Showing results for "How Not to Age" in All Categories

How Not To Invest shows you a few simple tools and models that will help you avoid the most common mistakes people make with their money. Learn these, and you are ahead of 98% of your peers. Make fewer errors, end up with more money. We all make mistakes. The goal with this book is to help you make fewer of them, and to have the mistakes you do make be less expensive.

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

The world's foremost entrepreneurial coach shows you how to make a mindset shift that opens the door to explosive growth and limitless possibility--in your business and your life. Have you ever had a new idea or a goal that excites you... but not enough time to execute it? What about a goal you...

In his best-selling How to Be Right, James provided an invigorating guide to how to talk to people with bad opinions. And yet the question he always gets asked is: 'if you're so sure about everything, haven't you ever changed your mind?' In an age of us vs them, tribal loyalties and bitter divisions, the ability to change our minds may be the most important power we have. In this intimate, personal new book, James' focus shifts from talking to other people to how you talk to yourself about what you really think.

Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.

Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

Change is coming: Nearly everywhere in the world, people over sixty will become the dominant population. Longevity presents an opportunity for which companies need to develop a strategy. Estimates put the global market for this demographic at $21 trillion across every industry you can think of. Stage (Not Age) is the concise guide to helping companies understand and serve this burgeoning market by focusing on life stage, not age, and identifying the deep diversity of needs within the demographic.

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.

Wir brauchen keine Medikamente, um jung zu bleiben! Ärzt*innen haben das Altern lange Zeit als eine Krankheit betrachtet, aber älter zu werden muss nicht bedeuten, kränker zu werden! Es gibt viele unterschiedliche Wege, wie die Zellen unseres Körpers altern, doch wir können jeden dieser Wege unterbrechen.

A hardened cynic and a hopeless romantic teach each other about love in this swoony and heartful romance that’s perfect for fans of Tweet Cute and The Upside of Falling. Harper works in her mom’s wedding shop, altering dresses for petulant and picky brides who are more focused on hemlines...

New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that...

Kids will be inspired to embrace their inner weirdness and persevere through obstacles after reading this empowering collection of true stories from teenage Scripps National Spelling Bee champ and Guinness World Record holder Zaila Avant-garde! After Zaila Avant-garde became the first African...

A romantic coming-of-age story about growing up, falling in love, and surviving life—all set in the world of superheroes—from debut author Cristina Fernandez, proving that you don’t need a superpower to be the hero of your own origin story, perfect for fans of The Rest of Us Just Live Here...

Do you ever feel like you’re failing miserably at parenting? Do your kids keep acting like douchenuggets no matter what you do? Then this book is for you. From the creator of Baby Sideburns and I Heart My Little A-Holes (and the creator of two kids who once were little a-holes but are slowly...

Once upon a time, med student Annie Coffey set out to have a purely physical fling with Charles Douglas, a gorgeous British doctor in her lab. It didn't quite work out that way. Instead, secrets - and desires - were bared, hearts were broken, and Annie knew she had to leave this complicated, compelling man who remains convinced he can never give her what she needs.