Showing results for "Insight Meditation" in All Categories
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall29
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Performance27
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Story27
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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A must listen
- By Sankar on 14-01-24
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Insight Meditation
- Written by: Joseph Goldstein
- Narrated by: Peter Aronson
- Length: 5 hrs and 14 mins
- Unabridged
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The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
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Insight Meditation
- Narrated by: Peter Aronson
- Length: 5 hrs and 14 mins
- Release Date: 29-10-24
- Language: English
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₹516.00 or free with 30-day trial
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Written by: Rob Nairn, Choden, Heather Regan-Addis
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Unabridged
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Overall1
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.
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this is one of the best books on meditation that I have read
- By Dharmendra Desai on 10-01-26
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Release Date: 28-03-20
- Language: English
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₹562.00 or free with 30-day trial
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Meditations
- Penguin Classics
- Written by: Marcus Aurelius, Diskin Clay - introduction, Martin Hammond - translator
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Unabridged
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Overall128
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Performance96
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Story96
Brought to you by Penguin. This Penguin Classic is performed by Richard Armitage, star of Peter Jackson'sThe Hobbit trilogy and also known for his roles in Ocean's 8 and Spooks. This definitive recording includes an Introduction by Diskin Clay. Originally written only for his personal...
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Richard Armitage is the cherry on the cake
- By Mukesh Kumar on 20-03-20
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Meditations
- Penguin Classics
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Release Date: 26-09-19
- Language: English
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₹888.00 or free with 30-day trial
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Mindfulness Insight Meditation - Buddhist Teachings
- Written by: Satipatthana Meditation Society of Canada
- Original Recording
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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/
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Meditations
- Written by: Marcus Aurelius, George Long - translator, Duncan Steen - translator
- Narrated by: Duncan Steen
- Length: 5 hrs and 9 mins
- Unabridged
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Overall145
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Performance108
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Story105
One of the most significant books ever written by a head of state, the Meditations are a collection of philosophical thoughts by the Emperor Marcus Aurelius (121-180 ce). Covering issues such as duty, forgiveness, brotherhood, strength in adversity and the best way to approach life and death, the Meditations have inspired thinkers, poets and politicians since their first publication more than 500 years ago. Today, the book stands as one of the great guides and companions—a cornerstone of Western thought.
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Too much beating around the bush
- By Dr.Rohan sp on 23-11-21
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Meditations
- Narrated by: Duncan Steen
- Length: 5 hrs and 9 mins
- Release Date: 07-01-11
- Language: English
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₹668.00 or free with 30-day trial
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Written by: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Release Date: 13-10-20
- Language: English
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₹586.00 or free with 30-day trial
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The Meditations
- Written by: Marcus Aurelius
- Narrated by: Wanda McCaddon
- Length: 4 hrs and 23 mins
- Unabridged
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Overall6
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Performance6
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"Live each day as if it were your last." Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, Marcus Aurelius's Meditations offers a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe.
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crap reader
- By Amazon Customer on 30-05-25
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The Meditations
- Narrated by: Wanda McCaddon
- Length: 4 hrs and 23 mins
- Release Date: 26-01-10
- Language: English
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₹501.00 or free with 30-day trial
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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Overall163
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Performance125
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Story123
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
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Osho is simply the master
- By Kindle Customer on 10-08-21
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release Date: 03-09-19
- Language: English
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₹754.00 or free with 30-day trial
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Meditations
- Narrated by: Shakti Gawain
- Length: 2 hrs and 36 mins
- Release Date: 22-07-05
- Language: English
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₹468.00 or free with 30-day trial
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Meditations
- Written by: Marcus Aurelius
- Narrated by: Joey Clark
- Length: 3 hrs and 51 mins
- Unabridged
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Overall2
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Performance1
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Story1
Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.
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Its electrifying vocabulary, enlightening thoughts, and profound insights into human behaviour deeply encouraged me.
- By ViKas Jani on 21-08-24
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Meditations
- Narrated by: Joey Clark
- Length: 3 hrs and 51 mins
- Release Date: 24-07-24
- Language: English
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₹32.00 or free with 30-day trial
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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Overall37
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Performance35
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Story35
The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence. According to Swami Ji, meditation should be unfavorable. Consider everything. By using your will alone, analyze anything that comes to mind. Next, declare ourselves and what we truly are: beings of existence, wisdom, and happiness. His entire philosophy on meditation and its practices is covered in this book.
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very little about meditation techniques
- By Irfan on 10-12-24
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Meditation and Its Method
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Release Date: 03-07-23
- Language: English
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₹499.00 or free with 30-day trial
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You Are the Placebo Meditation 1 - Revised Edition
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall120
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Performance98
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Story95
Dr. Joe Dispenza has created two meditation Audio Downloads-featuring different music-to accompany his book You Are the Placebo. On this longer 56-minute audio download, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he...
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This has done miracles in my life
- By Harsha on 30-10-19
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You Are the Placebo Meditation 1 - Revised Edition
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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On Meditation
- Written by: Sri M
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Unabridged
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Overall115
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Performance91
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Story88
In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of...
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A Questionnaire, conversation with Guru Sri M.
- By Srikanth Kb on 17-08-20
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On Meditation
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Release Date: 13-04-20
- Language: English
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₹879.00 or free with 30-day trial
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall38
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Performance30
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Story29
Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr.Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the...
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Awesome!!
- By Andromeda galaxy on 22-02-19
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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Meditations
- Written by: Marcus Aurelius
- Narrated by: Peter Coates
- Length: 4 hrs and 26 mins
- Unabridged
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Overall1
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Performance1
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Story1
Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek as a source for his own guidance and self-improvement. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180.
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Meditations
- Narrated by: Peter Coates
- Length: 4 hrs and 26 mins
- Release Date: 31-12-24
- Language: English
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₹32.00 or free with 30-day trial
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Aspects of Meditation, Book 2
- Meditation, a Jumping Off Point
- Written by: Osho
- Narrated by: Natalie Naudus
- Length: 3 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 2, Osho explores the purpose of meditation: to discover the self.
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Aspects of Meditation, Book 2
- Meditation, a Jumping Off Point
- Narrated by: Natalie Naudus
- Series: Aspects of Meditation, Book 2
- Length: 3 hrs and 7 mins
- Release Date: 22-02-22
- Language: English
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₹74.00 or free with 30-day trial
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Deep Meditation For Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 1 hr
- Unabridged
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Overall4
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Performance4
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Story4
Anita Moorjani had lymphoma, which had spread throughout her body, and her organs were beginning to shut down. As she slipped into a coma, doctors were resigned to the fact that she was in her last hours of life. Yet Anita experienced what has been termed a near-death experience (NDE), and...
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This meditation is one of its kind and healing you
- By Dhawalraj on 02-12-22
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Deep Meditation For Healing
- Narrated by: Anita Moorjani
- Length: 1 hr
- Release Date: 08-02-13
- Language: English
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₹377.00 or free with 30-day trial
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Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
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Overall25
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Performance23
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Story23
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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little racist in beginning but good overall
- By Rishi Kant Upadhyay on 05-02-19
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Practicing Mindfulness: An Introduction to Meditation
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Better Living
- Length: 12 hrs and 29 mins
- Release Date: 08-07-13
- Language: English
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₹1,171.00 or free with 30-day trial
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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Overall2
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Performance2
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release Date: 18-01-20
- Language: English
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₹469.00 or free with 30-day trial
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