Showing results for "People" in Hygiene & Healthy Living
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Written by: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
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Performance56
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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Great if you actually follow it
- By Sandeep Vrat on 25-11-21
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release Date: 10-12-13
- Language: English
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₹468.00 or free with 30-day trial
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5
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Performance4
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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Release Date: 16-12-10
- Language: English
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₹1,407.00 or free with 30-day trial
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Stress Management for Highly Sensitive People (HSP): Inner Work and Strategies for Coping with Stress, Overwhelm, and Negative Emotions
- Written by: Todd Smith founder of True Inner Freedom
- Original Recording
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As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for ...
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Sex Stories: Real People Talking About Sex, Love & Relationships
- Written by: Luna Robbie
- Original Recording
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Overall1
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Performance1
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Real people sharing honest, intimate stories about sex, love, and relationships—what worked, what didn’t, and what they learned along the way.Hosted by Luna Robbie, Sex Stories explores intimacy, communication, desire, and the many ways we learn to connect, love, and grow.Share your story! sexstoriespodcast.comContact | sexstoriespodcast@gmail.comFollow us on instagram: @lovestoriespodCreated and hosted by Luna Robbie | lunarobbie.comEdited and co-produced by Kimberly Loftus | kimberlyloftus.comBe a guest: sexstoriespodcast.com/guestIf you enjoy Sex Stories with Luna Robbie please rate,...
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Some pointless boring discussions
- By S. Das on 16-03-23
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- Written by: Wendy Suzuki, Billie Fitzpatrick
- Narrated by: Wendy Suzuki
- Length: 9 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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Healthy Brain, Happy Life
- A Personal Program to Activate Your Brain and Do Everything Better
- Narrated by: Wendy Suzuki
- Length: 9 hrs and 41 mins
- Release Date: 19-05-15
- Language: English
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₹2,193.00 or free with 30-day trial
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Written by: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Overall3
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Performance2
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release Date: 07-04-15
- Language: English
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₹468.00 or free with 30-day trial
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The Lazy Girl's Guide to Being Fit
- Written by: Namrata Purohit
- Narrated by: Vasundhra Bose
- Length: 4 hrs and 48 mins
- Unabridged
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Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they...
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The Lazy Girl's Guide to Being Fit
- Narrated by: Vasundhra Bose
- Length: 4 hrs and 48 mins
- Release Date: 25-04-22
- Language: English
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₹879.00 or free with 30-day trial
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Inside Knowledge for people with IBS
- Written by: Anna Mapson
- Original Recording
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Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice on SIBO. My real-life strategies for managing gut health symptoms and improving your digestion are based on years of my clinical experience as a registered nutritional therapist. Get back to the things you love, without spending endless hours on the toilet. Free your mind from ...
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I Wish More People Were Here
- Written by: Morgan Geer
- Original Recording
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"I Wish More People Were Here" would be a great epitaph for a musician. Instead of being dead though, I'm doing this podcast.My name is Morgan Geer. From Albuquerque to Zagreb, I've been performing on stage since I was in short pants.I'm talking with friends who follow their star in a drink ticket marketplace and still manage to keep the lights on, outside and in. As fellow musicians we discuss how our calling can be sustainable, physically, financially and psychically.We'll hopefully come away with insight to the effort and mentality it takes to get from the front door of a warm home to the ...
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Rekindling the Fire - A Podcast for and with the Indigenous mental wellness workforce
- Written by: First Peoples Wellness Circle
- Original Recording
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Rekindling the Fire is a podcast series that honours the strength, wisdom, and spirit of the Indigenous mental wellness workforce. Each episode explores what it means to sustain wellness in roles rooted in care, bringing together cultural knowledge, lived experience, and practical tools that support healing and balance.
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Heal My People TV
- Written by: Dr. Bobby Price
- Original Recording
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Introducing "Heal My People" - The Podcast for Holistic Wellness with Dr. Bobby Price!Are you ready to unlock the healing potential within you? Join us on a transformative journey as we explore the world of holistic living and natural healing with Dr. Bobby Price, a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy.With extensive clinical experience in hospitals, one-on-one patient interactions in community pharmacy, and a regulatory background with the FDA, Dr. Price brings a unique perspective to the realm of health and wellness.Seven years ago, Dr. Price ...
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The Still Human Podcast
- Written by: Still Human | Part of Edwin People
- Original Recording
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The Still Human Podcast is for teachers, leaders and school staff navigating the realities of working in education today. Hosted by Julie Liddell and part of Edwin People's wellbeing and culture offering, this podcast features thoughtful conversations with teachers, principals, psychologists, authors and education leaders exploring what matters most: leadership in schools, staff culture, workload, burnout and sustainability. Each episode focuses on supporting the people behind the roles, because thriving educational communities start with looking after the humans within them. Still Human ...
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The Peak Mindset Podcast | How Ambitious People Find Their Peak State of Mind
- Written by: Jenna Hussein
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Peak Mindset is an executive coaching practice that helps ambitious people to unlock their full potential and reach new heights in their professional lives. Podcast guests include coaches and ambitious people who have achieved extraordinary things in entrepreneurship, social impact, and other fields. We chat candidly about their values, what drives them, and how they've overcome their most challenging moments. The podcast is hosted by Jenna Hussein, the founder of Peak Mindset. Jenna has worked across North America, Latin America, and Africa in technology, venture capital, consulting, ...
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The Productivity Power Hour: Time Management Tips for Busy People
- Written by: Inception Point Ai
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"The Productivity Power Hour" is a podcast dedicated to helping busy individuals reclaim their time and maximize their productivity. Hosted by an experienced time management expert, each episode provides practical tips and strategies to streamline your workflow, eliminate distractions, and achieve your goals more efficiently. Whether you're a working professional, a student, or an entrepreneur, this podcast offers invaluable insights to help you manage your time, reduce stress, and unlock your full potential. Tune in for a burst of inspiration and practical advice to take your productivity to ...
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Forget People Pleasing
- Written by: Rhonda Morales
- Original Recording
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If you’ve spent your life overgiving, overfunctioning, or trying to earn love… if you feel unloved, unnoticed, or disconnected from the people you care about… if you’re longing for healthier relationships, authenticity, and a deeper connection with God… this podcast is for you. Forget People Pleasing is a podcast for Christian women who love God but feel emotionally exhausted, spiritually stuck, resentful, or unseen in their relationships. Hosted by Rhonda Morales, therapist and emotional skills coach, this show helps you heal the emotional wounds that feed people pleasing — ...
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The People’s Podcast
- Written by: Unseen Twisted Truths LLC
- Original Recording
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The People’s Podcast is a raw, community-driven mental health podcast where real conversations replace silence. We explore the unseen truths behind trauma, addiction, recovery, relationships, parenting, justice, and the systems that shape our lives. This is a space where lived experience matters, accountability meets compassion, and hard topics are approached without judgment.Each episode centers on honest dialogue, listener voices, and perspectives often ignored by mainstream conversations. From generational pain to healing, from systemic impact to personal responsibility, we focus on ...
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Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
- Written by: Michelle Gauthier | Inspired by Mel Robbins Jen Sincero Brene Brown Glennon Doyle Emily Ley Shauna Niequist
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Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.*If you're ...
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LOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative Process
- Written by: Notable Creatives & Real People discuss Love in all its Forms Intimacy Sex Emotions Friendships Couples Marriage
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What is love? Relationships, Personal Stories, Love Life…Notable Creatives & Real People discuss love in all its forms. We hear from filmmakers, artists, musicians, environmentalists, NGOs, and explorers about what they love. This season, we’ll also be sharing your reflections on LOVE. Tell us about what you love, as well as your reflections on what love is, why we need it, why it escapes us, and how we can hold onto it. Publish your story alongside our interviews with Oscar, Emmy, Tony, Nobel, Pulitzer Award-winning Artists, Museums & International Organizations on ...
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