Showing results for "The Story" in Fitness, Diet & Nutrition

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing...

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.

Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. 

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.

Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting diseases such as malaria. With vibrant illustrations and expert knowledge, The Herb Book takes a close-up look at a wide range of herbs from around the world, showcasing their botanical characteristics, medicinal, cosmetic, and culinary properties and uses, and cultural impact on the lives of humans.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the 20th-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future.

Few athletes have had as big an impact on British sport over the last five years as Eddie Hall. Not only is he the subject of trending Netflix documentary Eddie: Strongman, but his Facebook page is approaching three quarters of a million likes, with 10,000 new fans joining each week, and he draws huge crowds at the Strongman arena tour Giants Live. The reason for Eddie's popularity is simple: he is the biggest name and the biggest talent in one of the fastest-growing sports.

Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses.

Motivational Stories from Around the World https://crognali.com

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Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com

Derrière chaque accomplissement exceptionnel se cache un parcours de vie unique, forge par la résilience, la passion et la détermination. Dans une atmosphère intimiste et apaisante. Ils nous partagent leurs histoires mais aussi les sources d'inspirations et les outils concrets qui leur permettent d’aller toujours plus loin. Plongez dans les histoires et les motivations profondes de ceux qui repoussent les limites de leur discipline. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

🎙️ Benvenuti a TrainMeUP Stories! 🎙️Nel nostro podcast, chiacchieriamo con i clienti che hanno ottenuto i migliori risultati nei nostri centri di personal training.Raccontiamo le loro esperienze, condividendo motivazioni e consigli pratici per chi è all'inizio del proprio percorso di fitness.Ogni episodio offre spunti utili e storie autentiche.Se stai cercando un po' di ispirazione e qualche buon consiglio per il tuo allenamento, sei nel posto giusto.Mettiti comodo, ascolta e lasciati guidare da chi ha già fatto il primo passo.💪 Let's TrainMeUP! 💪

Track Stories is the podcast on which you get to hear the stories behind the successes and failures of the biggest track and field stars and coaches in the world.The show is hosted by Markus Lundborg, a Swedish triple jumper and the founder of the former social media communities Triplejumpers and Trackcenter. After a two year break from track related projects, Markus is back with his new show, Track Stories.Follow the podcast on Instagram, TikTok and Threads for more content!Podcast theme music by Transistor.fm. Learn how to start a podcast here. Hosted on Acast. See acast.com/privacy for more...

Laufen ist mehr, als auf den ersten Blick erkennbar ist. Bewegung kann befreien, Kraft schenken und in schwierigen Situationen unterstützend wirken. A Sound Mind in a Sound Body: Ein gesunder Geist in einem gesunden Körper. In diesem Podcast stellt Stefan Springfeld jede Woche Läuferinnen und Läufer und ihre Geschichten vor. Über das Warum, wie sie zum Sport gefunden haben und über persönliche Erlebnisse. Ein Blick hinter die Kulissen.

Inspirational stories from amateur runners. Inclusive stories about running for all abilities and disciplines. Ordinary people, extraordinary stories.

Wim Schalken from Hiker Medals hosts guests with inspiring stories to share about hiking, backpacking or mountaineering.