions, spells, chants, rituals, and incantations from around the world. Learn how to form a spirit circle with coven members, what instruments you need for your craft, special conjurations for each day of the week, and...

Our modern society has called for us to “smash the patriarchy”, and the church has not done much better. Instead of telling men how they can hone and refine their aggressive traits, the church has told men that they should aspire to be meek servant-leaders, and when a man shows any signs of independence, he is shown the door. Men are supposed to found households, join brotherhoods, and work toward a mission. God made men to be strong and aggressive risk-takers. This is a feature, not a bug. Foster and Tennant remind us that it’s good to be a man.

Hope and healing for a profoundly fractured world—a pathway home to the brightness, pains, and gifts of being alive The bestselling book on grief and loss from psychotherapist Francis Weller: “One of the best books on grief I have ever read. … It helped me turn to and understand my grief...

After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.

Maybe you've known you were a witch for awhile, or maybe you are brand new to this whole witchcraft thing. Either way, this book is meant to introduce you to more than 30 different types of witches and show you where you fit in! Each entry breaks down what each type of witch is, what kind of magic they typically practice, and what their greatest strengths are. Many witches find that they are a unique combination of these types, and this versatility will allow them to explore a variety of magical paths throughout their lives.

The Old Testament is a fierce battleground for atheists and Christian apologists, with each side accusing the other of taking challenging and troubling passages out of context. In this handbook, Joshua Bowen not only provides the background to the Old Testament and the ancient Near East, but engages with hotly contested topics like slavery, failed prophecy, and the authorship of debated Old Testament books.

Runes are the ancient Norse alphabet used for communication, divination, and magical work. In Futhark, American runologist Edred Thorsson introduces listeners to the 24 runes of the Elder Futhark, their definitions, and mystic properties. The runic system of magic and mysticism is one of the most powerful forms of metaphysical thought available to the Western world. The audio edition of this bestselling classic book on Runes is required listening for those who seek true knowledge of the mystery of the Runes.

A savvy connoisseur's guide from the editors of the world's most popular cannabis platform. Cannabis is at the very beginning of a craft and educational renaissance. It is emerging from the legislative shadows and a second awakening is occurring: people are proactively seeking information about...

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This audiobook contains the practical ideas, principles, and teachings of the Rosicrucians and Hermetic masters and the methods that transform the apprentice into the MAGI. This audiobook will rock your consciousness. This audiobook contains the power and spiritual magic that most never find.

The Harmonium Handbook provides detailed instruction in how to play, maintain, and repair this popular devotional instrument. It also reveals the colorful history of free-reed instruments such as the harmonium, which dates back to the time of Marco Polo.

An AwakenPod production. The Inner Work Handbook podcast, hosted by A.L. Garris, serves as a guide for listeners interested in spiritual inner work and self-discovery. Each episode is designed to help you delve into your personal growth journey, offering insights and practices to heal, transform, and deepen your spiritual understanding. It aims to provide practical support for navigating complex emotions and evolving your consciousness.

Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones. Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress.

The author of How to Know God provides help for healing deep trauma—whenever it arises—so we may find peace in ourselves and in our world. Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day Deepak...