Showing results for "The Zen of Therapy" in All Categories
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Zen
- A Way of Life
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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Overall40
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Performance36
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Story36
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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Mind Calming
- By Placeholder on 11-12-25
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₹69.00 or free with 30-day trial
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Overall1
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Performance1
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Story1
Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 8
- Length: 3 hrs
- Release Date: 09-08-22
- Language: English
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₹501.00 or free with 30-day trial
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Zen Habits
- Handbook for Life
- Written by: Leo Babauta
- Narrated by: Fred Stella
- Length: 3 hrs and 4 mins
- Unabridged
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Overall11
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Performance10
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Story9
The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more!
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Blog as a book
- By santooshvenkatram on 22-03-20
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Zen Habits
- Handbook for Life
- Narrated by: Fred Stella
- Length: 3 hrs and 4 mins
- Release Date: 01-01-12
- Language: English
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₹680.00 or free with 30-day trial
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Zen and the Art of Happiness
- Written by: Chris Prentiss
- Narrated by: Chris Prentiss
- Length: 2 hrs and 17 mins
- Unabridged
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Overall4
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Performance2
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Story2
Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world. According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to create a vibrant life for oneself.
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Zen and the Art of Happiness
- Narrated by: Chris Prentiss
- Length: 2 hrs and 17 mins
- Release Date: 23-07-20
- Language: English
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₹233.00 or free with 30-day trial
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Written by: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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Overall6
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Performance4
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Story4
This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Essential listening for anyone interested in mindful meditation and anxiety therapy
- By SamG on 31-10-17
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release Date: 17-12-99
- Language: English
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₹121.00 or free with 30-day trial
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, Zindel Segal Ph.D. Ph.D., Jon Kabat-Zinn PhD,
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Unabridged
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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Release Date: 02-12-25
- Language: English
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₹181.00 or free with 30-day trial
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Seriously HAPPY
- 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
- Written by: Ben Aldridge
- Narrated by: Ben Aldridge
- Length: 4 hrs
- Unabridged
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Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers. YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of...
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Seriously HAPPY
- 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
- Narrated by: Ben Aldridge
- Length: 4 hrs
- Release Date: 17-03-25
- Language: English
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₹500.00 or free with 30-day trial
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