Showing results for "Meditation" in Emotions
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Written by: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Written by: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release Date: 31-01-16
- Language: English
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₹891.00 or free with 30-day trial
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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best book Ever
- By ankur tyagi on 18-04-20
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Release Date: 15-11-17
- Language: English
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₹569.00 or free with 30-day trial
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Written by: Osho
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Original Recording
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Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
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mostly everything i listen of osho helps
- By Krati on 11-09-24
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Emotional Wellness
- unconsciousness, repression and expression of emotions
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Release Date: 10-02-21
- Language: English
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₹117.00 or free with 30-day trial
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Anxiety
- Meditations on the Anxious Mind
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release Date: 08-11-21
- Language: English
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₹469.00 or free with 30-day trial
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The Flow Habit
- Creating Peace, Passion, Purpose, and Everyday Miracles
- Written by: Laurie E. Smith
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 28 mins
- Unabridged
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An easy-to-read guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing...
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The Flow Habit
- Creating Peace, Passion, Purpose, and Everyday Miracles
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 28 mins
- Release Date: 30-12-25
- Language: English
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₹1,256.00 or free with 30-day trial
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Working with Presence
- A Leading with Emotional Intelligence Conversation with Peter Senge
- Written by: Daniel Goleman Ph.D. Ph.D., Peter Senge
- Narrated by: Peter Senge, Daniel Goleman Ph.D. Ph.D.
- Length: 1 hr and 16 mins
- Unabridged
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In the fourth installment of this powerful audiobook series Working with Presence, Daniel Goleman and Peter Senge discuss how emotional intelligence is an integral part of the "learning organization," and what organizations need to do to continue to grow, learn and succeed. The ideas expressed...
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Working with Presence
- A Leading with Emotional Intelligence Conversation with Peter Senge
- Narrated by: Peter Senge, Daniel Goleman Ph.D. Ph.D.
- Length: 1 hr and 16 mins
- Release Date: 18-01-07
- Language: English
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₹74.00 or free with 30-day trial
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Il potere dei pensieri per guarire la tua vita
- Affermazioni positive per nutrire la mente e sciogliere i blocchi emozionali
- Written by: Tiziana Giusto, Barbara Corradini
- Narrated by: Tiziana Giusto, Barbara Corradini
- Length: 43 mins
- Unabridged
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Tiziana Giusto e Barbara Corradini, sono insegnanti certificate del metodo "Puoi Guarire La Tua Vita" ideato da Louise Hay. Il metodo agisce sui quattro livelli fondamentali per il cambiamento, emotivo, fisico, mentale e spirituale, avviando un processo di auto guarigione dagli schemi disfunzionali che portano alla malattia, un metodo di trasformazione basato sull'imprescindibile connessione tra mente (pensieri, credenze, emozioni, parole) e corpo (sintomi, disagi, malattie) e sul perdono, per ritrovare il vero amore incondizionato per sé stessi.
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Il potere dei pensieri per guarire la tua vita
- Affermazioni positive per nutrire la mente e sciogliere i blocchi emozionali
- Narrated by: Tiziana Giusto, Barbara Corradini
- Length: 43 mins
- Release Date: 10-05-18
- Language: italian
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₹267.00 or free with 30-day trial
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Written by: Clare McKenna
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Unabridged
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'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Release Date: 15-01-26
- Language: English
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₹500.00 or free with 30-day trial
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The Heart of the Shaman
- Written by: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 5 hrs and 31 mins
- Unabridged
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The Luminous Warrior takes readers on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his...
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The Heart of the Shaman
- Narrated by: Robert G. Slade
- Length: 5 hrs and 31 mins
- Release Date: 23-03-21
- Language: English
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₹703.00 or free with 30-day trial
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Quand vous êtes prêt, la guérison peut commencer
- Written by: Brianna Wiest
- Narrated by: Gaëlle Bétend
- Length: 5 hrs and 39 mins
- Unabridged
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Il arrive un moment où l'on ne peut plus détourner le regard de ses propres blessures. Brianna Wiest vous révèle que ces signaux ne parlent pas de votre futur, mais de votre passé. Ses mots sont un baume pour toute âme en quête de transformation authentique.
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Quand vous êtes prêt, la guérison peut commencer
- Narrated by: Gaëlle Bétend
- Length: 5 hrs and 39 mins
- Release Date: 14-10-25
- Language: French
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₹679.00 or free with 30-day trial
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Skip the Guilt Trap
- Simple steps to help you move on with your life
- Written by: Gael Lindenfield
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Unabridged
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Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK’s most respected...
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Skip the Guilt Trap
- Simple steps to help you move on with your life
- Narrated by: Anna Bentinck
- Length: 7 hrs and 24 mins
- Release Date: 16-06-16
- Language: English
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₹1,224.00 or free with 30-day trial
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- Written by: Devi Brown
- Narrated by: Devi Brown, Charlamagne Tha God
- Length: 11 hrs and 14 mins
- Unabridged
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From Devi Brown, master well-being educator and voice of the Chopra app, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth. We endure so much over the course of our...
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Living in Wisdom
- A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery
- Narrated by: Devi Brown, Charlamagne Tha God
- Length: 11 hrs and 14 mins
- Release Date: 22-04-25
- Language: English
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₹500.00 or free with 30-day trial
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Wake Up to Love
- Meditations to Start Your Day
- Written by: Nikki Walton
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Unabridged
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Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton. Imbued with spirit, warmth, and unconditional love, Wake Up to Love draws inspiration from many traditions and experiences, opening our awareness to...
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Wake Up to Love
- Meditations to Start Your Day
- Narrated by: Nikki Walton
- Length: 8 hrs and 22 mins
- Release Date: 19-11-24
- Language: English
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₹2,041.00 or free with 30-day trial
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Healing Water for the Soul
- Selections from Streams in the Desert and Springs in the Valley (A 365-Day Devotional)
- Written by: L. B. E. Cowman
- Narrated by: Kate Rudd
- Length: 14 hrs and 19 mins
- Unabridged
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Find hope and healing when your heart feels heavy and burdened. Life is full of difficult seasons of loss, grief, and hardship. To overcome the struggles and pain, we must find reassurance, guidance, and wisdom from God. Healing Water for the Soul is a yearlong compilation of life-changing...
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Healing Water for the Soul
- Selections from Streams in the Desert and Springs in the Valley (A 365-Day Devotional)
- Narrated by: Kate Rudd
- Length: 14 hrs and 19 mins
- Release Date: 03-05-22
- Language: English
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₹2,361.00 or free with 30-day trial
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mindMAGIXX - Frequenzbasierte Musik die Ihr Gehirn liebt
- Die Revolution im Mentaltraining - Erreichen Sie jeden emotionalen Zustand in 15 Minuten oder weniger
- Written by: mindMAGIXX Biofrequenztherapie
- Narrated by: Stephan Müller
- Length: 16 hrs and 12 mins
- Unabridged
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Entdecken Sie sanfte Musik kombiniert mit frequenzbasierter Neurotechnologie. Unsere transformativen mindMAGIXX-Audio-Programme ermöglichen es Ihnen jeden gewünschten mentalen Zustand in 15 Minuten oder weniger zu erreichen – ganz ohne Nebenwirkungen. Unsere Sound-Technologien fördern eine umfassende Aktivierung Ihres Gehirns bekannt als Gehirnwellen-Synchronisation. Die mindMAGIXX Sessions unterstützen Sie dabei durch Audioresonanz erhöhte mentale physische und emotionale Zustände zu erreichen – wissenschaftlich fundiert und auf dem neuesten Stand der Technik.
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mindMAGIXX - Frequenzbasierte Musik die Ihr Gehirn liebt
- Die Revolution im Mentaltraining - Erreichen Sie jeden emotionalen Zustand in 15 Minuten oder weniger
- Narrated by: Stephan Müller
- Length: 16 hrs and 12 mins
- Release Date: 10-02-24
- Language: german
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₹837.00 or free with 30-day trial
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- Written by: Christophe André, Alexandre Jollien, Matthieu Ricard
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Unabridged
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Après l'immense succès de Trois amis en quête de sagesse, voici un livre inspiré, inspirant et utile sur l'un des grands chantiers de notre existence : LA LIBERTÉ INTÉRIEURE.
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A nous la liberté
- Comment se libérer de nos peur, de nos préjugés, de nos dépendances...
- Narrated by: Olivier Chauvel, Bernard Gabay, Paul Bertin-Hugault
- Length: 16 hrs and 54 mins
- Release Date: 27-04-23
- Language: French
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₹1,059.00 or free with 30-day trial
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Meditar
- La música de la conciencia
- Written by: Rodrigo Restrepo Ángel
- Narrated by: Bobby Sánchez
- Length: 9 hrs and 55 mins
- Unabridged
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Meditar es un arte y un espacio en el que no hay medidas por cumplir ni metas por alcanzar. Milenaria y misteriosa, la meditación ha llamado la atención de científicos alrededor del mundo, que han comprobado cómo el cerebro aprende a funcionar de manera diferente con esta práctica. Los grandes especialistas en bienestar la recomiendan como un hábito para mejorar la salud mental, física y emocional. Todos sospechamos que hay un secreto simple y profundo en el arte antiguo y silencioso de meditar.
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Meditar
- La música de la conciencia
- Narrated by: Bobby Sánchez
- Length: 9 hrs and 55 mins
- Release Date: 04-04-23
- Language: spanish
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₹767.00 or free with 30-day trial
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Mindfulness
- Be Mindful, Live the Moment, 2nd Edition
- Written by: Gill Hasson
- Narrated by: Kristen Kallen Keck
- Length: 4 hrs and 26 mins
- Unabridged
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In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.
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Mindfulness
- Be Mindful, Live the Moment, 2nd Edition
- Narrated by: Kristen Kallen Keck
- Length: 4 hrs and 26 mins
- Release Date: 07-01-25
- Language: English
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₹656.00 or free with 30-day trial
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Overcoming Feelings of Depression: A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 13 mins
- Unabridged
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Gently navigate through feelings of despair and find deep relaxation with this guided session featuring a soothing body scan. By harnessing the power of positive affirmations, you will retrain your mind to break free from negativity and embrace a renewed sense of joy.
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Overcoming Feelings of Depression: A Guided Meditation
- Narrated by: Brian Pederson
- Length: 13 mins
- Release Date: 10-12-25
- Language: English
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₹93.00 or free with 30-day trial
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