Showing results for "Project" in Health & Wellness

The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don't engage enough. Based on extensive research, including assessments of more than 35,000 leaders and interviews with 250 C-level executives, The Mind of the Leader concludes that organizations and leaders aren't meeting employees' basic human needs of finding meaning, purpose, connection, and genuine happiness in their work.

Want to get fit but don't know how to start? Let India's number one nutritionist and health advocate, Rujuta Diwekar, help you. In this groundbreaking book, based on the 12-week fitness project, one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in 12 crucial ways.

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

Welcome to The Y Cast in this episode we will be getting everyone familiar with our hosts Rob and Tony and Project Y's mission for men's health and wellness. Episode #1 will be focused on Stress management.

Join Louisa Jewell as she takes your life from good to awesome, in a series that explores the science and practice of maintaining mental health and happiness.

Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by...

Welcome to The Synced Mom Project – I’m Lexie Zaniewski, Certified Pre & Postnatal Strength & Conditioning Coach, Mom of 2 and your guide through the science of womanhood & the reality of motherhood. Together we’ll break down hormones, healing, cycles, strength & all the things noone bothered to teach us about being a woman. And along the way we’ll sprinkle in the beautiful chaos of being a mom. Now, Let’s get synced.

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Shakti Bottazzi is an international spiritual teacher, multidimensional guide, and author whose life bridges ancient wisdom and modern leadership. Born in Argentina to Italian parents, educated in a Scottish school, and later a Fulbright Scholar in the United States, she has lived and worked across three continents, weaving a rare blend of global experience, deep intuition, and grounded presence.From a young age, Shakti sensed she was here to heal. At nineteen she began studying with a Jesuit teacher, opening the doorway to meditation, spiritual inquiry, and the first awakenings of her ...

Welcome to the EMBER Project Podcast, Where Early Mothers Become Empowered and Resilient. I am your host, Susan, a mom at barely 16 , now 50 and realizing how my experience could stop other teen moms from allowing themselves to be held back by their early motherhood. I believe that by supporting and mentoring early mothers, we can break the cycle of generational poverty. Potential is like an EMBER. It can be ignored or smothered, losing all of its promise of light and warmth. Or an EMBER can be fed and fanned into a bright flame. Those ideas became the foundation of the EMBER Project.

The Get Your Pink Back Project Podcast is a space where women’s stories take center stage. In each episode, I sit down with one guest to explore who she was before becoming a mother, her transition through motherhood, how her identity shifted, the challenges she faced, and what helped her navigate the change. Together, we talk about her ongoing struggles and triumphs, allowing the conversation to unfold naturally. The goal is to create a collective narrative — a tapestry of stories woven together through honesty, vulnerability, and connection. Through shared experiences, we hope to remind ...

A podcast exploring the soul's infinite journey of expansion, healing, and awakening. Through inspiring conversations about energy, consciousness and spirit guides, Infinite Soul Project helps you reconnect with your higher self, release limitations, and embody your infinite potential. Hosted by Laura Mabe and Tara Joy Andrews, weaving light, wisdom, and soul medicine into every conversation as they guide you deeper into your infinite self.

Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Frameworks for personal excellence, business performance, and long-term success This podcast is for: ...

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often ...

The Wardrobe Project is your guide to gently shifting your spending habits and finding confidence within yourself instead of searching for it on a rack. It might even tempt you to take on the no-buy challenge as you discover your inner brilliance, without the need to add to cart.

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.

Hosted by comedian, Laughter Leader, and Engagement Specialist Malcolm Grissom, The Lighten Up Project is where humor meets healing. This interview-style podcast explores how applied improv, laughter, and joyful connection are transforming schools and communities facing serious challenges like bullying, suicide, and mental health struggles. Featuring stories from students, educators, comedians, and mental health leaders, each episode is a reminder that healing doesn’t have to be heavy — it can be honest, human, and hilariously hopeful. ✨ Laugh louder. Lead lighter. Live brighter.

Di Project es un podcast en el que hablamos de salud mental, visto desde el punto de vista de una paciente con trastorno bipolar. Y, ¿por qué se llama Di Project? Pues porque constantemente estoy buscando nuevas herramientas para tener una vida plena a pesar de mi condición, por eso considero que soy mi mayor proyecto, y quiero compartir con ustedes mis experiencias y lo que he ido aprendiendo. Sintoniza cada lunes un nuevo episodio de mi podcast aquí, en spotify.

In kindergartens these days, children spend more time with math worksheets and phonics flashcards than building blocks and finger paint. Kindergarten is becoming more like the rest of school. In Lifelong Kindergarten, learning expert Mitchel Resnick argues for exactly the opposite: the rest of school (even the rest of life) should be more like kindergarten. To thrive in today's fast-changing world, people of all ages must learn to think and act creatively....