Showing results for "Motion" in Psychology & Mental Health

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

Feeling constantly bombarded by distractions? Struggling to focus in a world dominated by digital overload? You're not alone! "Mind In Motion | Focus, Distraction & Digital Overload" is your guide to navigating the modern information landscape and reclaiming control over your attention. This podcast explores the science behind focus, delves into the psychology of distraction, and offers practical strategies for managing digital overload. We'll uncover the hidden costs of constant connectivity, learn how to cultivate mindful habits, and discover techniques for boosting concentration in a ...

At one point or another we all feel defeated, exhausted, and mentally or emotionally drained, but not everyone knows how to keep "the weight of the world" from crushing them. Each week Zach and his Co-hosts, John and Morgan, will interview health professionals and expert guests to help you beat your burnout, feel a part of a community, and make motion your medicine.

✨ The Motion of Gratitude Podcast | Hosted by Shannon MissimerThere’s more to life than going through the motions.Welcome to The Motion of Gratitude Podcast, where we explore what it truly means to live with intention, reconnect with yourself, and create a life aligned with your values.Join Shannon Missimer, holistic well-being coach, breathwork facilitator, and mindfulness expert, as she brings you real conversations, science-backed strategies, and transformative insights to help you: ✔ Cultivate daily gratitude for a stronger, more resilient mind ✔ Regulate your nervous system and ...

This podcast is for the soul that seeks comfort, the mind that needs release, for the heart that needs momentum. This podcast is dedicated to uplifting and creating in you-food for thought and inspiration to keep moving forward in life.

Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring...

Good in Motion is the podcast for women entrepreneurs who want to build a business without sacrificing their mental health, peace of mind, or dream lifestyle. Hosted by Juliette Fiszka, a French immigrant and wellness-obsessed entrepreneur living in Canada, this show explores what it truly means to redefine success on your own terms. Here, work and wellbeing are not competing priorities — they’re partners. Each episode features real conversations about entrepreneurship, boundaries, money, habits, systems, and simple ways to reduce overwhelm so you can create a business and life that feel ...

Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations. Tune into this show weekly so we can help you build your village, reconnect with your mom bod, and possibly even navigate business ownership and motherhood, better. We are located in ...

A podcast about life, faith, and mental health.

Finding your way in life can be difficult, especially when you never feel like you truly fit in, to begin with. Join Writer and Mental Health Advocate Sarah Seymour each week, as she explores a new chapter, sharing her own experiences of life, love, loss, and everything in between.From wellness and mental health to relationships and travel, this podcast was created as a safe space for those looking to slow down, re-evaluate and find their place in the world. Together we can stop simply going through the motions and learn how to grow through them instead. 

Welcome to Creative Life in motion where we don’t wait until we reach our goals to be happy, we fall in love with who we are being on the way , I’m your virtual bff Karen , Let's hang out and talk movement, body love, self awareness and so many other things in between

A podcast about the essential and symbiotic relationship between physical and intellectual movement.

The mission of this Music Poetry Podcast is to provide the essence of poetry in motion promoting peace, love and growth for the existence of humanity and the culture. This show will motivate, educate and inspire you with spoken word through cultural expression. This is Next Man Up, Poetry In Motion.

Mavericks in Motion podcast is your behind the scenes look at what it takes to be a Maverick in your life and work. Your host, Shari Teigman, an international mindset coach and creative business strategist, brings you incredible Mavericks from around the world to give you a peek behind what it takes to unleash your life and do extraordinary things. Through these interviews, you will learn how to face adversity and fears with a go getter attitude and be inspired to set out on your own Maverick adventure and change the world through seeing what is possible when you do the work! Like what you ...

Mavericks in Motion podcast is your behind the scenes look at what it takes to be a Maverick in your life and work. Your host, Shari Teigman, an international mindset coach and creative business strategist, brings you incredible Mavericks from around the world to give you a peek behind what it takes to unleash your life and do extraordinary things. Through these interviews, you will learn how to face adversity and fears with a go getter attitude and be inspired to set out on your own Maverick adventure and change the world through seeing what is possible when you do the work! Like what you ...

We are joining efforts to help to raise and elevate stories of empowerment, overcoming unimaginable obstacles to redefine success in light of one's current abilities. We all at some point in time, need to "pivot" when facing obstacles. It is not the obstacles that define us but rather how we choose to overcome said obstacles.

Motivation in Motion is more than just a motivational series—it’s your one-stop destination for daily motivation, self-help, and personal development. Whether you’re an entrepreneur, student, professional, or anyone striving for a better life, this series is designed to ignite your passion, build your confidence, and equip you with actionable tools to transform your mindset and achieve your dreams.🎯 What You’ll Gain From Each Episode:Motivation: Discover inspiring stories and proven strategies to stay energized and focused.Self-Help: Master emotional intelligence, resilience, and ...

Open-minded mindfulness - exploring the change in Mindsets required and the relationship with evolving Consciousness in our world. Including various options shared for coping, plus bonus in learning how to expand your own consciousness. We discuss, coach or chat, with our audience and with various guests, who are seen as leaders of change, where change has been embraced, is prevalent and working well. Uncovering and sharing the many varied ways and means for improving inner-balance, joy and creating authenticity of our live's life within.

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.

This podcast attempts to communicate the full spectrum of human experience.