Showing results for "Healthy Living" in Diets, Nutrition & Healthy Eating
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Written by: Don Colbert
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Abridged
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Release Date: 13-03-06
- Language: English
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₹655.38 or free with 30-day trial
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The Art of Healthy Living
- How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
- Written by: Denise Kelly
- Narrated by: Gabrielle Baker
- Length: 9 hrs and 9 mins
- Unabridged
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We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels throughout your life.
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The Art of Healthy Living
- How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
- Narrated by: Gabrielle Baker
- Length: 9 hrs and 9 mins
- Release Date: 31-12-20
- Language: English
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₹671.06 or free with 30-day trial
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Toxic Relief
- Restore Health and Energy Through Fasting and Detoxification
- Written by: Don Colbert
- Narrated by: Steve Hiller
- Length: 2 hrs and 24 mins
- Abridged
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Many people today are fighting a toxic battle, and they don't even know it. They eat a lot, yet remain undernourished. In Toxic Relief, Dr. Colbert seeks to help with his proven and medically sound program of juice fasting. This fast will cleanse the body right down to the cellular level, renewing vitality, restoring energy, shedding toxic fat, and adding years to the lifespan of the average person.
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Toxic Relief
- Restore Health and Energy Through Fasting and Detoxification
- Narrated by: Steve Hiller
- Length: 2 hrs and 24 mins
- Release Date: 13-03-06
- Language: English
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₹377.18 or free with 30-day trial
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Nutrition Made Clear
- Written by: Roberta H. Anding, The Great Courses
- Narrated by: Roberta H. Anding
- Length: 18 hrs and 39 mins
- Original Recording
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Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.
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Great narrative and very informative
- By Pragya Singhal on 13-03-19
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Nutrition Made Clear
- Narrated by: Roberta H. Anding
- Series: The Great Courses: Better Living
- Length: 18 hrs and 39 mins
- Release Date: 08-07-13
- Language: English
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₹833.60 or free with 30-day trial
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Chicken Soup for the Soul Healthy Living Series: Weight Loss
- Important Facts, Inspiring Stories
- Written by: Andrew Larson
- Narrated by: Gale Golden
- Length: 2 hrs and 4 mins
- Abridged
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The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.
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Chicken Soup for the Soul Healthy Living Series: Weight Loss
- Important Facts, Inspiring Stories
- Narrated by: Gale Golden
- Series: Chicken Soup for the Soul Healthy Living
- Length: 2 hrs and 4 mins
- Release Date: 17-12-22
- Language: English
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₹377.18 or free with 30-day trial
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- Written by: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Release Date: 04-12-08
- Language: English
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₹671.06 or free with 30-day trial
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The Great Physician's Rx for Women's Health
- Written by: Wilson Pancheta M.D., Jordan & Nicki Rubin
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 44 mins
- Unabridged
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For women who are looking for medically sound natural treatment alternatives, Rubin presents seven keys to health and wellness, customized to the unique needs of women.
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The Great Physician's Rx for Women's Health
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 44 mins
- Release Date: 04-12-08
- Language: English
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₹655.38 or free with 30-day trial
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The Science of Natural Healing
- Written by: Mimi Guarneri, The Great Courses
- Narrated by: Mimi Guarneri
- Length: 11 hrs and 57 mins
- Original Recording
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Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you-and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle.
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Natural healing methods have to be applied first
- By Anonymous User on 11-03-24
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The Science of Natural Healing
- Narrated by: Mimi Guarneri
- Series: The Great Courses: Better Living
- Length: 11 hrs and 57 mins
- Release Date: 08-07-13
- Language: English
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₹833.60 or free with 30-day trial
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Written by: Kate Lorig, David Sobel, Diana Laurent,
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Unabridged
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By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Release Date: 28-02-20
- Language: English
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₹833.60 or free with 30-day trial
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Food: WTF Should I Eat?
- The no-nonsense guide to achieving optimal weight and lifelong health
- Written by: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 10 hrs and 21 mins
- Unabridged
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No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF...
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Great work
- By hari on 03-09-25
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Food: WTF Should I Eat?
- The no-nonsense guide to achieving optimal weight and lifelong health
- Narrated by: Dr Mark Hyman
- Length: 10 hrs and 21 mins
- Release Date: 03-10-19
- Language: English
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₹674.18 or free with 30-day trial
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Written by: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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Incredibly researched, highly informative, motivating towards transformational food habits!
- By Amazon Customer on 23-12-22
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release Date: 31-12-20
- Language: English
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₹833.60 or free with 30-day trial
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The Dry Fasting Miracle
- Written by: Luke Coutinho, Abdulaziz Nuaimi
- Narrated by: Tuhinanshu Chaturvedi
- Length: 3 hrs and 9 mins
- Unabridged
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Performance9
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"In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of...
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The project would be difficult for me, but I'm upbeat about it.
- By Amazon Customer on 23-02-24
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The Dry Fasting Miracle
- Narrated by: Tuhinanshu Chaturvedi
- Length: 3 hrs and 9 mins
- Release Date: 02-03-21
- Language: English
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₹400.24 or free with 30-day trial
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The Health Habit
- 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life
- Written by: Elizabeth Rider
- Narrated by: Elizabeth Rider
- Length: 5 hrs and 59 mins
- Unabridged
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What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill...
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The Health Habit
- 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life
- Narrated by: Elizabeth Rider
- Length: 5 hrs and 59 mins
- Release Date: 20-08-19
- Language: English
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₹504.38 or free with 30-day trial
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7 Steps to Get Off Sugar and Carbohydrates
- Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
- Written by: Susan U Neal
- Narrated by: Lisa Danielle Buch
- Length: 3 hrs and 46 mins
- Unabridged
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Over half of Americans live with a chronic illness, primarily due to the over-consumption of sugar and refined carbohydrates. The Selah award-winning book 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health.
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7 Steps to Get Off Sugar and Carbohydrates
- Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
- Narrated by: Lisa Danielle Buch
- Length: 3 hrs and 46 mins
- Release Date: 23-03-19
- Language: English
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₹378.16 or free with 30-day trial
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How to Eat
- An Ancient Guide for Healthy Living (Ancient Wisdom for Modern Readers)
- Written by: Claire Bubb - translator
- Narrated by: Abigail Reno
- Length: 2 hrs and 39 mins
- Unabridged
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While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.
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How to Eat
- An Ancient Guide for Healthy Living (Ancient Wisdom for Modern Readers)
- Narrated by: Abigail Reno
- Length: 2 hrs and 39 mins
- Release Date: 04-02-25
- Language: English
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₹497.01 or free with 30-day trial
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster,
- Length: 9 hrs and 7 mins
- Unabridged
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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A solution for extreme and highly addicted eaters
- By Buyer Frequente on 26-07-19
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release Date: 21-03-17
- Language: English
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₹671.06 or free with 30-day trial
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The Bible Cure for High Blood Pressure
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Written by: Don Colbert
- Narrated by: Tim Lundeen
- Length: 1 hr and 18 mins
- Unabridged
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High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.
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The Bible Cure for High Blood Pressure
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 1 hr and 18 mins
- Release Date: 26-01-09
- Language: English
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₹347.56 or free with 30-day trial
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Intermittent Living (Dutch Edition)
- Written by: Siebe Hannosset
- Narrated by: Erik van Welzen
- Length: 6 hrs and 40 mins
- Unabridged
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De vraag is niet óf we ziek zullen worden, maar wanneer. Siebe Hannosset vertelt in dit boek hoe hij de tien jaar durende strijd tegen de ziekte van Lyme kon winnen dankzij Intermittent Living. Siebe Hannosset begeleidt en inspireert ondernemers, atleten, en gewone stervelingen zoals jij en ik om door Intermittent Living de beste versie van zichzelf te worden.
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Intermittent Living (Dutch Edition)
- Narrated by: Erik van Welzen
- Length: 6 hrs and 40 mins
- Release Date: 19-08-25
- Language: dutch
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₹671.06 or free with 30-day trial
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Written by: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Release Date: 29-03-16
- Language: English
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The Unprocessed Plate
- Simple, Flavourful UPF-free Recipes to Transform Your Life
- Written by: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 3 hrs and 51 mins
- Unabridged
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"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills “This book is much needed – clear, progressive, and a positive step towards helping people navigate our unhealthy food...
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The Unprocessed Plate
- Simple, Flavourful UPF-free Recipes to Transform Your Life
- Narrated by: Rhiannon Lambert
- Length: 3 hrs and 51 mins
- Release Date: 19-06-25
- Language: English
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₹431.68 or free with 30-day trial
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