Showing results for "The Peace" in Psychology & Mental Health
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release Date: 16-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release Date: 26-08-21
- Language: English
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₹674.18 or free with 30-day trial
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- Written by: Don Miguel Ruiz, Janet Mills
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Abridged
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"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...
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wonderful,
- By Amazon Customer on 12-03-20
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Release Date: 06-01-26
- Language: English
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₹377.18 or free with 30-day trial
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Peace For Overwhelmed Women | Mental Health, Anxiety, Healing, Grounded, Calm, Stress
- Written by: Richelle Braybrook - Faith-Based Life Coach
- Original Recording
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Peace for Overwhelmed Women is a space for women who feel mentally overwhelmed — even when life looks “fine” on the outside. If you’re constantly worrying about finances, work, relationships, court, or keeping it all together, and your nervous system feels stuck in survival mode, you’re not alone. This community is for women who want peace of mind, emotional stability, and a sense of control again — without fixing everything at once. Here, you’ll learn simple, practical tools to • calm your nervous system • steady anxious thoughts • reduce mental overload • create ...
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Written by: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release Date: 05-02-19
- Language: English
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₹504.38 or free with 30-day trial
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Surmonter les conflits relationnels le cœur en paix [Overcome Relationship Conflicts with Peace of Mind]
- Written by: Colette Portelance
- Narrated by: Jacqueline Landry
- Length: 4 hrs and 47 mins
- Unabridged
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Le conflit fait peur parce qu'il est souvent une source de souffrance en relation. Pour le fuir, nous refoulons nos émotions, nous trahissons notre vérité intérieure, nous accumulons les non-dits. Ce faisant, nous remplissons d'obstacles la traversée du pont qui pourrait nous unir.
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Surmonter les conflits relationnels le cœur en paix [Overcome Relationship Conflicts with Peace of Mind]
- Narrated by: Jacqueline Landry
- Length: 4 hrs and 47 mins
- Release Date: 03-12-20
- Language: French
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₹504.38 or free with 30-day trial
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release Date: 07-06-22
- Language: English
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₹671.06 or free with 30-day trial
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Surah An-Nas — The Sound of Inner Protection & Peace
- Written by: Namaz Vaxti Azerbaijan
- Original Recording
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Visit here for full Surah details and translation: https://namazvaxtiaz.com/surah-an-nas Surah An-Nas is the 114th chapter of the Holy Quran — a powerful recitation seeking protection from anxiety, negative thoughts, and inner whispers that disturb the mind.Research in sound therapy shows that rhythmic recitation reduces cortisol levels and brings deep mental calm.🧠 Mental Health Benefits:- Reduces anxiety and overthinking- Creates sense of protection and safety - Promotes mindfulness and inner peace- Calms the nervous systemDaily prayer times for Azerbaijan#mentalhealth #mindfulness #...
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The High-Conflict Couple
- A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
- Written by: Alan E. Fruzzetti PhD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 22 mins
- Unabridged
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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The High-Conflict Couple
- A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 22 mins
- Release Date: 22-11-16
- Language: English
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₹655.38 or free with 30-day trial
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- Written by: Malala Yousafzai
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Unabridged
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How do you rebuild yourself when your whole world changes overnight? Thrust onto the public stage at fifteen years old after the Taliban's brutal attack on her life, Malala quickly became an international icon known for bravery and resilience. But away from the cameras and crowds, she spent...
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Gripping and moving
- By Aadarsh Chunkath on 30-03-26
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Finding My Way
- The intimate and revelatory new memoir on growing up, first love and mental health from the global icon
- Narrated by: Malala Yousafzai
- Length: 8 hrs and 56 mins
- Release Date: 21-10-25
- Language: English
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₹650.61 or free with 30-day trial
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Heal from Infidelity: Reclaiming Your Peace, Power, and Self-Trust After Betrayal
- Written by: Andrea Giles
- Original Recording
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Heal from Infidelity with Master Coach Andrea Giles is your guide to rebuilding after betrayal with grace and power. Through trauma-informed coaching, honest stories, and grounded wisdom, Andrea helps you move from pain to peace, from confusion to clarity. You'll learn to trust yourself again, lead with integrity, and create a life and love rooted in truth. Healing begins when you stop trying to fix him — and start reclaiming you. For more information, visit andreagiles.com.
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Written by: Corinne Zupko, Robert Rosenthal MD (Foreword By)
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Unabridged
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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Joke
- By Rohit G on 21-06-24
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Release Date: 27-11-18
- Language: English
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₹504.38 or free with 30-day trial
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Peace of My Mind
- Written by: Kenene
- Original Recording
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Peace of My Mind is an audio space of honest reflections on faith, healing, grief, growth, and the quiet thoughts that shape how we live and see the world. It is not expert advice, but deeply personal observations and conversations drawn from lived experience, questions, and moments of becoming. Each episode is shared in the hope that it brings clarity, comfort, and peace to someone navigating their own journey.
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Written by: Dr. Caroline Leaf
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Unabridged
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Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Release Date: 26-08-25
- Language: English
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₹469.00 or free with 30-day trial
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Written by: Jeffery Lizwick
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Unabridged
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IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Release Date: 17-12-24
- Language: English
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₹671.06 or free with 30-day trial
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Written by: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...
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Essential listening for anyone interested in mindful meditation and anxiety therapy
- By SamG on 31-10-17
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release Date: 17-12-99
- Language: English
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₹377.18 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 2 hrs and 32 mins
- Release Date: 05-05-11
- Language: English
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₹377.18 or free with 30-day trial
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Covert
- The Psychology of War and Peace
- Written by: A.S. Dulat, Asad Durrani, Neil K. Aggarwal,
- Narrated by: Shubhankar, Jonathan Rego, Rajiv Dadia
- Length: 7 hrs and 42 mins
- Unabridged
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After the tremendous success of The Spy Chronicles, A.S. Dulat and Asad Durrani participated in a series of conversations on the psychology of war and peace; these have evolved into this fascinating book, written with psychiatrist Neil K. Aggarwal. Covert takes the reader right into the head of...
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Covert
- The Psychology of War and Peace
- Narrated by: Shubhankar, Jonathan Rego, Rajiv Dadia
- Length: 7 hrs and 42 mins
- Release Date: 14-08-24
- Language: English
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₹649.64 or free with 30-day trial
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- Written by: Seth J. Gillihan
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Unabridged
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A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep...
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Release Date: 22-12-22
- Language: English
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₹671.06 or free with 30-day trial
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Fearless: The 7 Principles of Peace of Mind
- Written by: Brenda Shoshanna
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Unabridged
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Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works.
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Very good book to be fearless
- By Ravi K. on 02-07-24
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Fearless: The 7 Principles of Peace of Mind
- Narrated by: Carina Kretschmer
- Length: 7 hrs and 4 mins
- Release Date: 04-06-19
- Language: English
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₹671.06 or free with 30-day trial
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