Showing results for "Muscle" in Sports & Outdoors

When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city and decided to do something about it. At 26, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained 80 pounds of pure muscle and was competing for bodybuilding titles.

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

100 Exercises to Build Muscle

Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...

Training your body for a marathon is tough. Training your mind is even harder.

"Mind Over Muscle: Writings from the Founder of Judo" by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit.

This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation of how the body works and how to design an effective workout. The author emphasizes that effectiveness is not to be equated with fast, hard or long training, but rather with a conscious training that supports one's own goals.

Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports.Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree.In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online.Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional ...

Humorous case histories and profiles of great baseball scouts accompany a discussion of the trade secrets of baseball scouts, the economics of scouting, player development, and the history of the profession. In a new epilogue Kevin Kerrane explores the world of baseball scouting in the late 1990s.

South Pacific Muscle is all about bodybuilding, training and gym culture in New Zealand, Australia and the Pacific Islands. Keep up to date with news, events and discussions about all things bodybuilding in NZ and the wider South Pacific. Get to know local professional bodybuilders and strength athletes as well as helpful training and nutrition advice.

Expanded and updated with a new epilogue, Madeleine Blais’ book tells the story of a season in the life of the Amherst Lady Hurricanes, a girls’ high school basketball team from the Western Massachusetts college town. The Hurricanes were a talented team with a near-perfect record, but for five straight years, when it came to the crunch of the playoffs, they somehow lacked the desire to go all the way. Now, led by senior guards Jen Pariseau, a three-point specialist, and Jamila Wideman, an All-American phenom, this was the year to prove themselves.

Muscle UP - The Podcast for Streetlifting and Calisthenics Enthusiasts Welcome to "Muscle UP," the first international podcast dedicated entirely to the world of streetlifting and calisthenics. I'm Nadine, your host, inviting you to explore the fascinating world of streetlifting where strength sports and bodyweight training is combined in a unique way. This podcast is for everyone looking to deepen their passion for becoming stronger and lifting heavy weights while still being able to do fancy skills with their own bodyweight! Here, you'll find exclusive interviews with the world's best ...

Wilkommen bei Muscle Minds. Ihr werdet eingeweiht in die Techniken des guten Trainings, einer gesunden Ernährung und eines anabolen Mindsets. Coach Soeren un...

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.

The Muscle Activation Techniques® Podcast brings you interviews and insights from Muscle Activation Techniques Practitioners, Elite Athletes, Clients, Medical Professionals, and Strategic Partners. Topics range from practitioner and client success stories, MAT® methodologies, education opportunities, and advancements in the muscular dysfunction space. Join us in creating an amazing network to learn, educate and share knowledge.

"I want to give back - so with this podcast I am bringing you some bite sized gems to help you maximise your physique progress and health!" If you are familiar with the term "body transformation" chances are you have heard of adzfitness and his work under the ABfit brand which first started online coaching and body transformations back in 2011. Since that time Adam has gone on to help thousands achieve their dream physiques, be it the serious trainee who has sought the specialist details to maximise their progress, or those looking to progress their physique and/or health despite challenges of...

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss...

WGW is an informal research project with little-to-no methodology seeking to answer the question "What makes a great wrestling match, and why?" We watch the best wrestling matches of all time, suggested by you, and then show them to our friends to see if they hold up!

Baseball Expats is your passport to the global game! ⚾🌏 Hosted by Rolsey and Eric, two baseball diehards who’ve made Australia home, we’re here to bring you the best stories, biggest moments, and boldest takes from MLB and international baseball. From rising stars to the quirkiest pro leagues around the world, we’ll cover it all—with plenty of laughs along the way.