Showing results for "Mind" in Diets, Nutrition & Healthy Eating
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...
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Practical and implementable
- By Sarita on 21-05-24
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release Date: 23-01-24
- Language: English
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₹879.00 or free with 30-day trial
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Don’t Lose Your Mind, Lose Your Weight
- Written by: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than...
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Lively way of writing
- By Anonymous User on 09-04-25
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Don’t Lose Your Mind, Lose Your Weight
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Release Date: 20-04-23
- Language: English
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₹879.00 or free with 30-day trial
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Written by: David Simon, Deepak Chopra
- Narrated by: Dr. Deepak Chopra
- Length: 14 hrs and 13 mins
- Original Recording
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Performance15
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Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another.
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best books on healing
- By Anonymous User on 11-12-21
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Narrated by: Dr. Deepak Chopra
- Series: Nightingale-Conant: Mind & Body
- Length: 14 hrs and 13 mins
- Release Date: 14-10-14
- Language: English
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₹2,008.00 or free with 30-day trial
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Written by: Ameet Aggarwal
- Narrated by: Angela Ohlfest
- Length: 57 mins
- Unabridged
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrated by: Angela Ohlfest
- Series: Heal Your Body Cure Your Mind, Book 3
- Length: 57 mins
- Release Date: 20-07-21
- Language: English
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₹70.00 or free with 30-day trial
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Body Mind Mastery
- Creating Success in Sport and Life
- Written by: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Absolutely nice,like any of Dan's work.
- By Vicky on 22-01-22
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Body Mind Mastery
- Creating Success in Sport and Life
- Narrated by: Dan Millman
- Length: 3 hrs
- Release Date: 16-12-99
- Language: English
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₹421.00 or free with 30-day trial
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 31 mins
- Abridged
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every...
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To the point
- By mayura on 21-05-25
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 1
- Length: 1 hr and 31 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Written by: Jon Gabriel
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Unabridged
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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrated by: Jon Gabriel
- Length: 4 hrs and 27 mins
- Release Date: 26-02-16
- Language: English
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₹502.00 or free with 30-day trial
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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wonderful book
- By Krishan Jindal on 15-11-21
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release Date: 29-08-16
- Language: English
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₹468.00 or free with 30-day trial
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- Written by: Deanna Minich
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Unabridged
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Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back...
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Release Date: 08-03-16
- Language: English
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₹2,045.00 or free with 30-day trial
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- Written by: John J. Ratey MD MD, Richard Manning, David Perlmutter - introduction MD MD
- Narrated by: Dan Woren
- Length: 9 hrs and 12 mins
- Unabridged
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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...
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Enlightining and well researched material
- By Naresh on 01-01-22
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₹500.00 or free with 30-day trial
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The Official MIND Diet
- A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
- Written by: Martha Clare Morris, Laura Morris, Jennifer Ventrelle
- Narrated by: Diana Bustelo
- Length: 9 hrs and 22 mins
- Unabridged
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From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health...
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The Official MIND Diet
- A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
- Narrated by: Diana Bustelo
- Length: 9 hrs and 22 mins
- Release Date: 26-12-23
- Language: English
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₹500.00 or free with 30-day trial
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Written by: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release Date: 28-02-20
- Language: English
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₹445.00 or free with 30-day trial
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Written by: Don Colbert
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Abridged
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrated by: Greg Wheatley
- Length: 6 hrs and 29 mins
- Release Date: 13-03-06
- Language: English
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₹1,008.00 or free with 30-day trial
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Written by: Rebecca King
- Length: 6 hrs and 34 mins
- Unabridged
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“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Length: 6 hrs and 34 mins
- Release Date: 20-05-25
- Language: English
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₹500.00 or free with 30-day trial
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Written by: David Perlmutter MD MD, Austin Perlmutter MD MD
- Narrated by: Peter Ganim
- Length: 7 hrs and 17 mins
- Unabridged
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Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrated by: Peter Ganim
- Length: 7 hrs and 17 mins
- Release Date: 14-01-20
- Language: English
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₹500.00 or free with 30-day trial
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Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution
- Now Includes Hypnotic Weight Loss Audio & Free Chapters of Best-Selling Books
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 3 hrs and 50 mins
- Abridged
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Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.
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Fat Mind, Fat Body - An Effective & Lasting Weight Loss Solution
- Now Includes Hypnotic Weight Loss Audio & Free Chapters of Best-Selling Books
- Narrated by: Benjamin P Bonetti
- Length: 3 hrs and 50 mins
- Release Date: 24-11-14
- Language: English
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₹227.00 or free with 30-day trial
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The Sweetness Paradox
- Healing the Mind, Body, and Spirit from Sugar Dependence
- Written by: Alice Jackson
- Narrated by: Ashley Reynolds
- Length: 1 hr and 13 mins
- Unabridged
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Sugar promises comfort, but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you’ve ever felt trapped in a cycle of cravings, quick fixes, and guilt, you’re not alone—and you’re not weak. You’re caught in a system designed to keep you hooked.
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The Sweetness Paradox
- Healing the Mind, Body, and Spirit from Sugar Dependence
- Narrated by: Ashley Reynolds
- Length: 1 hr and 13 mins
- Release Date: 20-08-25
- Language: English
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₹164.00 or free with 30-day trial
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Think Healthy! Affirmations for Health
- Heal yourself! Use the power of your subconscious mind
- Written by: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 42 mins
- Unabridged
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Your health could be better? And you sense that your body's resistance has a lot to do with your thoughts? The affirmation program "Think Healthy! Affirmations for Health and Healing" helps you to constantly reactivate your self-healing powers with the use of positive, motivational mottos, so that you will start feeling healthy and full of vigor in no time at all (once again).
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Think Healthy! Affirmations for Health
- Heal yourself! Use the power of your subconscious mind
- Narrated by: Kim Fleckenstein
- Length: 42 mins
- Release Date: 29-04-14
- Language: English
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₹267.00 or free with 30-day trial
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Mind/Body Nutrition
- Increase Your Energy, Eat Without Stress, and Transform Your Health
- Written by: Marc David
- Narrated by: Marc David
- Length: 9 hrs and 41 mins
- Original Recording
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Increase your energy, eat without stress, and transform your health.In Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered - and science has proven - about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want.
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The best book on health!
- By Kindle Customer on 01-11-23
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Mind/Body Nutrition
- Increase Your Energy, Eat Without Stress, and Transform Your Health
- Narrated by: Marc David
- Series: Nightingale-Conant: Health & Wellness
- Length: 9 hrs and 41 mins
- Release Date: 14-10-14
- Language: English
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₹1,774.00 or free with 30-day trial
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Written by: Aviva Romm
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
- Unabridged
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A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain...
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
- Release Date: 31-01-17
- Language: English
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₹1,826.00 or free with 30-day trial
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