Showing results for "Physical" in Health & Wellness
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A Physical Education
- How I Escaped Diet Culture and Gained the Power of Lifting
- Written by: Casey Johnston
- Narrated by: Casey Johnston
- Length: 7 hrs and 22 mins
- Unabridged
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From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...
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A Physical Education
- How I Escaped Diet Culture and Gained the Power of Lifting
- Narrated by: Casey Johnston
- Length: 7 hrs and 22 mins
- Release Date: 06-05-25
- Language: English
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₹500.00 or free with 30-day trial
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Sound Therapy: Physical Endurance (285.9 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 25 mins
- Original Recording
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The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.
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Sound Therapy: Physical Endurance (285.9 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 25 mins
- Release Date: 27-02-25
- Language: English
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₹233.00 or free with 30-day trial
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Unabridged
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Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless. We have organic breakfast on the table but no time to eat it; we've the comfiest mattress but little sleep. The key to wholesome living and your well-being is entirely in your hands. This book is a must-listen for those who are serious about their health.
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Excellent Book
- By Uttam Kumar on 13-07-20
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The Wellness Sense
- A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
- Narrated by: Om Swami
- Length: 6 hrs and 10 mins
- Release Date: 26-02-20
- Language: English
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₹1,312.00 or free with 30-day trial
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.
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The Sleeping World: Dune Vibrations with a Fennec Fox
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release Date: 13-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Singing with a Humpback Whale
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.
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Good music, background sounds
- By Buyer 2 on 19-07-25
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The Sleeping World: Singing with a Humpback Whale
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release Date: 06-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- Written by: Dr. Michael Goldberg, Elyse Goldberg
- Narrated by: Clinton Wade
- Length: 7 hrs and 19 mins
- Unabridged
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Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- Narrated by: Clinton Wade
- Length: 7 hrs and 19 mins
- Release Date: 03-02-13
- Language: English
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₹668.00 or free with 30-day trial
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Mindfulness for Pain Relief
- Written by: Fadel Zeidan, The Great Courses
- Narrated by: Fadel Zeidan
- Length: 2 hrs and 2 mins
- Original Recording
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Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief. In his Audible Original, Mindfulness for Pain Relief, he shows you how mindfulness meditation—even for short periods of time—can bring your experience of pain under control.
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Mindfulness for Pain Relief
- Narrated by: Fadel Zeidan
- Length: 2 hrs and 2 mins
- Release Date: 16-02-23
- Language: English
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₹501.00 or free with 30-day trial
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Dung beetles might sound dirty, but the ancient Egyptians believed their god took the form of a dung beetle to roll the morning sun across the sky every day. In this episode, we roll with dung beetles around the world as they push their precious dung—often in balls many times larger than they are—over Florida pastures, Armenian highlands, and the vast South African savanna.
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release Date: 27-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Sleeping World: Rainforest Lounging with a Sloth
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.
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The Sleeping World: Rainforest Lounging with a Sloth
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release Date: 17-04-25
- Language: English
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₹233.00 or free with 30-day trial
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹668.00 or free with 30-day trial
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Thimerosal: Let the Science Speak
- The Evidence Supporting the Immediate Removal of Mercury - a Known Neurotoxin - from Vaccines
- Written by: Robert F. Kennedy - editor
- Narrated by: James Patrick Cronin
- Length: 4 hrs and 42 mins
- Unabridged
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From New York Times best-selling author Robert F. Kennedy, Jr., comes a science-based call for the immediate removal of the dangerous mercury-containing preservative Thimerosal from vaccines. Over a decade ago, following a sharp rise in developmental disorders such as autism and ADHD, the mercury-containing preservative Thimerosal was widely believed to have been eliminated from vaccine supplies in the United States and abroad.
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Thimerosal: Let the Science Speak
- The Evidence Supporting the Immediate Removal of Mercury - a Known Neurotoxin - from Vaccines
- Narrated by: James Patrick Cronin
- Length: 4 hrs and 42 mins
- Release Date: 24-12-14
- Language: English
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₹501.00 or free with 30-day trial
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Love Yourself to Sleep
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
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Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Unabridged
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Release Date: 29-10-21
- Language: English
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₹334.00 or free with 30-day trial
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Anatomy of a Scientific Discovery
- The Race to Find the Body's Own Morphine
- Written by: Jeff Goldberg
- Narrated by: Noah Michael Levine
- Length: 7 hrs and 8 mins
- Unabridged
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A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.
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Anatomy of a Scientific Discovery
- The Race to Find the Body's Own Morphine
- Narrated by: Noah Michael Levine
- Length: 7 hrs and 8 mins
- Release Date: 01-09-13
- Language: English
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₹668.00 or free with 30-day trial
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Unlocked
- A Family Emerging from the Shadows of Autism
- Written by: Susan Levin
- Narrated by: Gayle Hendrix
- Length: 13 hrs and 41 mins
- Unabridged
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Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation and self-hate and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.
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Unlocked
- A Family Emerging from the Shadows of Autism
- Narrated by: Gayle Hendrix
- Length: 13 hrs and 41 mins
- Release Date: 17-03-15
- Language: English
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₹668.00 or free with 30-day trial
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- Written by: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 3 mins
- Unabridged
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Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.
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enjoyed
- By virendra raval on 30-11-20
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Mantra Meditation for Physical Health
- A 40-Day Program Using the Power of Sacred Sound
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 3 mins
- Release Date: 18-11-14
- Language: English
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₹80.00 or free with 30-day trial
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The Sleeping World: Water Dancing with a Platypus
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 50 mins
- Original Recording
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Platypuses are mammals unlike any other on earth. They lay eggs, ooze milk through their skin, and can sense electricity. In this episode, we travel with a platypus as he moves through his nightly routine on the island of Tasmania. He uses electroreceptors to hunt underwater and does a synchronized swimming courtship ritual with his mate, who then digs a burrow 40 feet deep into the riverbank to nest.
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The Sleeping World: Water Dancing with a Platypus
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 50 mins
- Release Date: 20-03-25
- Language: English
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₹233.00 or free with 30-day trial
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The Immune System (Second Edition)
- A Very Short Introduction (Very Short Introductions)
- Written by: Paul Klenerman
- Narrated by: Michael Langan
- Length: 4 hrs and 38 mins
- Unabridged
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In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune system evolved, the basic rules that govern its behavior, and the major health threats where it is important. Paul Klenerman also explains how things can go wrong when there is too little or too much immunity. The book also addresses what we learned about the immune system from the COVID-19 pandemic and how that has influenced thinking about future pandemics.
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The Immune System (Second Edition)
- A Very Short Introduction (Very Short Introductions)
- Narrated by: Michael Langan
- Length: 4 hrs and 38 mins
- Release Date: 29-12-25
- Language: English
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₹469.00 or free with 30-day trial
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How to Boost Your Physical and Mental Energy
- Written by: Kimberlee Bethany Bonura, The Great Courses
- Narrated by: Kimberlee Bethany Bonura
- Length: 6 hrs and 17 mins
- Unabridged
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Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.
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Awesome ideas for not draining out energy
- By Lambodar on 31-12-24
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How to Boost Your Physical and Mental Energy
- Narrated by: Kimberlee Bethany Bonura
- Series: The Great Courses: Better Living
- Length: 6 hrs and 17 mins
- Release Date: 21-08-15
- Language: English
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₹501.00 or free with 30-day trial
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The Sleeping World: Neighborhood Stroll with a Dog
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 56 mins
- Original Recording
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Dogs are a familiar and comforting part of many of our lives. In this episode, we take a walk with a pet xoloitzcuintli, or Mexican hairless dog, as he greets his blocks by smell. Along the way, we learn the backstory of squirrels in U.S. cities and observe the very smart and clean neighborhood raccoon.
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The Sleeping World: Neighborhood Stroll with a Dog
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 56 mins
- Release Date: 24-04-25
- Language: English
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₹233.00 or free with 30-day trial
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