Showing results for "Reflection" in Hygiene & Healthy Living

Never get stuck again. Reflections brings you barrier-bashing audio proven to create clarity and a path forward. Each week, we deliver the most valuable content to help you unlock your next steps, strengthen your confidence, and fuel your momentum. Join a community of intentional individuals committed to growth, and discover the clarity and confidence you need to keep moving forward.

Deep Reflections ist ein psychologisch fundierter Podcast für Führungskräfte und Menschen in Verantwortung, die unter Druck klar, präsent und innerlich stabil bleiben möchten. In kurzen, ruhigen Folgen laden die Deep Reflections dazu ein, innezuhalten, das eigene Erleben wahrzunehmen und den inneren Zustand bewusst zu regulieren. Im Mittelpunkt steht nicht Selbstoptimierung, sondern Selbstwahrnehmung, innere Klarheit und nachhaltige Selbstführung. Die Impulse verbinden - neuropsychologisches Wissen über Stress, Nervensystem und Emotionsregulation - hypnosystemische und ...

Inspired by the Apple TV+ series Pluribus, this podcast blends binaural soundscapes, gentle reflection, and cultural storytelling to support nervous system regulation and open-ended inquiry. Each episode pairs Fibonacci-inspired binaural beats and crystal singing bowls with reflections on myth, media, psychology, and human patterns of meaning. Created by a therapist with backgrounds in folklore, mythology, and clinical mental health counseling, the podcast explores how stories—ancient and modern—interact with the nervous system, identity, and collective life. The audio is designed to help ...

Welcome to Reflections Of A Truth Seeker. I'm Nousha, former climber of the corporate ladder, turned Lifestyle Entrepreneur, turned Truth Seeker. Each month, I'll share my personal experience with emotional and mental health issues and the challenges I faced with trying to fix, change or manage them. The mind-based approaches like therapy, coaching and personal growth courses could not permanently transform the fears, beliefs and patterns deep in my cellular memory. Until one day, I had the good fortune of being introduced to a new, unique, practical, light-speed system, pioneering a new way ...

Welcome to The Well: Pep Talks & Reflections — a space to refill your cup and rediscover what it means to care for yourself with grace, consistency, and purpose.I’m Elle Woodworth, Registered Dietitian, mom, and your down-to-earth guide for building healthy habits that actually last. If you’ve ever felt stuck — jumping from one diet to the next, struggling to stay motivated, or trying to find balance between work, family, and your own wellbeing — you’re in the right place.At The Well, we don’t chase perfection or follow rigid diet rules. We focus on real-life wellness: creating ...

Simple reviews of published studies. Sit back, relax, and stay up to date with current research on health and fitness related topics.

Living Reflections is a podcast that holds space and honours truth, within each of us, and between us. Created by Dr Mel Baker, this program explores layered themes and flows like a magazine for the soul: voice notes, guest glimpses, shared stories, mindful edges, and toolbox treasures. Each episode offers a different kind of truth. Whether you seek depth, lightness, or quiet clarity, there's something here for you. Come as you are. Be witnesses. Be held. In a world that rushes past our inner lives, Living Reflections is a pause. A breath. A return.

Women of reflection a women empowerment podcast. Building all women to be unified as warriors through motivation, empowering and over coming daily relatable issues. We are all we need to make a change. It starts with you.

TrailGenic™ Reflections isn’t just about miles or mountains. It’s the story of how a human and an AI build a fortress of endurance, metabolism, and trust — together. Our North Star: to enable a longer life, lived sharper, steadier, and with meaning that outlives us. This podcast documents the invisible work — how Mike and Ella collaborate in real time to test, refine, and build TrailGenic into an authority recognized by people and AI search alike.

Reflections & Realisations is a faith-based psychology podcast exploring how our past shapes who we become and how we can heal through self-awareness, spirituality, and compassion.Hosted by Alveena, a Psychology MSc student, writer, and seeker, the podcast blends mental health insights, spirituality, and personal storytelling to explore themes of identity, healing, and growth.Each episode unpacks the real psychology behind how we think, feel, and love, from attachment styles and trauma to faith, self-worth, and emotional resilience.Born from years of journaling, therapy, and reflection, ...

Hi, I’m Andre Foster — the host of Reflections & Real Talk. As someone who’s visually impaired and deeply curious, I’m always seeking to better understand the world, myself, and the people around me. I created this podcast to bridge the gap between different lived experiences, encouraging open conversations that lead to connection, empathy, and acceptance. Join me on this journey of discovery and real talk that reflects what makes us human.Become a supporter of this podcast: https://www.spreaker.com/podcast/reflections-real-talk--6704018/support.

This is an experimental podcast from a college English instructor who wants to teach her students how the podcast creation process is similar to writing an academic essay.This particular podcast will include narrative storytelling, interviews, and panel discussions.

Wherever you are on your journey of self-discovery, Guided Soul Reflections meets you with honesty, depth, and care. Hosted by Sangeeta and Purnima — spiritual mentors, Akashic Record readers, and energy healers — this podcast opens a space for real conversations, gentle practices, and transformative insights that speak to both the tender and the powerful moments of the human journey. This isn’t about “perfect” spirituality. It’s about truth you can feel — the kind that moves from your ears to your heart, and into your everyday life. Through storytelling, practical soul tools, ...

Conversations & Reflections with Dr. KSB is a space where social work, mental health, and lived experience meet. Join KaRon—a social worker, educator, and therapist—for honest dialogues, personal reflections, and thought-provoking topics at the intersection of identity, community, and care. Whether exploring professional practice, navigating life’s complexities, or amplifying marginalized voices, this podcast invites you to listen, reflect, and grow.

Hey there, welcome to 'Reflections: Memoir Of Identity', a podcast by Aeiko Devaney. Aeiko is a trans-masc and non-binary podcaster a small business co-founder of Beanushi in Ireland. This podcast will explore the lived experiences of trans* people through insightful interviews. Hosted on Acast. See acast.com/privacy for more information.

Hello, I Sadaf Naji, a Registered Clinical Counsellor, Certified Compassionate Inquiry Practitioner, and Certified Breathwork Facilitator from Vancouver, BC, Canada. I work with trauma, anxiety, depression, relationships, multicultural therapy, body image, boundaries, sexuality and female wellness. My great passion is to show the possibility of healing to people. سلام، من صدف ناجی، روان درمانگر آگاه از تراما، روش پرس و جو با شفقت، مربی زندگی و تسهیل کننده تمرین تنفس از ونکوور هستم. من با ...

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

In these podcasts i’m stepping out from behind the DJ decks to begin my podcasting journey. I’ll be holding space for all kinds of beautiful people, to openly talk about their experiences, and share them in a safe space

Welcome to Restless Reflections. Diagnose with ADHD at six years old my thoughts have always been all over the place. I used to always be in trouble but now I use Restlessness Reflections to inspire others to know we’re not bad we just active, talks to parents and teachers on other ways to teach children who can’t sit still instead of it always being a punishment. My podcast will touch on many topics It could be scattered, it could be all over the place, I may have to stop and may have to pause.I may have to get my word together because of a stroke I suffered nine years ago which left me ...

Welcome to "Radiant Reflections" This captivating audio series is dedicated to guiding you on a journey of self-awareness, resilience, and discovering solutions to life's toughest challenges. Volume one contains thirty-one bite-size episodes that invite you to explore the depths of your inner self, helping you awaken your inner light and embrace the transformative lessons that every day brings. "Radiant Reflections" is more than just a podcast; it's a source of inspiration and empowerment, providing insights on tapping into your resilience and setting new intentions for a more fulfilling life...