Showing results for "Persons" in Exercise & Fitness

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the ...

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.

Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they...

My name is Fitz Mayi. I’m one of those people who believes you can do anything. Maybe I’m naive, but I’ve seen it in myself and in the incredible people I’ve met. That’s what this podcast is about.I can’t do it for you but what I can do is inspire. Through wild stories, through experts in the field, and through runners who’ve done it and are doing it now. The road may be hard, but my aim is to shed light on stories of incredible people so you can believe it can be done, and show up for yourself.Whether you’re working a full-time job, raising kids, chasing a new PR, dreaming ...

Journalist Sarah Lorge Butler talks to top runners and the people who helped them get where they are today.

Welcome to Yoga Sparks—your daily dose of mindful movement in 12 minutes. Whether you're new to yoga or a seasoned practitioner, these short, accessible sessions are designed to ignite transformation in your mind, body, and spirit. Each episode is a quick and powerful reset, proving that consistency—not duration—is the key to real, lasting change. Roll out your mat, press play, and spark something new every day.

Introducing Real People Eat Plants Stories, the latest addition to the Real Men Eat Plants podcast network, where real stories of transformation, health, and compassion take center stage. This podcast is a heartfelt collection of personal journeys into plant-based living, offering listeners an intimate look at the life-changing impact of adopting a more sustainable, health-focused, and kind lifestyle. Each episode features individuals from all walks of life sharing their unique experiences with plant-based nutrition, the challenges they've overcome, and the profound benefits they've discovered...

Addressing the needs of young disabled people in PE and sport. Find out more by visiting: https://panathlon.com/about/

Athleticism for the modern woman. We're tired of being reduced to fat loss and muscle growth.This podcast is for women who want to feel strong and capable again without the all-or-nothing bullshit that never worked anyway. We're talking real training, real confidence, and how to unlearn the damage of diet culture while building something sustainable.Whether you're juggling a career, a chaotic schedule, or just trying to remember what it feels like to move without obligation, this show gives you the tools to train like an athlete and stay in the game for life.

Liam McNamara, founder of Body Confidence HQ invites his members to chat about their struggles, wins and journey to becoming a BCHQ success story.

Be Inspired! as host and founder of Plus One Community, Gerald Mayes Sr. sits down with REAL people like you at various stages of their own personal health journeys to provide insight on their processes, pitfalls, challenges, and especially their successes along the way.Who better to share, teach, motivate, and extend an olive branch than the people actually making the changes necessary every day.If you have an awesome health journey story and would like to be featured on the People Like Us! Podcast please visit www.plusonecommunity.com/peoplelikeus and fill out the guest inquiry.

Sleeve's Senior Pickleball Report, hosted by Mike, is a captivating series where he engages with influential figures from the global Pickleball community. This show goes beyond the court, featuring individuals who not only play the sport but also make significant contributions to causes and endeavors. Through insightful interviews, viewers gain deeper insights into the multifaceted world of Pickleball and discover how these remarkable individuals impact the sport and society at large. You can check out our podcast page on Castos.: https://sleeves-spr-people-of-pickleball.castos.com/ You can ...

Two college students talking about ordinary things.

'Of course black people can’t swim’Our bones are too heavy & it ruins our hair... Right??!!In this short series we touch on the historical contexts of black swimming and also look at the social constraints.With the help of some incredibly talented black voices we dissect and unpack the myth that black people can’t swim. There’s a few of my swimming experiences thrown in and amongst but most importantly this podcast is for you to feel empowered and ready to jump in the deep end, well not quite, even I can’t do that yet! Hosted on Acast. See acast.com/privacy for more information.

An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.

WELL RUN: A Podcast for Fitness Owners Who Care About People AND Profit WELL RUN is for owners and leaders of gyms, wellness clubs, spas and studios who want clarity they can trust and strategies that actually match the weight of responsibility they’re carrying.Hosted by Annie Adragna, a 25-year fitness industry leader and ICF certified coach who has spent her career turning vision into real results, each short episode gives you a direct, honest look at what truly moves a business forward. The kind of insight you only get from someone who has been responsible for people, culture and revenue ...

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life. In Two Turns...

Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo...

Helping triathletes build amazing training, racing, and life experiences by providing them with mental and emotional strategies that are guaranteed to make them stronger and happier triathletes. We talk to coaches and triathletes about their athletic journeys and they share with us their most valuable life lessons.