Showing results for "The Forties" in Psychology & Mental Health

The 48 Laws of Power is a bold and unapologetic guide to understanding how influence works in real life. Drawing from history, philosophy, and ruthless tactics, Robert Greene outlines 48 rules used by powerful figures — from emperors to con artists — to rise, rule, and remain in control. Whether you see power as a game, a tool, or a threat, this book teaches you how it's acquired, maintained, and lost. Perfect for high performers, entrepreneurs, or anyone navigating competitive spaces where being liked isn't enough — you need leverage.

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting”. With this tongue-and-cheek guide, listeners will learn to navigate everyday challenges and take control of their lives.

Midlife ReclaimedMidlife Reclaimed grew out of my own journey through burnout, recovery, and early midlife, and now holds space for conversations about perimenopause, mental health, and self-compassion.I’m Shannon A. Swales, clinical psychologist, writer, and fellow midlife woman.This podcast began as Burnout: A Different Kind of GAP Year, where I shared my lived experience of midlife burnout in real time—alongside the stories of guests who bravely opened up about their own burnout journeys. As I returned to my work as a psychologist supporting others through burnout, the podcast evolved ...

Forged Over 40 is the podcast for high performing men and women who won’t admit they’re burning out. Hosted by Steve Didier, this show breaks down the real physiological causes of chronic fatigue, burnout, metabolic collapse and declining energy in executives, founders, and leaders over 40. No motivation talk. No wellness clichés. Just clear explanations of stress, metabolism, nervous system function, and recovery so you can rebuild energy, reclaim focus, and sustain elite performance long term.

Méditations de 40 minutes et plus pratiquées dans le cadre de la formation "le chemin méditatif" (MBSR, pleine conscience, mindfulness).

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast

Unedited, unrehearsed, raw talk about life after 40 with friends, family, and me. An authentic vibe that highlights freedom, wisdom, humor, and the unfiltered nature of midlife storytelling.

At midlife, our perspective can become blurry. Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the road ahead of us. We wonder if our lives so far have been worthwhile. We are uncertain about what lies ahead. But midlife is also an opportunity to recalibrate our vision. It's a time to look back, take stock of our lives so far, and refocus on new dimensions of identity and calling. Peter Greer and Greg Lafferty offer insight for navigating midlife with fresh clarity and purpose.

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How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.

يقدم المؤلف الشهير "روبرت غرين" من خلال كتابه "كيف تمسك بزمام القوة؟" ثمانٍ وأربعين قاعدة لأولئك الذين يبحثون عن القوة ويرقبونها ، فالقوة تعنى النجاح ، ولا يوجد أحد...

Un podcast donde se trata la neurodivergencia a edades ya avanzadas o tardías , tanto el autismo como el tdah y las altas capacidades desde un punto de vista personal y donde compartir tanto experiencias como puntos de vista del día día con un poquito de humor.

Are you about to turn 40 and are facing the rest of your life wondering, “What’s left to feel excited about?”40 Days to 40 is committed to exploring reinvention and the power of intentional change. Hosted by Juliana Farrell, this series highlights what it means to step into life’s next chapter with clarity and purpose—whether you’re approaching 40 or any major milestone.Through a mix of solo episodes, expert insights, and candid conversations with those who have gone through the 40 Days to 40 process, Juliana dives into the fears, breakthroughs, and bold actions that lead to ...

To live with purpose, we must be willing to begin again—and build the foundation to thrive. The 40-Year-Old Intern Podcast delves into conversations about rethinking mental health and wellness to center on mental health as a daily product, not just something that happens to us. The 40-Year-Old Intern Podcast creates a space for conversations that break down the complexities of mental health care and provide new ways of thinking about habits, lifestyle, and wellness. In order to live your best life, you need a mental health foundation that supports you, not works against you.

"Fosforito! The explosion happened so quickly there was no stopping it. My mother called me 'tiny match' when she would see this fire exploding from me." This is how Latina pastor, activist, and worship leader Sandra Maria Van Opstal describes her experience as an Eight. There came a point in her life when she saw how her fiery explosions were undermining her leadership. A wise spiritual director helped her discover how the Enneagram could reveal more about both her gifts and her weaknesses.

Many times Fours are labeled "emotionally intense" or "too much", but for a Four, this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from learning about Fours and enhance your relationships across the Enneagram spectrum.

Guided by her own life, including experiences with exhaustion and depression, Juanita Rasmus draws from the deep wells of counseling and spirituality to illuminate the journey of a One. She shares the resources that have guided her to greater spiritual and emotional health. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a One, you will grow from learning about Ones and enhance your relationships across the Enneagram spectrum.

"A los 40, autismo" es un podcast en el que compartiré mi experiencia al descubrir que soy autista a los 40 años. Hablaré sobre cómo descubrí mi condición y cómo esto ha impactado en mi vida. También discutiré temas como la educación, el empleo y la vida cotidiana desde la perspectiva de una persona autista. Si estás interesado en aprender más sobre el autismo y las experiencias personales, este es el podcast para ti. ¡Únete a mí en este viaje de descubrimiento y reflexión!

A monthly podcast about being young and widowed. Where I will navigate the complexities of widowhood, from the practical aspects of managing life without my wife to the emotional rollercoaster that accompanies my grief journey.

✨ Refill a los 40 ✨☕ Un espacio para recargar energía, inspiración y buena vibra en esta increíble etapa de la vida.Conducido por Maria y Monica, este podcast es como una charla entre amigas en tu cafetería favorita, donde las ideas fluyen con naturalidad y sin filtros. Aquí exploramos temas que realmente importan a quienes han llegado a los 40 años y más, desde bienestar y estilo de vida hasta claridad mental, diseño humano, éxito y manejo del estrés.Porque cumplir 40 no es el final, sino el mejor refill de la vida. 🎙️✨🔹 Suscríbete y únete a la conversación.🔹 ...