Showing results for "The Look" in Psychology & Mental Health

A powerful exploration of how we pay attention that will transform the ways we connect with one another – at home, at work, and beyond. Paying attention is a crucial human skill, yet many of us have forgotten how to listen carefully and observe intentionally. Deluged by social media and...

The Look Up Mindset is where extraordinary true stories of resilience, transformation, and adventure come to life.Hosted by author, TEDx speaker, and Look Up Mantra creator Heidi Siefkas, this podcast explores the mindset shifts that help people rise from adversity and create a new path forward.Each episode features courageous conversations with sheroes, heroes, and badasses from around the world who have navigated life-changing events, bold reinventions, unexpected detours, and adventures of the heart, mind, and spirit. Listeners gain insights into how ordinary people discover extraordinary ...

In this innovative audiobook, Dr. Temple Grandin gets down to the REAL issues of autism, the ones parents, teachers, and individuals on the spectrum face every day. Temple offers helpful do's and don'ts, practical strategies, and try-it-now tips, all based on her "insider" perspective and a great deal of research. This revised and expanded edition contains revisions based on the most current autism research, as well as 14 additional articles.

In A Story of Us, they present this rich narrative and explain how the evolution of our genes relates to the evolution of our cultures. Newson and Richerson take listeners through seven stages of human evolution, beginning seven million years ago with the apes that were the ancestors of humans and today's chimps and bonobos. The story ends in the present day and offers a glimpse into the future.

Anxiety has many faces. There's more than a dozen recognized categories of anxiety, but they all have one thing in common—they all get in the way of living your life. Written by psychologist and anxiety expert David A. Clark, this essential guide offers targeted, proven solutions to take charge of your anxiety—and your life. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help you overcome the thirteen most common causes of anxiety, so you can live with less worry and fear.

A mother daughter duo who speak out about personal life experiences expanding from childhood traumas to recovery (addiction, all forms of abuse, ETC.,). Our show will take in a wild variety of stories from personal to controversial topics. We don't just discuss mental health and recovery, we discuss life in its raw forms that it comes in, without judgment but pure authentic and open discussion. WARNING: DARK HUMOR

A mother daughter duo who speak out about personal life experiences expanding from childhood traumas to recovery (addiction, all forms of abuse, ETC.,). Our show will take in a wild variety of stories from personal to controversial topics. We don't just discuss mental health and recovery, we discuss life in its raw forms that it comes in, without judgment but pure authentic and open discussion. WARNING: DARK HUMOR

Feeling uncertain about the future? Drowning in worries about what's next? "The What's Next Solution | A Hopeful Look Ahead" offers a beacon of optimism in today's complex world. Join us as we explore innovative solutions, inspiring stories, and practical strategies to navigate the challenges and embrace the possibilities that lie ahead. Through insightful interviews with experts, thought leaders, and everyday individuals who have overcome adversity, this podcast will empower you to cultivate resilience, discover your purpose, and build a brighter future. Whether you're facing career ...

WELCOME!! I’m so excited you’re here. At Look Up, we explore how looking to the heavens guides us in living our best lives in response to Jesus’ sacrifice. Join me and fun guests as we discuss mental health, strong habits, goal-setting, and building a balanced lifestyle rooted in biblical principles. My goal is to offer encouragement, motivation, and inspiring conversations to brighten your day. Let’s live with purpose while always looking up!

Look Again is a podcast that is four friends exploring Mindfulness with special guest in the field of meditation, psychology, science, and spirituality. This podcast is an internal investigation into your self and mind.

Dr. Nicole Navega and I are dedicated to breaking through the tough mental health stigmas within the first responder community. Our mission is to ensure the well-being of those who serve in these demanding roles.

Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.

When you have an eating issue it can feel like the loneliest, hardest place in the world to be. But it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for three years. Drawing on her own experience, as well as other people's, Melinda openly discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side.

Unscripted. Unplugged. In the Moment. Each week, transformational coaches Fatí Light and Rick Ruppenthal dive into real conversations on mindset, spirituality, behavior change, and the inner work of growth. This isn’t about quick fixes—it’s about awakening lasting transformation from the inside out. They believe when you take an honest look within, you unlock the power to shift everything. 🌿 Tune in. Feel the shift. 🎧 Hit follow and start your transformation—one conversation at a time.

Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story. Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you. Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into ...

"Look Again: Mental Illness Re-Examined" is a groundbreaking podcast by the British Columbia Schizophrenia Society (BCSS) and supporting partners. Host Faydra Aldridge, CEO of BCSS, speaks with medical experts, families, and people with lived experience of mental illness to dispel myths and get to the truth. This podcast is for anyone whose life is touched by mental illness.

Look Up! I’m Her.e is voiced by SKY. Her breakthroughs and life experiences she re-explores. The conversations are up close and personal, she's edgy, and full of energy. SKY talks about her self, a Arab girl growing up in NYC. Her brave decisions & life experiences are topics that she discusses. SKY talks about her journeys and invites the world to join her excursion back in time, with relating events to the current times. Today’s social norms play a role on who she has become today. In each episode SKY shares her journeys uncut, raw and firm.

The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction. If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real. Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life. From dopamine detox tips and spiritual resets...

A podcast to improve your mental health.

Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical Technology, Technology for good, and much more.