Showing titles in Sports & Outdoors

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.

Welcome to the Rules School Podcast presented by the Wisconsin State Golf Association. This series will consist of 25 episodes, with each episode focusing on one rule. Join us for a deep dive into the Official Rules of Golf.

Winner of the William Hill Sports Book of the Year Award and the basis of a major film adaptation, Seabiscuit is the true story of three men and their dreams for one racehorse. A story that symbolises a pivotal moment in US history, as modern America was born out of the crucible of the Depression and the new century’s greatest nation found the courage to bet on itself to win against the odds. In 1936, the habits of 19th-century America were finally consigned to history just as Margaret Mitchell’s Gone with the Wind was published.

For over 50 years, Mike has competed against and alongside some of the most accomplished Tournament Golfers including Jack Nicklaus, Fred Couples, and Arnold Palmer. Through practice and observation, he came to recognize that certain common traits define the Tournament Golfer mindset. He didn’t invent them; he just put them all together in one place. He has written principally for the Golfer-Who-Plays-Tournaments who wants to become a Tournament Golfer and for the Tournament Golfer who wants to win more tournaments.

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory. 'FASCINATING' The Times ‘Matt Ridley is one of our finest science writers … A treat for bird...

Widely regarded as one of the greatest ever sportspeople, Roger Federer is a global phenomenon. From his humble beginnings as a temperamental teenager to becoming symbol of enduring greatness, The Master is the definitive biography of a global icon who is both beloved and yet intensely private. But his path from temperamental bleach-blond teenager with dubious style sense to one of the greatest, most self-possessed and elegant of competitors has been a long-running act of will, not destiny. He not only had a great gift. He had grit.

Former Top Gear Stig Ben Collins shares expert skills and wisdom refined over a 20-year career as one of the best drivers in the world - from Le Mans Series racing to NASCAR, piloting the Batmobile and dodging bullets with James Bond. Ben's philosophy of anticipation, smoothness and speed, honed over thousands of hours of elite-level performance, is really about economy of motion - which also gives you greater control, safety and fuel efficiency. How to Drive is about driving better, not faster.

Every culture is a unique answer to a fundamental question: What does it mean to be human and alive? In The Wayfinders, renowned anthropologist, winner of the prestigious Samuel Johnson Prize, and National Geographic Explorer-in-Residence Wade Davis leads us on a thrilling journey to celebrate the wisdom of the world's indigenous cultures.

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...

A classic of Holocaust literature, Gerda Weissmann Klein's celebrated memoir tells the moving story of a young woman's 3 frightful years as a slave laborer of the Nazis and her miraculous liberation. All But My Life stands as the ultimate lesson in humanity, hope, and friendship.

Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.

From the #1 bestselling author of The Boys in the Boat and Facing the Mountain comes an unforgettable epic of family, tragedy, and survival on the American frontier “An ideal pairing of talent and material.… Engrossing.… A deft and ambitious storyteller.” — Mary Roach, New York Times...

Sunday Times Bestseller A breathtaking and beautiful exploration of our planet, this groundbreaking book accompanies the BBC One TV series, providing the deepest answers to the simplest questions. How did life on Earth begin? What is the nature of space and time? What are the chances that we...

This is a gritty story of a badminton star, Pullela Gopi Chand, who brought laurels to India by winning the coveted All England Championships in 2001. The player for whom losing was not an option, who went against all rules and conventions. This book , the authorised biography of Pullela Gopichand, is about his rise from humble beginnings to become a star on Indian Badminton's horizon, as well as his endeavours to produce more sports icons like him through his one-of-a-kind badminton Academy.

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with...

When we see a bird flying from branch to branch happily chirping, it is easy to imagine they lead a simple life of freedom, flight, and feathers. What we don't see is the arduous, life-threatening challenges they face at every moment. Beaks, Bones and Bird Songs guides the listener through the myriad, and often almost miraculous, things that birds do every day to merely stay alive. Like the goldfinch, which manages extreme weather changes by doubling the density of its plumage in winter.

Discover the fascinating journey of Virat Kohli who burst on to the cricket scene in 2008, as he led India to victory in the Under-19 World Cup. Whether it is knocking the highest number of double centuries in consecutive Test series or the fastest 1,000 runs in ODIs, Kohli has a flair for setting new records. Over the years, he has recharged Indian cricket with a combination of leadership, talent and discipline. 

Hockey player Leo Trevi has spent the last six years trying to do two things: get over the girl who broke his heart, and succeed in the NHL. But on the first day he's called up to the newly franchised Brooklyn Bruisers, Leo gets checked on both sides, first by the team's coach - who has a long simmering grudge - and then by the Bruisers' sexy, icy publicist - his former girlfriend, Georgia Worthington. Saying goodbye to Leo was one of the hardest things Georgia ever had to do - and saying hello again isn't much easier.

Join Kunal Vijayakar and Cyrus Broacha as they unravel the enchanting stories of India's last century. From groundbreaking innovations to cricketing legends, A Century of Stories is a captivating blend of humour and history, inviting you to relive and discover the tales that shaped modern India.🎙️ Innovation & Achievement, hosted by Kunal Vijayakar 🎙️ Cricket and Beyond, hosted by Cyrus Broacha