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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.

Society has led us to believe that being an alcoholic is an unattractive character flaw and unlikely to be a young, successful woman in the prime of her life. But this is the problem – I never considered that I had an issue with alcohol, because I didn’t look like those people in the ads. I wasn’t destitute, I wasn't middle aged and going through a divorce, and I definitely didn't go through a bottle of gin each day. I just liked alcohol, sure maybe I drank it too much or maybe I drank too much of it in one sitting, but I didn’t have an issue with it and I definitely wasn’t an ...

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

So, what exactly do you drink when you're not drinking? That's the question behind We're Not Drinking Tonight, the podcast that follows two friends and former party girls, Ciara and Shantel, as they taste their way through the latest and greatest additions to the budding no-, low-, and alternative alcohol spirits category. What inspired these two busy professionals, affectionately known as 'the Ladies', to seek out mocktails over cocktails, even though they both still drink alcohol (with no plans to stop)? Life! With corporate careers from 9-5 and active personal lives from 5-9, these days, ...

The Craig Beck stop drinking method is unique... No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or expensive rehab. No humiliation, no pain and 100% no ‘will power’ required.