Showing results for "The Mind" in Hygiene & Healthy Living

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

The Gut-Mind Collective podcast helps busy women develop sustainable, nourishing health habits so you feel calmer and more energetic. We share guided meditations, gut-mind health hacks & interviews to inspire you to put yourself first & lead a purposefully healthy life.

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

The surest path to self-development is through our vital connection to the world around us.

Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.

Feeling anxious before your next big game? Struggling to find that laser focus you need to perform at your peak? "Champion's Mind: 5-Min Sports Focus" is here to help. This daily podcast delivers powerful mental training exercises, proven techniques, and motivational insights designed specifically for athletes of all levels. In just 5 minutes, you'll learn how to conquer pre-game jitters, eliminate distractions, build unshakeable confidence, and unlock your true athletic potential.Whether you're a seasoned competitor or just starting out, "Champion's Mind" will guide you on a journey to peak ...

Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.

Brought to you by Penguin. *This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans* We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of...

Cala Vox: Myth & Mind — FragmentsAudio fragments exploring fairy tales through the lens of human behavior, cognitive patterns, and somatic awareness.Each episode isolates a single moment, pattern, or emotional dynamic from the Brothers Grimm and related narrative worlds. These are not retellings, but fragments — designed to reveal how perception, behavior, and inner processes unfold beneath the surface.New fragments released regularly.Selected themes are further developed in Cala Vox books, available on major platforms.

"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.

Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."

Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?...

A podcast that explores the hidden struggles behind labels, missed diagnoses, and the real people behind them.

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in ...

SECRETS OF YOGI MASTERS: Mind Control, Detachment, Discipline and Spiritual Power – The Complete Teachings of the Great Eastern Masters.What if true success did not begin with achievement—but with mastery over your own mind, desires, and inner life?This podcast, The Path to Inner Mastery, is a profound and transformative collection of timeless spiritual teachings centered on one of the most powerful ideas in human development: that freedom, strength, clarity, and even success itself arise from within.Drawing primarily from the works of Swami Sivananda, along with insights from ancient ...

Feeling trapped in a cycle of negative thoughts and distractions? Struggling to set clear goals and achieve your full potential? It's time for a mental refresh! "Detox Your Mind | Clear Thoughts, Clear Goals" is your guide to breaking free from limiting beliefs and cultivating a focused, positive mindset. Through guided meditations, insightful discussions, and actionable strategies, this podcast empowers you to: * **Silence the noise:** Learn effective techniques to manage stress, anxiety, and mental clutter, creating space for clarity and peace. * **Unlock your potential:** Discover powerful...

The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.

In this series of podcasts, Gyalwa Dokhampa shares his thoughts on taming our restless minds.

Published in 1903, just sixty years after the term hypnotism was first introduced, this intriguing book delves into the understanding of hypnotism as it was known in its time. With a history that spans centuries, the practice gained immense popularity in the mid-to-late nineteenth century as a groundbreaking approach to exploring the human mind. While our comprehension of hypnotism has advanced significantly since then, this work offers a captivating glimpse into a technique that was once considered cutting-edge in the realm of medical science. (summary by Stuart Bell)

At twenty-four, Clifford Beers, Yale graduate and son of an old New England family, was confined to a mental institution, where he experienced and saw terrible mistreatment of patients. Eight years later, after his time in another institution, he wrote A Mind That Found Itself, exposing the inhumane conditions of these institutions. Beers went on to found an outpatient center for mental health, the Clifford Beers Clinic, in 1913, and is considered the founder of the American Mental Hygiene Movement. - Summary from Wikipedia