Showing results for "Tracks" in Psychology & Mental Health

Celebrating over 100 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members onpatreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.Become a premium member at www.trackstorelax.com, you can enjoy an ad-free ...

Attention, mood, emotions, behaviors, organization communication, social interactions, learning, and confidence all have one thing in common—the brain learning. Your child’s brain mines how they take in, process, and react to the world around them, influencing everything, from their thoughts and feelings to actions and interactions. Brain development is an active process that has no true end point, as the brain continues to evolve and improve throughout life. Yet all too often parents and educators take a passive role in this process, wishing, hoping, and praying for growth and change.

Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.https://hopp.bio/tracksforthejourney

Tracks to help with sleep, relaxation and calming you down Hosted on Acast. See acast.com/privacy for more information.

Rebooting the concept of ‘wisdom’ for the 21st Century! Globally-renowned emotional intelligence coach Mike Fisher and friends from the world of wellbeing take listeners on a journey to rediscover the art of self-knowledge. Wisdom is an ancient concept, but it’s arguably needed now more than ever. Find out more about Mike at www.angermanage.co.uk.

“Welkom bij 'On Track', een podcast waarin ik dieper in ga op de unieke levensverhalen van mensen die ik ontmoet op mijn pad. Ik ben Carlien Cavens, gastvrouw van dienst en oprichter van Unplug 48, het bedrijf waarmee ik unieke en transformerende retreats organiseer voor ondernemers en changemakers op zoek naar meer richting rondom hun persoonlijke pad. In elke aflevering gaan we in op het levensverhaal, de uitdagingen en de verworven wijsheden van mijn gasten. Af en toe zal ik ook een solo-aflevering opnemen rond een belangrijke gebeurtenis of thema in mijn eigen leven. Op die manier hoop ...

Rebooting the concept of ‘wisdom’ for the 21st Century! Globally-renowned emotional intelligence coach Mike Fisher and friends from the world of wellbeing take listeners on a journey to rediscover the art of self-knowledge. Wisdom is an ancient concept, but it’s arguably needed now more than ever. Find out more about Mike at www.angermanage.co.uk.

Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life. Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and ...

Welcome to "Going Off Track," the podcast where two student-athletes from Loughborough University, Hannah Griffin and Adeline Preston, take you on a journey beyond the track and field. Join us as we share our personal stories, challenges, and triumphs as student-athletes, navigating the demanding world of academics and sports.Get ready for candid conversations, inspiring interviews with fellow athletes, and a glimpse into the unique experiences that shape our lives. Whether you're a sports enthusiast, a student, or someone looking for motivation, we hope that "Going Off Track" offers a ...

21% of all crashes in Canada are caused by drowsy driving. Despite this statistic, many Canadians don’t think the risk applies to them. To prove how effective our roads can be at putting you to sleep, the Canada Safety Council has turned them into a free sleep aid. Pick your journey, listen, and drift off to some of Canada’s most sleep-inducing highways from the safety of your bed – so that you can see how easy it is to drift off behind the wheel. Find out more and get safe driving tips to help you stay alert on the road at sleeptracks.ca Disclaimer: Sleep Tracks is a sleep aid intended ...

A podcast based on field recordings. Each episode lasts one hour, and can be listened to for relaxation, sleep, or curiosity.

"Tranquil Tracks" is your ultimate destination of holistic well-being. Join us as we delve into the transformative power of hypnotherapy and coaching, offering practical tips and insightful wisdom to guide you towards balance in mind, body and spirit. From managing anxiety to improving self-esteem, we explore a variety of subjects and issues where these tools can make a difference in your life. Tune in for calming guidance, actionable advise, and inspiring stories to support your journey towards total well-being. Start paving your path to wellness today.

Motorcycle podcast delving into the mindset of individuals in the industry

Life is full of problems, trials, successes, and unique stories. We are a couple of friends that have been through some life and want to encourage you as you continue onward. We want to talk about the hand life dealt us, and how we have dealt with life. We don't always have the right answers, but we have real ones. We haven't always made the right choices. We haven't always felt we were heading in the right direction, but we are on track and we are excited to talk about that.

A poignant, funny, and lively memoir of sexual awakening, music, and discovering one's true self. Pete Crighton came of age in the early/mid 1980s in the shadow of HIV/AIDS. Growing up in Toronto, he was terrified that his friends and schoolmates would find out that he was “different” at a...

Check out The Back on Track Podcast I'm here to motivate and help my fellow humans see that they Are Somebody! We will discuss topics such as self-worth, depression, anxiety, addictions, moving on from a relationship etc all while providing strategies and tools to empower you to make the changes you desire As a Mental Health Life Coach and as someone who has struggled with issues such as depression, anxiety, addiction issues I want to share my story and help others live a happy and full lifeWe discuss all things Real, including Mental Health and Reality TV 😁From interviews to Coaching ...

Für alle, die sich weniger stressen (lassen) wollen. ❗️AKTUELL PAUSE Stress im Alltag hat ja jede*r. ABER: Egal, ob beruflich oder privat, der Stress entsteht in deinem Kopf. Durch das, was in deinem Kopf passiert, werden bestimmte Gefühle in dir ausgelöst und dein Verhalten gesteuert. Also lass uns doch an der Wurzel anfangen: Lerne deine Persönlichkeit, deine Meinungen, Einstellungen und Überzeugungen über's Leben kennen. Erkenne, was dir im Alltag deine Kraft raubt und was du wirklich brauchst, um im alltäglichen Wahnsinn mental gesund & ausgeglichen zu bleiben. Gestalte dir ein ...

MindBody Matters is a video podcast that dives deep into the powerful connection between the mind and body. Hosted by Greg Rennie, this educational and informative series explores alternative treatments and holistic approaches to physical and mental well-being. Each episode sheds light on the science and stories behind mind-body healing, featuring expert insights, real-life experiences, and practical tools to help you take control of your health. Whether you're curious about integrative medicine, mental wellness, or new ways to support your body from the inside out, MindBody Matters is your ...

Welcome to the Nap Meditations Podcast! Your sanctuary for restful pauses and mindful resets. In each episode, you'll be gently guided into a state of deep relaxation, ideal for short naps, midday rest, or simply stepping away from the noise of the day. Join us on Patreon for Ad Free listening at https://www.patreon.com/napmeditations Research shows that napping can boost mood, improve memory, increase creativity, and reduce stress. Even just 10–20 minutes of rest can recharge your mind and body, helping you return to your day with clarity and energy. These meditations are designed to help ...

I’ve battled mental health my whole life, and an MS diagnosis at 26 only added to the weight. For years I stayed silent until writing gave me a voice. Poems and books helped me process life, pain, and resilience. Now, this podcast takes that honesty further. Real talk about struggles, survival, and everything in between. If you’ve ever felt broken, overwhelmed, or unseen, you’re not alone. Let’s speak, share, and get through this together. 🧡