Showing results for "Mau Mau" in Health & Wellness
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Ma-Honey's
- Written by: Brielle and Michael
- Original Recording
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Ma-Honeys is the podcast for people who want real. Hosted by husband and wife Brielle and Michael Mahoney, this is where marriage, family, wellness, entrepreneurship, and everyday life collide — with zero filter and a lot of laughs. Whether you’re building something, raising someone, or just trying to figure it all out, you’ll feel right at home here.
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Ayurveda
- Natural Health Practices for Your Body Type from the World’s Oldest Healing Tradition
- Written by: BAMS MA Sc Vasant Lad
- Narrated by: BAMS MA Sc Vasant Lad
- Length: 5 hrs and 33 mins
- Unabridged
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Overall31
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Performance28
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For more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve...
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Pretty stupid 5th and 6th chapter
- By Alisha on 20-11-19
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Ayurveda
- Natural Health Practices for Your Body Type from the World’s Oldest Healing Tradition
- Narrated by: BAMS MA Sc Vasant Lad
- Length: 5 hrs and 33 mins
- Release Date: 06-10-15
- Language: English
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₹504.38 or free with 30-day trial
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Hábitos para dormir bien. Rompe el ciclo de preocupación y disfuta de más y mejor sueño.
- Written by: Dr. Tim Sharp
- Narrated by: Pere Molina
- Length: 3 hrs and 19 mins
- Original Recording
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La persona promedio pasa 26 años de su vida durmiendo, aunque muchos de nosotros seguimos cansados la mayoría del tiempo. La realidad es que el sueño no es una prioridad para muchas personas y, aunque consigamos dormir, puede que no sea el tipo de sueño que necesitamos. El Dr. Tim Sharp, Dr. Happy, te presenta 10 hábitos diarios sencillos para conseguir un sueño de mejor calidad y así lograr una vida más feliz y saludable.
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Hábitos para dormir bien. Rompe el ciclo de preocupación y disfuta de más y mejor sueño.
- Narrated by: Pere Molina
- Length: 3 hrs and 19 mins
- Release Date: 13-04-26
- Language: spanish
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₹378.16 or free with 30-day trial
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- Written by: Eli Harwood M.A. LPC
- Narrated by: Eli Harwood M.A. LPC
- Length: 8 hrs and 5 mins
- Unabridged
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An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap. Why This...
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How to Deal with Your ____ So Your Kids Don't Have to
- An Encyclopedia for Ditching Your Emotional Baggage
- Narrated by: Eli Harwood M.A. LPC
- Length: 8 hrs and 5 mins
- Release Date: 14-04-26
- Language: English
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₹671.06 or free with 30-day trial
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Hábitos para dormir bien
- 10 hábitos para romper el ciclo de preocupación y disfrutar de más y mejor sueño (español neutro)
- Written by: Dr. Tim Sharp
- Narrated by: Adrian Ogazón
- Length: 3 hrs and 54 mins
- Original Recording
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La persona promedio pasa 26 años de su vida durmiendo, pero la mayoría de nosotros seguimos cansados, todo el tiempo. La realidad es que el sueño no es una prioridad para la mayoría y, aunque estemos durmiendo, puede que no sea el tipo de sueño que necesitas. El Dr. Tim Sharp, Dr. Happy, te presenta 10 hábitos diarios simples para lograr un sueño de mejor calidad y así alcanzar una vida más feliz y saludable. El Dr. Tim Sharp es psicólogo clínico y consultor con tres títulos en psicología y una destacada trayectoria de varias décadas.
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Hábitos para dormir bien
- 10 hábitos para romper el ciclo de preocupación y disfrutar de más y mejor sueño (español neutro)
- Narrated by: Adrian Ogazón
- Length: 3 hrs and 54 mins
- Release Date: 30-06-26
- Language: spanish
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₹538.13 or free with 30-day trial
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Written by: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...
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Holistic views and solutions.
- By varsha johari on 17-12-24
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release Date: 01-10-24
- Language: English
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₹833.60 or free with 30-day trial
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Hábitos para dominar la ansiedad. 10 pasos hacia un tu más tranquilo y seguro
- Written by: Dr. Tim Sharp
- Narrated by: Pere Molina
- Length: 3 hrs and 37 mins
- Original Recording
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Se estima que 284 millones de personas han experimentado un trastorno de ansiedad en algún momento de su vida. Aunque la ansiedad es extremadamente común, la buena noticia es que también es extremadamente tratable. Basándose en tres décadas de conocimiento y experiencia del Dr. Tim Sharp, Hábitos para Dominar la Ansiedad es un programa de 10 pasos para guiar tu camino hacia la gestión y el dominio de tu ansiedad.
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Hábitos para dominar la ansiedad. 10 pasos hacia un tu más tranquilo y seguro
- Narrated by: Pere Molina
- Length: 3 hrs and 37 mins
- Release Date: 04-05-26
- Language: spanish
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₹378.16 or free with 30-day trial
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Meeting Your Power Animal or Guardian Spirit
- Written by: MA Sandra Ingerman
- Length: 24 mins
- Unabridged
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History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of...
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meditation method
- By Iqbal kaur on 02-06-26
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Meeting Your Power Animal or Guardian Spirit
- Length: 24 mins
- Release Date: 04-04-14
- Language: English
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₹320.82 or free with 30-day trial
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Written by: Jane Nelsen EdD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Vanessa Daniels
- Length: 10 hrs and 35 mins
- Unabridged
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Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.
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Chapters are not labelled - tough to follow
- By EBansal on 12-02-24
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Positive Discipline: The First Three Years, Revised and Updated Edition
- From Infant to Toddler - Laying the Foundation for Raising a Capable, Confident Child
- Narrated by: Vanessa Daniels
- Length: 10 hrs and 35 mins
- Release Date: 04-09-18
- Language: English
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₹671.06 or free with 30-day trial
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Written by: Shahida Arabi MA
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Unabridged
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Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.
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Breaking Trauma Bonds with Narcissists and Psychopaths
- Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
- Narrated by: Rachel Perry
- Length: 7 hrs and 10 mins
- Release Date: 02-01-25
- Language: English
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₹671.06 or free with 30-day trial
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Loving Someone With Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Written by: Susan Tschudi MA
- Narrated by: Kim Niemi
- Length: 6 hrs and 30 mins
- Unabridged
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
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Loving Someone With Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Narrated by: Kim Niemi
- Length: 6 hrs and 30 mins
- Release Date: 23-08-22
- Language: English
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₹671.06 or free with 30-day trial
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Ra Ma Da Sa Sa Say So Hung
- Heilende, geführte Meditationen aus dem Kundalini Yoga
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 3 hrs and 57 mins
- Unabridged
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Das Heilmantra aus dem Kundalini Yoga umfasst die Aktivierung der Selbstheilungskräfte des Menschen auf der ganzheitlichen Ebene. Verknüpft mit der Kraft der Sonne (Ra), dem Mond (Ma), der Erde (Da), der Unendlichkeit (Sa) dem Du (Say) und dem So Hung (der persönlichen Identität) hat SyncSouls die heilenden Worte mit einer jeweils geleiteten Meditation verbunden, die dich dabei unterstützt, alte Gedankenmuster loszulassen und dein Leben mit einer positiven Lebenskraft neu zu unterstützen und zu betrachten.
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Ra Ma Da Sa Sa Say So Hung
- Heilende, geführte Meditationen aus dem Kundalini Yoga
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 3 hrs and 57 mins
- Release Date: 27-07-18
- Language: german
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₹378.16 or free with 30-day trial
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Cuida tus mitocondrias y vive más años
- Recupera energía evita enfermedades gana en salud
- Written by: Sergio Gómez Molina
- Narrated by: Danny (Voz de IA), José (Voz de IA)
- Length: 6 hrs and 53 mins
- Unabridged
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Un libro revelador que te enseña cómo cuidar tus mitocondrias, las fábricas de energía del cuerpo, para potenciar tu vitalidad, mantener la salud y prevenir las enfermedades desde su origen. ¿Por qué enfermamos tanto? ¿Por qué cada vez hay más fatiga, ansiedad, intolerancias...
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Cuida tus mitocondrias y vive más años
- Recupera energía evita enfermedades gana en salud
- Narrated by: Danny (Voz de IA), José (Voz de IA)
- Length: 6 hrs and 53 mins
- Release Date: 01-05-26
- Language: spanish
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₹671.06 or free with 30-day trial
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Ma Vie Autrement
- Written by: Bélinda Cardon
- Original Recording
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Je suis Bélinda, une entrepreneure multipassionnée créative.Chaque mardi, je te partage un épisode où je vais te partager mon quotidien, mes prise de conscience, mes réflexions, mes apprentissages ainsi que mes conseils et mes astuces, afin de te permettre de planter les petites graines dont tu as besoin au quotidien pour vivre ta vie autrement.Dans ce podcast, je vais te partager des clés d'organisation, de connaissance de soi, de créativité, en réalité, tout ce que je mets en place chaque jour pour améliorer chaque jour mon quotidien. Chaque épisode est une petite graine que je ...
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Más Que Salud
- Written by: El Botón
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Bienvenidos a Más Que Salud, el podcast donde hablamos de salud, bienestar y calidad de vida de una manera clara, práctica y accesible para todos. Cada semana conversamos con médicos, especialistas y expertos para ayudarte a tomar mejores decisiones sobre tu salud física, mental y emocional. Hablamos sobre prevención, nutrición, ejercicio, salud mental, medicina, tendencias de bienestar y los temas que impactan tu vida y la de tu familia. Nuestro objetivo es brindarte información confiable, basada en evidencia y explicada en un lenguaje sencillo para que puedas vivir una vida más ...
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Written by: Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Unabridged
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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invite collaborative conversations instead of initiate power struggles
- By Mridul Arora on 01-02-26
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrated by: Allyson Ryan
- Length: 11 hrs and 34 mins
- Release Date: 18-09-19
- Language: English
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₹833.60 or free with 30-day trial
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Middle Years with Bridget KerMorris
- Written by: Bridget KerMorris JD MA
- Original Recording
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The middle school years look like the years your kid pulls away from you. What nobody says out loud is that parents quietly start pulling away too. This is not because parents (or kids) stop caring. For parents, it's because the stakes feel higher, the rejection hits deeper, and so we start editing ourselves. We stop saying the true thing. We manage, we worry, and we hold onto what we want to say, waiting for a better moment that never comes.This is the podcast where we stop waiting.Each week, Bridget KerMorris answers a real question from a real middle school parent, submitted anonymously ...
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Ra Ma Da Sa Sa Say So Hung
- Healing, Guided Meditations from Kundalini Yoga
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 7 mins
- Unabridged
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The healing mantra from Kundalini Yoga comprises the activation of the self-healing powers of the human being on the holistic level. Linked to the power of the sun (Ra), the moon (Ma), the earth (Da), the infinity (Sa), the You (Say) and the So Hung (the personal identity) SyncSouls has combined the healing words with a respective guided meditation that helps you to let go of old thought patterns and to support and view your life anew with a positive life force. In every life situation this mantra is a strengthening energy that leads you to more serenity, healing and love.
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Ra Ma Da Sa Sa Say So Hung
- Healing, Guided Meditations from Kundalini Yoga
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 7 mins
- Release Date: 17-06-20
- Language: English
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₹377.18 or free with 30-day trial
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