Showing results for "What the" in Exercise & Fitness

In 1982 Murakami began running to keep fit. Here he reflects on his running experiences. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his preparation for the 2005 New York City Marathon. By turns funny and sobering, playful and philosophical, this is a must-listen for fans of this masterful author and for the increasing number of people who find a similar satisfaction in running.

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

In every episode, Dr. Todd Levine - neurologist and founder of Neuro Concierge - picks up one real question about the brain and nerves and answers it the way he'd answer it for someone he loves. Not the standard-of-care answer. Not the press-release answer. The honest, practical, family-grade reasoning most patients never get to hear.

Weight is never just about food, discipline, or motivation—and it’s time we stop pretending it is.What’s Beneath the Weight is a mindset-first podcast hosted by Noel Ellis, The Muscle Mindset Specialist, designed for women who are tired of starting over and ready for sustainable, body-aligned change. This show explores the deeper layers influencing weight, health, and consistency—beliefs, emotional regulation, nervous system safety, and the environments we live and work in every day.Instead of quick fixes or rigid programs, Noel introduces listeners to her signature BENEATH™ Method, ...

Welcome to What's Driving You, the official channel hosted by 13-year NBA veteran Keyon Dooling. We go beyond the highlight reels to uncover the true stories behind the world's most successful athletes, artists, and leaders. In these raw and unfiltered conversations, we explore the personal journeys, mental health battles, and the defining moments that shaped their careers. This is a space for real talk about motivation, resilience, and discovering the "why" that fuels greatness.If you're looking for the untold stories and the inspiration behind the icons you admire, you're in the right ...

The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What the Fartlek Podcast Twitter: @WhatTheFartlek Email us at: whatthefartlekpodcast@gmail.com

The guru of reward and loyalty programmes, Elan Ressel, shares his secrets with you on how to maximise the benefit you derive when you spend your hard-earned money. Learn the best tips, tricks, hacks and secrets. Recorded and produced at SolidGoldStudios.co.za

From the team that brought you both Ryderwear and PUSHH, What The Flex? is a podcast that covers all fitness bases. We speak to a range of athletes about the highs and lows of fitness, their journey and career, Instagram, owning a business, and so much more.

Here to spread the word on disability cricket and delve deep into everything that can make disability a success for the individuals and teams involved. Contact Information Valley End (Rascals) CC Web Site: https://valleyend.play-cricket.com Generic e-mail: vecc.rascals@gmail.com Administrator: Susan Harrison - 01483 771553 Manager: Adrian Gale – 07971 807319 Surrey Cricket Foundation Web Site: http://www.surreycricketfoundation.org/ Generic e-mail: foundation@surreycricket.com Telephone Number: 020 7820 5666 Administrator: Daisy Huntington Email: dhuntington@surreycricket.com Surrey ...

What The Crew! is your backstage pass to the Utrecht Running Project community. Join us as we chat with local runners and special guests in a fun and relaxed atmosphere. From personal stories to expert insights, our episodes offer a unique glimpse into the running culture in Utrecht. Whether you're part of the crew or just love a good story, tune in for laughs, inspiration, and everything in between. Video version on Spotify & YouTube!

Anton and Sherie Ann have a relationship like no other. A mother-son duo that gripped the UK.While Anton was on Love Island, he dropped the bombshell that his mum helps him shave...his bum.Here they are finally telling their tales of who they are and what they're about.Every week, they'll fill you in with "What's The Crack?"

Every week, people call Dr. V with the same underlying question: What is going on?As an experienced emergency physician with 30 years of experience and healthcare leader, Dr. Valda Crowder has spent her career helping patients think clearly in high-stress moments. Now, she brings that same calm, evidence-based guidance to you.Whether you're navigating aging, raising children, managing chronic conditions, considering surgery, or trying to understand confusing medical advice, Dr. V helps you cut through the noise.No hype.No panic.Just practical, physician-led clarity.

This podcast is about giving clients and listeners the tools to create healthy habits and routines that will help them get and stay healthy.I will record six 30-minute (ish) sessions with my clients that will be released every Tuesday and Thursday. You will get to join two clients at a time over six weeks. In each session, the client and I will set goals, talk through their challenges, and collaborate to create a new, healthy lifestyle. These are real clients allowing us to be with them on their health journeys! This show is a safe space for the client, an educational space for the listener...

Welcome to What an Absolute Fit Show, the ultimate podcast for health and fitness enthusiasts! Hosted by Nick Southall and brought to you by The PT Company, this podcast dives deep into all things health and fitness. Each episode, Nick brings on guests from various corners of the industry, offering listeners a diverse and comprehensive view on the many facets of fitness.

WE'RE RIDING FOR A CURE!This podcast is presented by the Arthritis Foundation to share the experience of riding 525 miles down the California Coast from San Francisco to Los Angeles over 8 days on the California Coast Classic, the number 1 fundraising event for the Arthritis Foundation! This event is in it's 24th year! Join us in person from September 21 - 28, 2024. Check your favorite podcast platform every week to learn about different topics from various experienced CCC participants. Come take the Ride of a Lifetime!

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new ...

FMヨコハマで毎週金曜8時から放送中の、「ほねごり presents What's Up! Power Up!」のPodcast エディションです。 心と体のパワースポット「ほねごり」グループ各院から元気の出る情報をお届けします。

Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start?Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming.This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guide you toward a calmer, more balanced life that aligns with what you truly want. Maybe ...

Understanding Male Menopause: The Unspoken TransitionMale menopause, often referred to as andropause, is a condition that affects aging men, typically between the ages of 40 and 60. Unlike female menopause, which is marked by a clear end to menstrual cycles, andropause is characterized by a gradual decline in testosterone levels, the primary male sex hormone.This decline can lead to a variety of physical, emotional, and psychological symptoms that can significantly impact a man's quality of life.Symptoms and CausesThe symptoms of andropause can be wide-ranging and often overlap with other ...

Welcome! My podcast shares real stories from incredible women who inspire, lead, heal, and live life on their own terms. Listen in for unfiltered conversations about struggle, transformation, storytelling, and what happens when you rewrite your narrative and say yes to your next chapter.Thanks for being here!'Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggles … well, that's where the magic is created.Tune in twice a month when Cathy Tallone ...