Showing results for "The Pelvic Floor" in All Categories
-
-
Pelvic Floor Guided Meditation
- Written by: Lea Damata PT
- Original Recording
-
Overall0
-
Performance0
-
Story0
A safe space for you to connect with your pelvic floor and learn about this often forgotten part of our body. Each episode will help guide you on your own pelvic health journey using your breath and mindfulness meditation. Hosted by Lea Damata, PT She is a physiotherapist with specialized training in pelvic health, encompassing the care of women throughout their lifespan, expertise with pregnancy, birth and beyond. For more info check out: 🌸 IG & TikTok: @leadphysio 🌸 YouTube: @lead.physio 🌸 Website: www.raisethebarphysio.com
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Your Pelvic Floor
- A Practical Guide to Solving Your Most Intimate Problems
- Written by: Kim Vopni
- Narrated by: Megan Tusing
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.
Preview -
Your Pelvic Floor
- A Practical Guide to Solving Your Most Intimate Problems
- Narrated by: Megan Tusing
- Length: 4 hrs and 14 mins
- Release Date: 06-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,641.00 or free with 30-day trial
-
-
-
The Pelvic Floor Fit Podcast
- Written by: Dr. Emily Brownlee PT DPT CPPC
- Original Recording
-
Overall0
-
Performance0
-
Story0
Welcome, Mamas!My name is Dr. Emily and I am a:Bible-believing ChristianHappy WifeMama of 3 under 3Pelvic Health Physical TherapistCertified Pre and Postnatal Fitness CoachI started @pelvic.floor.fit to help busy mamas heal and get strong postpartum in only 10 minutes a day!Join me as I discuss everything from how to stop peeing your pants to getting back in the gym after baby. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.Follow me on Instagram: @pelvic.floor.fitAnd get on my email newsletter here for tips, mom hacks, and ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
The Pelvic Floor Relaxation Podcast
- Written by: Lisa Moffatt
- Original Recording
-
Overall0
-
Performance0
-
Story0
Whether you’re pregnant and preparing for birth or managing pelvic pain, the Pelvic Floor Relaxation Guided Meditations can help you release tension and promote deep relaxation to support your pelvic health. Tune in for mindfulness practices designed to ease tension and relax your pelvic floor. These meditations are written by Women’s and Pelvic Health Physiotherapist Lisa Moffatt from CBR Physio and Pilates, bringing expert insights and care to support your journey to healing and well-being.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
- Written by: Dr. Desiree Cassell | Pelvic Floor Physical Therapist Women’s Health Specialist Strong and Fit Momma
- Original Recording
-
Overall0
-
Performance0
-
Story0
The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS!I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak)Here, we go way beyond kegels.You’ll learn how to:💫 Heal pelvic floor symptoms like leaking (incontinence), prolapse (POP), and pain (Dyspareunia, ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Exercises and Yoga Poses to Strengthen Your Pelvic Floor
- Written by: Kay Fancie
- Narrated by: Shaina Vorspan
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Regain control, confidence, and strength with Kay Fancie’s empowering guide, Exercises and Yoga Poses to Strengthen Your Pelvic Floor. Drawing on her 20+ years as a labor and delivery nurse and certified yoga teacher, Kay blends professional healthcare expertise with the transformative power of yoga to offer practical solutions for improving pelvic health.
Preview -
Exercises and Yoga Poses to Strengthen Your Pelvic Floor
- Narrated by: Shaina Vorspan
- Length: 2 hrs and 48 mins
- Release Date: 02-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹352.00 or free with 30-day trial
-
-
-
Specialized Pelvic Floor Physiotherapy Toronto: Compassionate Care for Core Health
- Written by: Body Dynamics
- Original Recording
-
Overall0
-
Performance0
-
Story0
For those in need of pelvic floor physiotherapy Toronto, Body Dynamics offers specialized, judgment-free care to address a range of conditions affecting the pelvic region. Our trained physiotherapists provide effective treatment for issues such as incontinence, pelvic pain, prenatal and postpartum discomfort, and pelvic organ prolapse.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Pelvic Floor Physiotherapy Toronto: Specialized Care for Better Quality of Life
- Written by: Body Dynamics
- Original Recording
-
Overall0
-
Performance0
-
Story0
Body Dynamics offers expert pelvic floor physiotherapy Toronto, providing essential care for individuals dealing with pelvic health issues. Our specialized therapists are trained to address conditions such as incontinence, pelvic pain, and postpartum recovery with a compassionate and professional approach.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Pelvic Floor Yoga
- 2 Easy to Follow Guided Yoga Sessions
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 40 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
The Yoga 2 Hear Pelvic Floor Yoga Class contains two short pelvic floor yoga sessions, one to be followed whilst lying and one to be followed whilst seated. These sessions have been devised to help strengthen and tone the pelvic floor muscles. A well-toned pelvic floor will help to maintain bladder and bowel control and could help to prevent any internal prolapses from occurring or progressing. The pelvic floor muscles also provide support for the pelvix and lower back and form part of the group of muscles referred to as the core muscles.
Preview -
Pelvic Floor Yoga
- 2 Easy to Follow Guided Yoga Sessions
- Narrated by: Sue Fuller
- Length: 40 mins
- Release Date: 19-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹266.00 or free with 30-day trial
-
-
-
The Pelvic Floor Connection
- Written by: Sarahjane West-Watson
- Original Recording
-
Overall0
-
Performance0
-
Story0
Bladder dysfunction, pelvic pain, prolapse, abdominal separation and general core weakness are all real issues affecting too many women. The Pelvic Floor Connection podcast is a relaxed exploration around pelvic and core health. It draws on my education in physiotherapy, personal training and the pregnant and post partum core; the insights from my wonderful, inspirational clients; plus my fairly raw experience as a mum of two! So, if you want to better connect with this truly amazing piece of anatomical wizardry, then join me, Sarahjane West-Watson owner of Fit Fanny Adams, every other ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
The Pelvic Floor Project
- Written by: Melissa Dessaulles from Mommy Berries
- Original Recording
-
Overall0
-
Performance0
-
Story0
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is for you if you are interested in learning more about your body. Focused on the female, I cover topics ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Pints & Pelvic Floors: The Podcast
- Written by: Dr. Joy Noble
- Original Recording
-
Overall0
-
Performance0
-
Story0
Pints & Pelvic Floors is a podcast designed to normalize the discussion around all things pee, poop, sex, and more. Grab a pint and comes as you are as we uncover the myths around our genitals and destigmatize normal bodily functions. So raise your glass because it is a beautiful day to save pelvic floors.
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
The Interstitial Cystitis Solution
- A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
- Written by: Nicole Cozean, Jesse Cozean
- Narrated by: Rosemary Benson
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary...
Preview -
The Interstitial Cystitis Solution
- A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
- Narrated by: Rosemary Benson
- Length: 9 hrs and 29 mins
- Release Date: 15-11-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Belly Birth Beyond with Pelvic Floor Momma
- Written by: Becca Boeving
- Original Recording
-
Overall0
-
Performance0
-
Story0
Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed or invalidated. From pregnancy pain to postpartum recovery,discomfort with intimacy, or a lack of ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Yoni Egg: How to Unlock the Primal Power of Your Femininity, Boost Your Libido, and Increase Your Vitality – Includes a 10-Week Pelvic Floor Training Plan and Yoni Yoga Guide
- Written by: Nina Grapengeter
- Narrated by: Olivia Jones
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do you feel connected to the deep and powerful primal force of femininity? If not, you're not alone – but here comes a charming, pleasurable, and holistic solution: the Yoni Egg!
Preview -
Yoni Egg: How to Unlock the Primal Power of Your Femininity, Boost Your Libido, and Increase Your Vitality – Includes a 10-Week Pelvic Floor Training Plan and Yoni Yoga Guide
- Narrated by: Olivia Jones
- Length: 2 hrs and 44 mins
- Release Date: 07-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹434.00 or free with 30-day trial
-
-
-
THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
- Written by: Dr. Jena Bradley | Physical Therapist Postpartum Core Restoration Coach Mom of 4 Girls
- Original Recording
-
Overall0
-
Performance0
-
Story0
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! This podcast will help you feel strong again after having a baby, especially in your core and ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
The Pelvis Project Podcast
- Written by: Megan Bengtson and Roxi Roberts | Pelvic Health Therapists Pelvic Floor Physical Therapists
- Original Recording
-
Overall0
-
Performance0
-
Story0
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in.Our health and well-being extends far beyond just the physical aspect. Getting to know and really understand ourselves on a deeper level is powerful, and ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
Why Mums Don't Jump
- Ending the Pelvic Floor Taboo
- Written by: Helen Ledwick
- Narrated by: Helen Ledwick
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women.
Preview -
Why Mums Don't Jump
- Ending the Pelvic Floor Taboo
- Narrated by: Helen Ledwick
- Length: 3 hrs and 53 mins
- Release Date: 09-03-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹536.00 or free with 30-day trial
-
-
-
The Bump Plan
- All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
- Written by: Hollie Grant
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...
Preview -
The Bump Plan
- All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum
- Length: 8 hrs and 9 mins
- Release Date: 08-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,300.00 or free with 30-day trial
-
-
-
The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Written by: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension...
Preview -
The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release Date: 14-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-