Showing results for "Then" in Health & Wellness

NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY Janet Maslin, The New York Times People Vogue ONE OF THE BEST BOOKS OF THE YEAR —Financial Times Chicago Sun-Times The Independent Bookreporter The Sunday Business Post Mom loved adages, quotes, slogans. There were always little...

In Then I Am Myself the World, Christof Koch explores the only thing we directly experience: consciousness. At the book's heart is integrated-information theory, the idea that the essence of consciousness is the ability to exert causal power over itself, to be an agent of change. Koch investigates the physical origins of consciousness in the brain and how this knowledge can be used to measure consciousness in natural and artificial systems.

So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first ...

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same—featuring a conversation between the author and Lauren Von Der Pool, “…one of the people who has played an important...

She's kissed 100 people & is ready to tell the stories. Join Julia & friends as they revisit the kisses, the chaos and the lessons left behind. A fun, honest and unapologetically horny deep dive into identity, desire and girlhood.

The only limits to what you can do are the ones you impose on yourself. From fond memories of growing up in her native Romania and the social changes of the communist regime of Nicolae Ceausescu to shocking captivity and abuse at the hands of her father in the United States, Dr. Kiprono details her eventual escape to freedom, independence, and success.

Imagine you are nine years old. Your best friend’s father is arrested, half your classmates disappear from school, and someone burns down the house across the road. Imagine you have to cross a snow-covered mountain range at night in order to escape the soldiers who are trying to kill you. How would you deal with these memories once you are an adult? Jones, a relief worker and child psychiatrist, interviewed over 40 Serb and Muslim children who came of age during the Bosnian War and now returns, 20 years after the war began, to discover the adults they have become.

Through the stories of kids and parents in the middle school trenches, a New York Times bestselling author reveals why these years are so painful, how parents unwittingly make them worse, and what we all need to do to grow up. “As the parent of a middle schooler, I felt as if Judith Warner had...

Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.

The Then And Now Blading Podcast is an inline skating podcast created by Jan Welch and is part of his Then And Now YouTube Channel. Each episode of the Then And Now Podcast will feature interviews with people and skaters that Jan has met in his 25 years working in the rollerblading industry. During this time, Jan filmed and edited a dozen aggressive inline skating videos, founded Scum Magazine in 1995, worked for Daily Bread Magazine from 1999-2001, started Rat Tail Distribution, 4x4 Urethane, and Vicious Bearings with Jon Elliott and Brian Shima, and created bigwheelblading.com in 2017.You ...

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

Then There's That is brought to you by OGC's team leaders Dan Orr, Ashley Charriere & Jordan Mosher. Full of insights and tips in the insurance industry, self development and good conversations.

A weekly open-hearted conversation about my mental health journey. I'm doing this because if I can help one person with their mental health that would make me very happy.

Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless wisdom and spiritual truths, Nora and Paul offer practical strategies for enhancing your mental well ...

Welcome to “Vida, I wish I knew then,” a Spanglish podcast dedicated to empowering modern Latinas to break free from generational traumas and create their paths. Hosted by Jess, a first-gen Latina and oldest daughter who recognizes the value of guidance and mentorship in navigating life’s challenges. This podcast provides a safe space for listeners to find guidance and inspiration, especially on mental health topics. Join us on this exciting journey of personal growth and empowerment as we explore the complexities of being a modern Latina.

Join Kelly Jackson on a transformative journey where manifestation meets transformation. This podcast explores mindset, metaphysics, spirituality, and entrepreneurship, featuring innovators, thought leaders, and game-changers. Discover intentional living, align your actions with your vision, and unlock your full potential. Get ready for inspiring stories, practical wisdom, and actionable tips on mindful entrepreneurship, spiritual growth, holistic wellness, and manifestation techniques.

Welcome! My podcast shares real stories from incredible women who inspire, lead, heal, and live life on their own terms. Listen in for unfiltered conversations about struggle, transformation, storytelling, and what happens when you rewrite your narrative and say yes to your next chapter.Thanks for being here!'Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggles … well, that's where the magic is created.Tune in twice a month when Cathy Tallone ...

Happy and healthy is the term commonly used when you're thriving in life. That's the goal at all times. Here, I want to put the emphasis on the HEALTHY, and talk about how all the wonderful things in life that result in happiness are almost always amplified when you're living your HEALTHIEST life - mentally and physically.You can't truly be happy in all aspects, long-term, without a healthy and sustainable lifestyle. Join me as we have relatable. educational, and motivational chats about how-to and what it means to be healthy and truly care for yourself.A little about me: My name is Heather ...

Welcome to the show! In this podcast my wife and I have candid conversations about various topics that will encourage and at times challenge you! The greatest conversations ever had are typically amongst friends in an intimate setting. This is the venue in which the Holy Spirit often works to separate the chaff from the wheat in our lives if we are being honest with ourselves. We hope as you peer behind the veil and join us that you take what you hear and consider it with Gods word in your own life.