Showing results for "The Digital Diet" in Social Sciences
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Written by: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Overall13
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Performance11
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Eye-opener
- By Dr Sangharsh on 25-02-22
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Release Date: 13-05-14
- Language: English
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₹538.00 or free with 30-day trial
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Why We Get Fat
- And What to Do About It
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Overall28
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Performance25
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Story25
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
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must read book
- By Anonymous User on 24-08-23
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Why We Get Fat
- And What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release Date: 28-12-10
- Language: English
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₹879.00 or free with 30-day trial
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- Written by: Nicole Faires
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Unabridged
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Performance1
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Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.
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must listen for health lovers!
- By rhymerium on 12-06-25
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Release Date: 26-08-15
- Language: English
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₹668.00 or free with 30-day trial
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WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- Written by: Alisa Vitti
- Narrated by: Alisa Vitti
- Length: 7 hrs and 49 mins
- Unabridged
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Overall8
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Performance4
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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and...
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WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- Narrated by: Alisa Vitti
- Length: 7 hrs and 49 mins
- Release Date: 07-05-13
- Language: English
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₹1,966.00 or free with 30-day trial
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Written by: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Overall1
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release Date: 26-12-18
- Language: English
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₹1,407.00 or free with 30-day trial
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Diet for a Small Planet (Revised and Updated)
- Written by: Frances Moore Lappé
- Narrated by: Kimberly Farr
- Length: 10 hrs and 13 mins
- Unabridged
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Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes “Frances Moore Lappé is one of the few people who can credibly be said...
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Diet for a Small Planet (Revised and Updated)
- Narrated by: Kimberly Farr
- Length: 10 hrs and 13 mins
- Release Date: 16-11-21
- Language: English
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₹1,005.00 or free with 30-day trial
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Written by: Aubrey Gordon
- Narrated by: Aubrey Gordon
- Length: 7 hrs and 11 mins
- Unabridged
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A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Narrated by: Aubrey Gordon
- Series: Myths Made in America
- Length: 7 hrs and 11 mins
- Release Date: 10-01-23
- Language: English
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₹732.00 or free with 30-day trial
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The Automatic Diet
- Written by: Charles Stuart Platkin
- Narrated by: James Fouhey
- Length: 10 hrs and 33 mins
- Unabridged
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In the audiobook The Automatic Diet, listeners discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful dieters share a common "secret" to consistently maintain their weight. The secret is that they do not have to think about what they are doing.
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The Automatic Diet
- Narrated by: James Fouhey
- Length: 10 hrs and 33 mins
- Release Date: 24-12-14
- Language: English
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₹836.00 or free with 30-day trial
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The F*ck It Diet
- Eating Should Be Easy
- Written by: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Unabridged
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“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide...
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The F*ck It Diet
- Eating Should Be Easy
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Release Date: 26-03-19
- Language: English
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₹1,966.00 or free with 30-day trial
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Written by: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Good book to know about what we eat
- By Yeshvantha on 13-06-23
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release Date: 29-05-18
- Language: English
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₹703.00 or free with 30-day trial
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Heart Solution for Women
- A Proven Program to Prevent and Reverse Heart Disease
- Written by: Mark Menolascino
- Narrated by: Will Damron
- Length: 9 hrs and 45 mins
- Unabridged
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Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life...
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Heart Solution for Women
- A Proven Program to Prevent and Reverse Heart Disease
- Narrated by: Will Damron
- Length: 9 hrs and 45 mins
- Release Date: 29-01-19
- Language: English
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₹2,193.00 or free with 30-day trial
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Senoras
- Una guía integral de la salud en la menopausia
- Written by: Elena Del Estal Perez, Alberta Maria Fabris, Adriana Fernandez Caamaño,
- Narrated by: Yopa Ponce
- Length: 5 hrs and 12 mins
- Unabridged
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«Un libro eminentemente práctico y útil para transitar con elegancia por la temida menopausia». —Anna Freixas, autora bestseller de Nuestra menopausia ¿Qué hacer con los sofocos? ¿Es normal que vuelva la regla después de tanto tiempo (¡y justo el día que usas pantalones blancos!)?...
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Senoras
- Una guía integral de la salud en la menopausia
- Narrated by: Yopa Ponce
- Length: 5 hrs and 12 mins
- Release Date: 04-03-25
- Language: spanish
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₹1,814.00 or free with 30-day trial
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Inventing Baby Food
- Taste, Health, and the Industrialization of the American Diet
- Written by: Amy Bentley
- Narrated by: Therese Plummer
- Length: 7 hrs and 49 mins
- Unabridged
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Food consumption is a significant and complex social activity - and what a society chooses to feed its children reveals much about its tastes and ideas regarding health. In this groundbreaking historical work, Amy Bentley explores how the invention of commercial baby food shaped American notions of infancy and influenced the evolution of parental and pediatric care. Until the late 19th century, infants were almost exclusively fed breast milk. But over the course of a few short decades, Americans began feeding their babies formula and solid foods....
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Inventing Baby Food
- Taste, Health, and the Industrialization of the American Diet
- Narrated by: Therese Plummer
- Length: 7 hrs and 49 mins
- Release Date: 16-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The New Superpower for Women
- Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
- Written by: Steve Kardian, A. Clara Pistek
- Narrated by: Steve Kardian
- Length: 7 hrs and 5 mins
- Unabridged
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It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.
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The New Superpower for Women
- Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
- Narrated by: Steve Kardian
- Length: 7 hrs and 5 mins
- Release Date: 08-08-17
- Language: English
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₹668.00 or free with 30-day trial
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Written by: John W. Lewis, Rachel Holtzman
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Unabridged
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A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan. As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six...
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Release Date: 14-03-23
- Language: English
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₹754.00 or free with 30-day trial
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The News Diet
- Written by: Annabel Preston and Nicole Cherruault
- Original Recording
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Welcome to The News Diet. Each week, journalists Annabel Preston and Nicole Cherruault dish up the latest in current affairs. Think Rory and Alistair but with better hair. Hosted on Acast. See acast.com/privacy for more information.
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Food and Nutrition
- What Everyone Needs to Know
- Written by: P.K. Newby ScD - MPH - MS
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Unabridged
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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Food and Nutrition
- What Everyone Needs to Know
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Release Date: 03-09-18
- Language: English
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₹703.00 or free with 30-day trial
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Diet Starts Tomorrow
- Written by: Mahesh Kotagi
- Original Recording
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Diet Starts Tomorrow! is a hilarious, podcast hosted by comedian Mahesh Kotagi, where food, comedy, and bad decisions collide. Each episode dives deep into the world of guilty pleasures, diet fails, and everything we love to eat before we start being healthy again. Mahesh chats with guests about their favorite (and most embarrassing) food habits, diet disasters, and how they’re definitely starting their diet... tomorrow.
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Diet Soap - a podcast
- Written by: Douglas Lain
- Original Recording
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The Diet Soap podcast began in 2009 in response to the economic crisis of 2008. Since then it has gone through many transformations, including becoming the podcast for a critical theory imprint out of the UK. Today the Diet Soap podcast is running under its original name for Sublation Media.Sublation Media includes a book publishing effort for critical theory and left politics, a magazine that covers current events and theoretical issues, youtube videos on theory and politics, and finally the Diet Soap podcast. The podcast is where we continue to interrogate the left and each other while ...
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The Obesity Paradox
- When Thinner Means Sicker and Heavier Means Healthier
- Written by: Carl J. Lavie
- Narrated by: Sean Pratt
- Length: 8 hrs and 12 mins
- Unabridged
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Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases - from heart disease to cancer - often live longer and fare better than normal-weight individuals with the same ailments. In this groundbreaking audiobook, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight.
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The Obesity Paradox
- When Thinner Means Sicker and Heavier Means Healthier
- Narrated by: Sean Pratt
- Length: 8 hrs and 12 mins
- Release Date: 03-04-14
- Language: English
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₹656.00 or free with 30-day trial
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