Showing results for "J. LO" in Mental Health
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Written by: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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A Good Listen
- By Amazon Customer on 17-12-25
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release Date: 06-05-13
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹1,172.00 or free with 30-day trial
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Written by: Angela J. Hanscom
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Unabridged
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Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Release Date: 14-07-16
- Language: English
- Biological Sciences · Children's Health
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₹820.00 or free with 30-day trial
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The Science of Happiness
- How to Stop the Struggle and Start Your Life
- Written by: David J. Lieberman
- Narrated by: Grover Gardner
- Length: 29 mins
- Unabridged
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Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.
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Short self-help book
- By SAKrishnan on 10-02-25
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The Science of Happiness
- How to Stop the Struggle and Start Your Life
- Narrated by: Grover Gardner
- Length: 29 mins
- Release Date: 10-12-13
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹93.00 or free with 30-day trial
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Written by: Ruth A. Lanius MD PhD, Sherain Harricharan PhD, Breanne E. Kearney MS,
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels,
- Length: 8 hrs and 30 mins
- Unabridged
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This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery.
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Sensory Pathways to Healing from Trauma
- Harnessing the Brain's Capacity for Change
- Narrated by: Bethany Lanza, Annie Falcone, Booth Daniels, Kenita Hill, Maceo Oliver, Sean Rickard, Diana Woods
- Length: 8 hrs and 30 mins
- Release Date: 06-01-26
- Language: English
- Mental Health · Psychology · Social Sciences
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₹891.00 or free with 30-day trial
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I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Written by: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
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The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD)...
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BPD simplified.
- By Minddocravi on 12-03-23
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I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Release Date: 07-09-21
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹1,005.00 or free with 30-day trial
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Written by: Richard J. Johnson MD
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Unabridged
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Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Release Date: 15-02-22
- Language: English
- Mental Health · Self-Help
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₹668.00 or free with 30-day trial
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De Kracht van Alleen Zijn
- Hoe je opnieuw verbinding maakt met jezelf in een wereld die altijd aan staat
- Written by: Robert J. Coplan
- Narrated by: Pascal Vanenburg
- Length: 9 hrs and 25 mins
- Unabridged
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We brengen dagelijks 30 procent van onze tijd alleen door – tijd die zowel eenzaam als verrijkend kan voelen. In De kracht van alleen zijn schrijft psycholoog en solitude-expert Robert J. Coplan over hoe je alleen zijn kunt omarmen voor meer mentale rust, creativiteit en welzijn. Met inzichten uit psychologie, neurowetenschappen en sociologie biedt dit boek praktische strategieën om balans te vinden tussen sociale interactie en solitude.
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De Kracht van Alleen Zijn
- Hoe je opnieuw verbinding maakt met jezelf in een wereld die altijd aan staat
- Narrated by: Pascal Vanenburg
- Length: 9 hrs and 25 mins
- Release Date: 30-12-25
- Language: dutch
- Mental Health · Psychology · Self-Help
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₹468.00 or free with 30-day trial
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Written by: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release Date: 01-11-25
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹844.00 or free with 30-day trial
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Essence of Bipolar Disorder
- Based on Progress in Neuroscience and Genetics
- Written by: William J. Walsh PhD
- Narrated by: A.W. Miller
- Length: 4 hrs and 39 mins
- Unabridged
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After a multiyear study of recent advances in neuroscience and genetics, William J. Walsh, PhD, has resolved many of the core unknowns about bipolar disorder that have puzzled researchers for more than a century. In this groundbreaking book, Dr. Walsh presents a bold new theory of bipolar disorder—offering clarity on a condition that has eluded definitive understanding for decades. Affecting more than seventy million people worldwide, bipolar disorder remains a leading cause of suicide, unemployment, and lost human potential.
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Essence of Bipolar Disorder
- Based on Progress in Neuroscience and Genetics
- Narrated by: A.W. Miller
- Length: 4 hrs and 39 mins
- Release Date: 22-01-26
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹703.00 or free with 30-day trial
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The Analyst’s Vulnerability
- Impact on Theory and Practice
- Written by: Karen J. Maroda
- Narrated by: Senn Annis
- Length: 7 hrs and 18 mins
- Unabridged
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Maroda asserts that an enduring blind spot arises from clinicians' ongoing need to deny what they are personally seeking from the analytic process, including the need to rescue and be rescued. She equally seeks to remove the guilt and shame associated with these motivations, encouraging clinicians to embrace both their own humanity and their patients', rather than seeking to transcend them. Maroda confronts the analyst's tendencies to favor harmony over conflict, passivity over active interventions, and viewing the patient as an infant rather than an adult.
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The Analyst’s Vulnerability
- Impact on Theory and Practice
- Narrated by: Senn Annis
- Length: 7 hrs and 18 mins
- Release Date: 17-05-22
- Language: English
- Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Healing in Your Hands
- Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
- Written by: Kate Truitt PhD, Steven J. Ruden - foreword
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 8 mins
- Unabridged
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Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use.
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Healing in Your Hands
- Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 8 mins
- Release Date: 23-05-23
- Language: English
- Mental Health · Psychology · Self-Help
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₹586.00 or free with 30-day trial
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Sometimes I Act Crazy
- Living with Borderline Personality Disorder
- Written by: Hal Straus, Jerold J. Kreisman MD
- Narrated by: A.W. Miller
- Length: 8 hrs and 7 mins
- Unabridged
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As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, best-selling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: manage mood swings, develop lasting relationships, improve your self-esteem, keep negative thoughts at bay, control destructive impulses, understand your treatment options, and find professional help.
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Sometimes I Act Crazy
- Living with Borderline Personality Disorder
- Narrated by: A.W. Miller
- Length: 8 hrs and 7 mins
- Release Date: 20-05-25
- Language: English
- Mental Health · Psychology
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₹469.00 or free with 30-day trial
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Written by: Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Unabridged
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Release Date: 17-11-23
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹445.00 or free with 30-day trial
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Get Your Loved One Sober
- Alternatives to Nagging, Pleading, and Threatening
- Written by: Robert J. Meyers, Brenda L. Wolfe
- Narrated by: Lynch Travis
- Length: 7 hrs and 49 mins
- Unabridged
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Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others both improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment.
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Get Your Loved One Sober
- Alternatives to Nagging, Pleading, and Threatening
- Narrated by: Lynch Travis
- Length: 7 hrs and 49 mins
- Release Date: 22-11-22
- Language: English
- Addiction & Recovery · Mental Health
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₹1,524.00 or free with 30-day trial
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- Written by: John M. Gottman PhD
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Unabridged
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In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.
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very good book.
- By Bijay on 06-11-22
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Release Date: 23-06-20
- Language: English
- Marriage · Mental Health · Psychology
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₹703.00 or free with 30-day trial
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The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Written by: Bandy X. Lee MD - editor
- Narrated by: William Dufris, Hillary Huber, Alex Hyde-White,
- Length: 17 hrs and 26 mins
- Unabridged
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Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.
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The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Narrated by: William Dufris, Hillary Huber, Alex Hyde-White, P.J. Ochlan, full cast
- Length: 17 hrs and 26 mins
- Release Date: 03-10-17
- Language: English
- Mental Health · Political Science
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₹181.00 or free with 30-day trial
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Written by: Bonnie J. Kaplan, Julia J. Rucklidge
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Unabridged
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A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists. We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some...
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Release Date: 20-04-21
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹2,045.00 or free with 30-day trial
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Self-Coaching (Completely Revised and Updated Second Edition)
- The Powerful Program to Beat Anxiety and Depression
- Written by: Joseph J. Luciani PhD
- Narrated by: Joseph J. Luciani PhD
- Length: 7 hrs and 57 mins
- Unabridged
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The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as listeners from around the world. Whether you struggle with worrisome thoughts, panic, depression, or compulsions, Self-Coaching shows you how to stop feeding these habits.
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Self-Coaching (Completely Revised and Updated Second Edition)
- The Powerful Program to Beat Anxiety and Depression
- Narrated by: Joseph J. Luciani PhD
- Length: 7 hrs and 57 mins
- Release Date: 29-04-15
- Language: English
- Education · Mental Health · Mood Disorders
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₹468.00 or free with 30-day trial
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I Am Not Sick I Don’t Need Help!
- How to Help Someone Accept Treatment (20th Anniversary Edition)
- Written by: Xavier Amador
- Narrated by: Gary J. Chambers
- Length: 6 hrs and 50 mins
- Unabridged
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Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill. In this latest edition, all chapters have been updated with new research on anosognosia (lack of insight) and much more detail on LEAP. Listeners will find expanded guidance on how to learn and use LEAP.
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I Am Not Sick I Don’t Need Help!
- How to Help Someone Accept Treatment (20th Anniversary Edition)
- Narrated by: Gary J. Chambers
- Series: LEAP, Book 1
- Length: 6 hrs and 50 mins
- Release Date: 23-06-22
- Language: English
- Mental Health · Psychology
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₹668.00 or free with 30-day trial
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Running Is a Kind of Dreaming
- A Memoir
- Written by: J. M. Thompson
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Unabridged
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A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. “Voluntary or involuntary?” asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication...
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Running Is a Kind of Dreaming
- A Memoir
- Narrated by: Samuel Roukin
- Length: 10 hrs and 22 mins
- Release Date: 05-10-21
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹2,045.00 or free with 30-day trial
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