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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.

Forget about redesigning your living room or adding “curb appeal” - how about redesigning the world? Author Bill Johnson reveals the secrets of using God's unlimited supply of everything to transform your family and community, your job or business, the nation and the world. You were created to be a “design star” by using your unique imagination, creativity, wisdom, and dreams. God has given you a blank check to create a better world - just sign your name!

In this book I would like to introduce you to the wonderful topic of dream journeys for children. In a world full of stress and hectic, we are all grateful for a little distraction and a little relaxation for in between. It's not just us adults who feel this way, our children also need some time out from the stresses of everyday life every now and then. Because of their openness to fantasy and creativity, children are particularly good at immersing themselves in a fantasy world. As parents, you can take advantage of this ability and create a dream trip together as a special family time.

A young man from Titilagarh, Orissa, buoyed by nothing but dreams, boards a boat to America in 1964. There, in the land of opportunity, Satyanarayan Gangaram Pitroda strikes gold in the burgeoning tech space to become the American millionaire Sam Pitroda. Armed with global patents and a vision...

Instead of restless nights and endless tossing, help your little one learn to breathe, relax, and drift into calm all on their own. Calming Dinosaur Bedtime Meditation Stories for Kids turns bedtime into a soothing mindfulness adventure where every story teaches children to let go, find comfort, and fall asleep naturally.

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in...