Showing results for "The Assertive Woman" in All Categories

What would your life look like if you finally stopped second-guessing yourself and started speaking up with confidence? Imagine walking into any room and knowing exactly how to express your needs without fear, guilt, or apology. That’s the promise of Confidence and Assertive Skills for Women—a bold, practical, and inspiring guide designed to help you break free from self-doubt and claim your power.

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.

#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...

Say goodbye to awkward silences and hello to magnetic charisma. Become the person everyone wants to know, talk to, and be around. Are you an introvert? Not anymore! This audiobook will unleash your inner social butterfly, allowing you to spread your wings and soar in any social situation. Are you ready to talk your way to the top? Press play and let's revolutionize your social life!

Between the extremes of passive and aggressive styles is an effective, winning management approach - the assertive style. Assertive doesn't mean overbearing, pushy, or autocratic. It's a valuable, balanced approach that assures you'll handle people, get things done, and communicate - all in the same level-headed, confident manner. Understand the three styles of management. Specify what you need, when you need it, and the quality you receive. Motivate others to perform as expected.

Would you like to use assertiveness to get a pay raise at work? Would you like to know exactly what happens when you confront tough conversations the right way? Would you like to know how the best communicators get what they want? Well now you can! Best-selling author Cara Lane presents her incredible assertiveness training in this audiobook.

In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.

Inspirational lessons about life, work, and overcoming adversity—drawn from Kamala Harris's norm-shattering ascent to Vice President of the United States. ​ Kamala Harris is one of our country's most awe-inspiring political figures, dawning on a new age as the first—but not last—Black...

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to direct your time and energy toward manifesting your desires and achieving your personal and professional goals. Experience...