Showing results for "Muscle" in Psychology

Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable.Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’ll also feature interviews with individuals from various fitness backgrounds to provide diverse ...

Welcome to *Mindful Muscle*, the ultimate fitness and nutrition podcast for anyone on their health journey—but especially for beginners, because Gio Marin and Jodi Dolo have been there. Each embarked on their own transformative wellness journey, and together, they have lost about 145 pounds. Now, they are on a mission to show others that making big changes to health and fitness is possible—and sustainable. Through insightful discussions on maintaining a balanced lifestyle, navigating the challenges of raising a family, and building the right mindset for long-term success, they provide ...

Everything I would have taught my 20 yo self. An Indian Man's Guide to Life via Fitness, Dating & Happiness * Coaching :- https://newuxtreme-tab.systeme.io/92bbfbf8 * * Instagram :- https://instagram.com/Intellectual.Muscle *

A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book. Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very...

Feeling drained, easily discouraged, or stuck in a rut? It's time to build your mental muscle! "The Tenacity Training | Build Mental Muscle" equips you with the mindset and strategies to overcome challenges, push through obstacles, and achieve lasting success. Through powerful insights, actionable steps, and inspiring stories, this podcast guides you on a journey of self-discovery and resilience. Whether you're facing personal setbacks, career hurdles, or simply seeking to unlock your full potential, join us as we explore the power of grit, determination, and unwavering belief in yourself. ...

préparation mentale et santé mentale chez les sportifs Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

A podcast from the Muscle And Mind Fitness Gym, Dublin that delves into the world of mental and physical health.

A podcast from the Muscle And Mind Fitness Gym, Dublin that delves into the world of mental and physical health.

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient...

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Strong mind, strong life.Mental Muscle is your gym for self-discipline, focus, and emotional control. No fluff—just mental reps to build an unshakeable mindset.💪 For overachievers, athletes, and thinkers.✅ Strengthen focus under stress✅ Build cognitive endurance✅ Conquer emotional reactivityTrain your brain. Flex your focus.Follow @NovosPositivity for daily brain workouts.

Having both witnessed and experienced the way making exercise a part of our day-to-day absolutely reframed our mind and improved our overall life, we share a passion and desire to help other women see how they can use movement to improve their mentality, reality, self-esteem, and confidence.

This is a weekly podcast discusses a variety of topics ranging from mental health, human performance, relationships and other scientific concepts that can be applied to everyday life. Our host Nicholas A. Davenport is former college professor, researcher and is currently the CEO of Mind.Body.1. where he trains the mental performance of a variety of populations such as professional athletes, military, law enforcement, corporations and much more! Every week we will either bring you a guest or an episode by Mr. Mental Muscle discussing a specific topic in depth.

Matt, Tyler and Jamie are on a mission to provide everyone with as much high quality content as possible as they’re fed up of the basic and misleading information that is spread throughout the health and fitness industry. The episodes on the Mind Muscle HQ Podcast will be a combination of each of their own unique experiences and approaches they use with their own clientele. They will be covering a wide variety of subjects that they know are vital for everyone to feel, look and function their best. Including mindset, digestive/”gut” health, competition prep, blood work, dieting, building ...

Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body. It’s time to find complete relaxation through PMR, with a little help from hypnosis.

Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.

This podcast delivers clear strategies for the high-achiever who is tired of the constant hustle, yet still demands purpose and success. You stop guessing how to balance a demanding career with real life and start building practical resilience. We cut through the noise of burnout and overwhelm to focus on what actually works: using your mind effectively, strengthening your physical foundation, and defining what meaning looks like when everything around you is moving too fast. I give you the direct tools to break the cycle of always being 'on,' find stability in a frantic world, and fully take ...