Showing results for "Sexual Health" in Self-Help
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Sound Therapy: Sexual Intimacy (528Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.
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Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 18-01-24
- Language: English
- Meditation
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₹233.00 or free with 30-day trial
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The Sex Book
- A Joyful Journey of Self-Discovery
- Written by: Leeza Mangaldas, Ipsita Divedi
- Narrated by: Leeza Mangaldas
- Length: 6 hrs and 33 mins
- Unabridged
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Performance42
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Are my genitals normal? Does size matter? Is masturbation bad for me? How important is sex to a relationship? In The Sex Book, award-winning sex educator Leeza Mangaldas provides scientifically accurate, judgement-free answers to even your most seemingly awkward questions about sex and the body...
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Fantastic
- By Anon on 18-02-23
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The Sex Book
- A Joyful Journey of Self-Discovery
- Narrated by: Leeza Mangaldas
- Length: 6 hrs and 33 mins
- Release Date: 17-10-22
- Language: English
- Addiction & Recovery · Gender Issues
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₹444.00 or free with 30-day trial
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Written by: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
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life changing
- By Anonymous User on 04-05-21
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Release Date: 05-01-18
- Language: English
- Addiction & Recovery · Psychology
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₹668.00 or free with 30-day trial
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Sexual Healing
- Transforming the Sacred Wound
- Written by: Peter Levine PhD
- Narrated by: Peter Levine PhD
- Length: 2 hrs and 37 mins
- Original Recording
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Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
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Sexual Healing
- Transforming the Sacred Wound
- Narrated by: Peter Levine PhD
- Length: 2 hrs and 37 mins
- Release Date: 18-11-14
- Language: English
- Abuse · Meditation · Relationships
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₹121.00 or free with 30-day trial
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Tantric Secrets for Men
- What Every Woman Will Want Her Man to Know About Enhancing Sexual Ecstasy
- Written by: Kerry Riley, Diane Riley
- Narrated by: Julian Elfer
- Length: 7 hrs and 20 mins
- Unabridged
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Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Men offers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate lovemaking, pleasure into ecstasy, and partnership into union.
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Tantric Secrets for Men
- What Every Woman Will Want Her Man to Know About Enhancing Sexual Ecstasy
- Narrated by: Julian Elfer
- Length: 7 hrs and 20 mins
- Release Date: 21-01-16
- Language: English
- Human Sexuality · Psychology · Self-Help
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₹668.00 or free with 30-day trial
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Written by: Sandy Brown
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Unabridged
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Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- Narrated by: Vanessa Daniels
- Length: 3 hrs and 54 mins
- Release Date: 20-07-21
- Language: English
- Addiction & Recovery
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₹469.00 or free with 30-day trial
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Written by: Margot Anand
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Unabridged
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When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Release Date: 06-10-15
- Language: English
- Human Sexuality · Love & Romance · Psychology
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₹335.00 or free with 30-day trial
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Baby Bump Affirmations
- Inspirational and Spiritual Affirmations for New Mothers
- Written by: Eric C. White
- Narrated by: Farah D
- Length: 36 mins
- Unabridged
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Hearing "you're pregnant" for the first time is a memorable and exciting moment. You can't wait to finally hold and cuddle your baby. For many women, fears about childbirth along with health concerns for the baby and even their confidence in their abilities to be good mothers often accompany that excitement. Though normal, these stressing thoughts distract you from cherishing every moment of pregnancy. Indeed, the physical, emotional and mental changes you experience can be unnerving.
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Baby Bump Affirmations
- Inspirational and Spiritual Affirmations for New Mothers
- Narrated by: Farah D
- Length: 36 mins
- Release Date: 05-05-23
- Language: English
- Self-Help · Success
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₹211.00 or free with 30-day trial
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Sexual affirmations
- Written by: Alain Vricco
- Original Recording
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Support of the sexual subconsciousSexual Affirmation is a safe, gentle space for healing, inner peace, and empowered intimacy. Created with care, presence and love. If this podcast supports you, you can support it too: 👉 paypal.me/AlainVriccoEven the smallest gift helps the voice that heals to keep flowing.https://rss.com/podcasts/love-sexhttps://rss.com/podcasts/beasts-of-love
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Healing Love through the Tao
- Cultivating Female Sexual Energy
- Written by: Mantak Chia
- Narrated by: Donna Postel
- Length: 8 hrs and 20 mins
- Unabridged
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For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices.
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Healing Love through the Tao
- Cultivating Female Sexual Energy
- Narrated by: Donna Postel
- Length: 8 hrs and 20 mins
- Release Date: 13-03-18
- Language: English
- Philosophy · Self-Help · Sex Instruction
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₹891.00 or free with 30-day trial
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Written by: Adrian Kulp
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Unabridged
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The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.
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We’re Parents!
- The New Dad’s Guide to Baby’s First Year; Everything You Need to Know to Survive and Thrive Together
- Narrated by: Alex Boyles
- Length: 4 hrs and 32 mins
- Release Date: 06-08-19
- Language: English
- Ageing · Fatherhood · Parenting
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₹351.00 or free with 30-day trial
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From Madness to Mindfulness
- Reinventing Sex for Women
- Written by: Jennifer Gunsaullus PhD
- Narrated by: Wendy Tremont King
- Length: 10 hrs and 27 mins
- Unabridged
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From Madness to Mindfulness sets out to help women empower themselves to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex (and then have it!). Dr. Jenn will guide you through the process of assessing levels of "mis-education" in regard to relationships, communication, sex, passion, desire, and body image and integrating mindfulness practices to overcome your own personal "madness".
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From Madness to Mindfulness
- Reinventing Sex for Women
- Narrated by: Wendy Tremont King
- Length: 10 hrs and 27 mins
- Release Date: 28-09-21
- Language: English
- Gender Issues · Self-Help · Social Sciences
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₹586.00 or free with 30-day trial
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Written by: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
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HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Release Date: 09-10-18
- Language: English
- Hypnosis · Motherhood · Parenting
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₹668.00 or free with 30-day trial
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Maybe You Should Stop Touching Yourself
- A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame
- Written by: Joseph Fickle
- Narrated by: Charlotte Green
- Length: 25 mins
- Unabridged
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Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with your brain chemistry, not against it.
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Maybe You Should Stop Touching Yourself
- A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame
- Narrated by: Charlotte Green
- Length: 25 mins
- Release Date: 03-09-25
- Language: English
- Addiction & Recovery
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₹305.00 or free with 30-day trial
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Allies in Healing
- When the Person You Love Is a Survivor of Child Sexual Abuse
- Written by: Laura Davis
- Narrated by: Xe Sands, Sean Pratt
- Length: 8 hrs and 45 mins
- Unabridged
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"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country...
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Allies in Healing
- When the Person You Love Is a Survivor of Child Sexual Abuse
- Narrated by: Xe Sands, Sean Pratt
- Length: 8 hrs and 45 mins
- Release Date: 29-01-13
- Language: English
- Abuse · Memory Improvement · Mental Health
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₹1,826.00 or free with 30-day trial
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Coming Soon
- Great Orgasms and Better Sex at Your Fingertips
- Written by: Dania Schiftan, Nicole Kim - illustrator, Anne Posten - translator
- Narrated by: Chloe Cannon
- Length: 4 hrs and 19 mins
- Unabridged
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Just like with anything else in life, if you want to get better at sex, you need to practice. And if you want to understand the female orgasm, you need to start by understanding the female body. In Coming Soon, sexologist and psychotherapist Dania Schiftan shares her 10-step program for women to increase sexual responsiveness and deepen their awareness of their body's sensations, leading to more satisfying orgasms through penetration, the ability to control when and how to orgasm, and more empowering sex with a partner.
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Coming Soon
- Great Orgasms and Better Sex at Your Fingertips
- Narrated by: Chloe Cannon
- Length: 4 hrs and 19 mins
- Release Date: 09-02-21
- Language: English
- Self-Help · Sex Instruction
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₹469.00 or free with 30-day trial
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The High Achiever's Guide to Sex Addiction Recovery
- A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction
- Written by: Dr. Roland Cochrun
- Narrated by: Dr. Roland Cochrun
- Length: 3 hrs and 23 mins
- Unabridged
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As a high achiever, you've built success in nearly every area of your life. Yet sexually compulsive behavior threatens to destroy everything you've worked for—your marriage, family, reputation, and legacy. Traditional recovery approaches often fall short for driven professionals like you. Weekly therapy sessions and 12-step meetings alone won't address the unique challenges you face. You need an organized, efficient system designed specifically for high performers.
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The High Achiever's Guide to Sex Addiction Recovery
- A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction
- Narrated by: Dr. Roland Cochrun
- Length: 3 hrs and 23 mins
- Release Date: 22-04-25
- Language: English
- Addiction & Recovery
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₹702.00 or free with 30-day trial
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Drink Water and Mind Your Business
- A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem
- Written by: Dr. Donna Oriowo
- Narrated by: Deanna Anthony
- Length: 6 hrs and 3 mins
- Unabridged
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Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.
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Drink Water and Mind Your Business
- A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem
- Narrated by: Deanna Anthony
- Length: 6 hrs and 3 mins
- Release Date: 13-05-25
- Language: English
- Self-Esteem · Self-Help
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₹469.00 or free with 30-day trial
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Written by: Adrienne L. Simone MD, Jaqueline Worth MD, Danielle Claro
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Unabridged
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In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Release Date: 28-01-20
- Language: English
- Ageing · Relationships · Self-Help
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₹1,407.00 or free with 30-day trial
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- Written by: Christiane Kerr
- Narrated by: Christiane Kerr
- Length: 57 mins
- Unabridged
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This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- Narrated by: Christiane Kerr
- Length: 57 mins
- Release Date: 19-08-08
- Language: English
- Meditation · Relationships · Self-Help
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₹509.00 or free with 30-day trial
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