Showing results for "Random" in Ageing
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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Performance14
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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₹879.00 or free with 30-day trial
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Written by: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Performance11
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Be in the Moment
- By Jetinder Kumar Nath on 21-07-25
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release Date: 16-04-24
- Language: English
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₹1,131.00 or free with 30-day trial
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Catalyst
- Written by: Chandramouli Venkatesan
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Unabridged
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Overall126
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Performance95
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Story94
A good job, hard work, IQ, EQ, good communication skills--these are all ingredients for a successful life. The presence of these elements alone, however, does not guarantee success. To convert them into long-term success, you need certain stimuli which precipitate or accelerate your growth. This...
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excellent content on thoughtful leadership development
- By Swarup Acharjee on 26-03-24
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Catalyst
- Narrated by: Vishal Menon
- Length: 5 hrs and 46 mins
- Release Date: 05-12-18
- Language: English
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₹703.00 or free with 30-day trial
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Unabridged
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Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Release Date: 25-10-05
- Language: English
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₹1,130.00 or free with 30-day trial
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You're Fifty--Now What
- Investing for the Second Half of Your Life
- Written by: Charles Schwab
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
- Abridged
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Every eight seconds someone in this country turns 50, an age at which even baby boomers can no longer put off becoming fiscally responsible and planning for the future. For everyone who finds that thought daunting (and that's an awful lot of us), Charles R. Schwab, America's most trusted...
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You're Fifty--Now What
- Investing for the Second Half of Your Life
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
- Release Date: 19-01-01
- Language: English
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₹651.00 or free with 30-day trial
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Generation M
- Living Well in Perimenopause and Menopause
- Written by: Jessica Shepherd MD, Jennifer Ashton - introduction M.D. Ob-G
- Narrated by: Jessica Shepherd MD
- Length: 5 hrs and 56 mins
- Unabridged
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Evidence based. Lifestyle oriented. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and...
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Generation M
- Living Well in Perimenopause and Menopause
- Narrated by: Jessica Shepherd MD
- Length: 5 hrs and 56 mins
- Release Date: 01-10-24
- Language: English
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₹879.00 or free with 30-day trial
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Written by: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and...
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simple language and life changing book
- By Rigvi vashisht on 22-08-21
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release Date: 02-01-18
- Language: English
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₹1,131.00 or free with 30-day trial
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Written by: Dara Torres, Elizabeth Weil
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Unabridged
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From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams. Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of...
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Age Is Just a Number
- Achieve Your Dreams At Any Stage In Your Life
- Narrated by: Rebecca Lowman
- Length: 7 hrs and 28 mins
- Release Date: 07-04-09
- Language: English
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₹879.00 or free with 30-day trial
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Rethink Ageing
- Lessons in Ageing from the Older and Bolder Generation
- Written by: Reshmi Chakraborty, Nidhi Chawla
- Narrated by: Richa Sayal
- Length: 5 hrs and 22 mins
- Unabridged
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Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.These important stories illustrate the shifting...
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Rethink Ageing
- Lessons in Ageing from the Older and Bolder Generation
- Narrated by: Richa Sayal
- Length: 5 hrs and 22 mins
- Release Date: 25-07-23
- Language: English
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₹879.00 or free with 30-day trial
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 3 hrs and 13 mins
- Abridged
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Overall1
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Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise...
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Eight Weeks to Optimum Health, New Edition, Updated and Expanded
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil M.D.
- Length: 3 hrs and 13 mins
- Release Date: 12-09-06
- Language: English
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₹502.00 or free with 30-day trial
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Written by: Suzanne Somers
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 2 mins
- Unabridged
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Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live...
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 2 mins
- Release Date: 30-03-04
- Language: English
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₹902.00 or free with 30-day trial
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Midlife Bites
- Anyone Else Falling Apart, Or Is It Just Me?
- Written by: Jen Mann
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Unabridged
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A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat “I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should...
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Midlife Bites
- Anyone Else Falling Apart, Or Is It Just Me?
- Narrated by: Jen Mann
- Length: 7 hrs and 14 mins
- Release Date: 04-01-22
- Language: English
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₹879.00 or free with 30-day trial
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Disrupt Aging
- A Bold New Path to Living Your Best Life at Every Age
- Written by: Jo Ann Jenkins
- Narrated by: Kimberly Farr, Jo Ann Jenkins
- Length: 7 hrs and 30 mins
- Unabridged
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We’ve all seen the ads on TV and in magazines—“50 is the new 30!” or “60 is the new 40!” A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it. In Disrupt Aging, Jenkins focuses on three core areas—health, wealth...
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Disrupt Aging
- A Bold New Path to Living Your Best Life at Every Age
- Narrated by: Kimberly Farr, Jo Ann Jenkins
- Length: 7 hrs and 30 mins
- Release Date: 05-04-16
- Language: English
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₹879.00 or free with 30-day trial
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Written by: Danna Demetre, Robyn Thomson
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Unabridged
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the...
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrated by: Danna Demetre, Robyn Thomson
- Length: 6 hrs and 10 mins
- Release Date: 26-03-19
- Language: English
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₹879.00 or free with 30-day trial
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Written by: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Abridged
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In his landmark work How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Release Date: 27-02-07
- Language: English
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₹753.00 or free with 30-day trial
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Written by: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 1 min
- Abridged
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Overall0
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Performance0
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Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 1 min
- Release Date: 25-10-05
- Language: English
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₹691.00 or free with 30-day trial
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Written by: Suzanne Somers
- Narrated by: Suzanne Somers
- Length: 5 hrs and 8 mins
- Abridged
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Overall0
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Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live...
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrated by: Suzanne Somers
- Length: 5 hrs and 8 mins
- Release Date: 24-03-04
- Language: English
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₹651.00 or free with 30-day trial
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Written by: Sherwin B. Nuland
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...
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The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Arthur Morey
- Length: 9 hrs and 11 mins
- Release Date: 05-03-07
- Language: English
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₹1,005.00 or free with 30-day trial
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Written by: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable...
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Must read for anyone interested in Mental Health
- By Daniel on 07-04-25
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Release Date: 21-01-20
- Language: English
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₹1,005.00 or free with 30-day trial
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Own your Age - Stark und selbstbestimmt in der zweiten Lebenshälfte.
- Die Psychologie der Lebensübergänge nutzen
- Written by: Pasqualina Perrig-Chiello
- Narrated by: Beatrix Hermens
- Length: 9 hrs and 38 mins
- Unabridged
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Das Glück der zweiten Lebenshälfte. Der Übergang in die zweite Lebenshälfte ist geprägt von Herausforderungen, aber auch voller Chancen. Wir alle wünschen uns, dass die Zeit des Älterwerdens selbstbestimmt, spannend und beglückend wird – Prof. Dr. Pasqualina Perrig-Chiello erforscht seit Jahrzehnten, wovon dies abhängt. Sie zeigt, welche Möglichkeiten und Stärken in Herausforderungen und Veränderungen wie Auszug der Kinder oder persönlicher und partnerschaftlicher Neuorientierung liegen. Denn all das stellt unsere Identität infrage und wir müssen uns neu erfinden.
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Own your Age - Stark und selbstbestimmt in der zweiten Lebenshälfte.
- Die Psychologie der Lebensübergänge nutzen
- Narrated by: Beatrix Hermens
- Length: 9 hrs and 38 mins
- Release Date: 14-02-24
- Language: german
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₹736.00 or free with 30-day trial
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