Showing results for "Step-by-step" in Buddhism
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Overall193
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Performance161
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Story159
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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Nice read
- By Lakshmi on 07-09-24
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Release Date: 30-04-15
- Language: English
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₹327.00 or free with 30-day trial
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Written by: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall29
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Performance24
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Story23
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Good Listen even if you don’t believe in meditation
- By YetAnotherHappyAmazonUser on 22-02-24
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release Date: 14-04-16
- Language: English
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₹668.00 or free with 30-day trial
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- Written by: Larry Rosenberg, Laura Zimmerman
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Unabridged
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Overall6
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Performance4
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Story4
The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Written by: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release Date: 02-12-20
- Language: English
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₹586.00 or free with 30-day trial
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Original Recording
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release Date: 03-03-20
- Language: English
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₹121.00 or free with 30-day trial
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- Written by: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Unabridged
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In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
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One Breath, Twelve Steps
- A Buddhist Path to Recovery from Addiction
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Release Date: 01-06-15
- Language: English
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₹335.00 or free with 30-day trial
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Meditation in Seven Steps
- Unlocking the Depths of Human Fulfillment
- Written by: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray PhD
- Length: 2 hrs and 29 mins
- Unabridged
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Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.
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Meditation in Seven Steps
- Unlocking the Depths of Human Fulfillment
- Narrated by: Reginald A. Ray PhD
- Length: 2 hrs and 29 mins
- Release Date: 27-10-15
- Language: English
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₹94.00 or free with 30-day trial
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Ocho pasos hacia la felicidad [Eight Steps Towards Happiness]
- El modo budista de amar [The Buddhist Way of Loving]
- Written by: Gueshe Kelsang Gyatso
- Narrated by: Tharpa Editorial
- Length: 12 hrs and 1 min
- Unabridged
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Ocho pasos hacia la felicidad es un profundo y práctico comentario de una de las escrituras budistas más apreciadas, Adiestramiento de la mente en ocho estrofas, compuesta por el gran Bodhisatva tibetano Langri Tangpa. En este comentario se presentan con claridad métodos eficaces para transformar todas las dificultades de la vida en experiencias espirituales de gran valor, mejorar nuestras relaciones con los demás y despertar nuestro potencial ilimitado de amor, compasión y sabiduría. Durante siglos, estos métodos han proporcionado paz duradera, inspiración y serenidad a innumerables personas en Oriente....
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Ocho pasos hacia la felicidad [Eight Steps Towards Happiness]
- El modo budista de amar [The Buddhist Way of Loving]
- Narrated by: Tharpa Editorial
- Length: 12 hrs and 1 min
- Release Date: 02-07-18
- Language: spanish
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₹307.00 or free with 30-day trial
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