Showing results for "Health" in Winter Sports

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

AN INSTANT NATIONAL BESTSELLER A hard-hitting and powerful look at hockey's moment of reckoning in Canada, and the ways in which a game that is so universally loved has been rocked in recent years by court cases involving sexual assault and startling incidents of hazing and abuse throughout...

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from...

Cameron Gaunce and Jesse Cohen explore the world of hockey one theme at a time.

Welcome to Sharpening Your Edge — the ultimate deep dive into the world of hockey, where we go beyond the ice. Chuck Verdolino, founder and lead instructor at CV3 Hockey Development. I played Tier 1 hockey through 18 on Long Island, competed at the USA Hockey Select 15 National Camp, captained my high school team to a New York State Championship appearance, and later served as a GM in pro hockey. Now, I’m bringing that lifetime of experience to the mic. Erik Melanson, a recently retired Marine Corps officer. I spent the majority of my distinguished military career serving in special ...

🎥 Welcome to Wake Up Calgary — The Show That Puts the City in the Spotlight! 🌇From local legends to hidden gems, Wake Up Calgary is your front-row seat to the people, places, and stories shaping our city. Hosted by Kim Hayden, Sean Liv, and Linda Garson of Culinaire Magazine, this digital morning show brings you the best of Calgary business, community, food, and culture — all in one place.💬 What You’ll Discover: ✅ Inspiring interviews with Calgary entrepreneurs, innovators, and changemakers ✅ Behind-the-scenes looks at events, restaurants, and neighbourhood highlights ✅ ...

Stjärnor, doldisar, psykologer – alla har de sin plats i idrottens värld. Liksom då förstås även i Sportpodden där sportchefen Jonas Arnesen och idrottsprofilen Danijela Rundqvist bjuder in gäster för intressanta samtal. Podden produceras av Svenska Epoch Times. Ansvarig utgivare: Vasilios Zoupounidis

Anyone who's a parent knows how chaotic life with kids can be -- but being a professional athlete and a parent comes with its own unique challenges. On their new podcast, These Packs Puck, Madison and Anya Packer, professional hockey players and moms-of-two, speak candidly about their life on and off the ice. They cover everything from the chaos of raising two kids under four, to conceiving as a queer couple, prioritizing mental health, and parenting while in the spotlight of a sport newly on the rise. Madison and Anya also turn to fellow athletes, parenting experts, and other ...

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an...

Spannende Einblicke in den Hockeysport garantiert!

A podcast dedicated to helping you win the war in your mind and become a stronger and more capable hockey player.

Brought to You by Modern Goaltending

It was 1975 when Quinnipiac University launched its men's hockey program, and the players didn't even have their own ice rink for games. They played in Division III at a local high school. Fast-forward 48 years and they're D1 national champions, defeating powerhouse Minnesota just 10 seconds into overtime in April 2023. This podcast takes you on the team's journey from its humble beginnings, to the hiring of current coach Rand Pecknold in 1994, to the nail-biting championship game and into the future. The Tenth Second is the brainchild of Keith Woodward, who hosts and produced the podcast. ...

Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authorsPreviews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new ...

Join Dr. Zack Rourk on a dynamic exploration of hockey’s inner workings through the lens of ”The PWHT Podcast.” Each episode unfolds as a unique journey, dissecting the challenges, victories, and crucial lessons that define the paths of accomplished players. Beyond player narratives, we bring you exclusive interviews with industry professionals - sport psychologists, skills coaches, nutritionists, and more. Gain a comprehensive understanding of the factors influencing success in the world of hockey. Subscribe today for an immersive experience into the secrets of hockey triumph. Whether ...

The Rent Is Due Podcast With MISTERPIVA

A puck pod by the gays, for the gays.

Check in with the Ontario Reign for the latest news from the players, the coaches and the front office staff. Interviews, AHL lifestyle updates and more from Jared Shafran and Paige Capistran.