Showing results by publisher "Bloomsbury Publishing Plc" in Parenting & Relationships

Germany, 1945, and the bombs are falling. In Heidenfeld, Etta and her husband, Josef, roam an empty nest: their eldest son, Max, is fighting on the front lines, while 15-year-old Georg has swapped books for guns at a Nürnberg school for the Hitler Youth. At home, news of the war provokes daily doses of fear as the planes grow closer, taking one city after the next. When Max is unexpectedly discharged, Etta is relieved to have her eldest home and safe. But soon after he arrives, it’s clear that the boy who left is not the same returned.

Domestic homicide is a pandemic so pervasive that the soaring figures cause weary resignation rather than alarm. For 30 years, Professor Jane Monckton-Smith has been fighting to change this. In this book, Monckton-Smith shares a glimpse into a world of toxic masculinity and coercive control, one in which the tools are shame and fear, helped along by a media and justice system who are far from shedding sexist notions of men and women's roles in society.

As an adult, I learned this: persist. Work hard. Face rejection, weather the setbacks, until you meet the gatekeeper who will open a door for you. Jesmyn Ward grew up in a poor, rural community in Mississippi. Today, as the first woman to win the National Book Award twice, she is celebrated as one of America’s greatest living writers. Navigate Your Stars is a stirring reflection on the value of hard work and the importance of respect for oneself and others.

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-listen guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

End-of-life doula Anna Lyons and funeral director Louise Winter have joined forces to share a collection of the heartbreaking, surprising and uplifting stories of the ordinary and extraordinary lives they encounter every single day. From working with the living, the dying, the dead and the grieving, Anna and Louise reveal the lessons they’ve learned about life, death, love and loss. Together they’ve created a profound but practical guide to rethinking the one thing that’s guaranteed to happen to us all.

Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older and provides a clear, practical road map for exerting more choice and control over the ageing process.

One evening, Carolina says good night to her partner, Aksel. Things have been tough for both of them recently, especially with an eight-month-old son to raise. So when Aksel dies unexpectedly in the night, Carolina’s world is turned upside-down. Based on the author's own experiences, Let’s Hope for the Best details the small moments of life before and after tragedy. It’s a story about motherhood, family and the difficulties of loving someone who is distant, and then who is gone.

You’re likely to live longer than you think. Today’s 50-year-olds could have an astounding 36 or more years of life. What’s your dream life for your later years? When We’re 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement to volunteering, where to live and what kind of housing you’ll need. It covers how to stay healthy - and still live a full life if you get a health condition - and reveals how your attitude to ageing could actually increase your lifespan.

As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.

Access Accents bring the highly sought-after voice techniques of top voice coach Penny Dyer to the actor's audio device. A unique opportunity to prepare for auditions at short notice.

Access Accents bring the highly sought-after voice techniques of top voice coach Penny Dyer to the actor's audio device. A unique opportunity to prepare for auditions at short notice.

James Runcie’s wife Marilyn Imrie died in August 2020. Their thirty-five year marriage had been miraculously happy – until, in the last two years of Marilyn’s life, she descended into the pain and humiliation of motor neurone disease. In the wake of her death, Runcie stumbled in the dark. How do you make sense of the decline and death of the most alive person you have ever met? And how do you go about building a life worth living in their absence?

Transitioning is an alignment of the invisible and the physical. It is truth rising to the surface. It is one of the most fundamental aspects of the human condition - a part of our experience as a conscious being, no matter who we are. As time goes on, we all develop as people. None of us ever becomes someone else entirely - regardless of how we identify – but nor do we stay the same forever. We all transition. It’s what binds us, not what separates us.

The pandemic and the resulting lockdowns have reshaped the way that many people work. From commuting to an office on a daily basis, many companies are now adopting more hybrid ways of working - with the result that many more of us are working from home on a much more regular basis. Work Well From Home can help you to target problem areas and build the most effective work patterns that will boost your productivity while also protecting your mental health.

In July 2019, Ben Goldsmith’s beautiful fifteen-year-old daughter, Iris, died in a tragic accident on their family farm in Somerset. Iris was sparkling, charismatic and intelligent, and, like Ben, she had a lifelong love of nature. Iris was the centre of her family’s world, and her death left them devastated. In the aftermath of losing Iris, Ben found solace in nature. The time he spent in nature became a vital source of meaning, hope and even joy. In Iris’ honour, he began to rewild their farm, further strengthening his connection with the natural world.

Spark is an unconventional business book. It has been built on the idea that coming from a perspective of 'getting' something is a severely self-limiting position. Instead, a career should be seen as an opportunity to give - to your funders, your team, your customers and the world at large. Doing so, the authors argue, can lead to expansive possibilities. At the same time, however, people should be averse to bloat, bureaucracy, and everything that comes with achieving a certain level of inert mass.

There are many moments of joy in our relationships with our children: but what about those times we’re faced with defiance, disruption and seemingly endless cycles of negativity? From everyday frustrations to more extreme manifestations, these behaviours may present differently but they are all rooted in one common thread: a need for emotional safety. Marie Gentles draws on her decades of expertise supporting children across the behavioural spectrum, along with their parents and teachers, to show us how to establish positive relationships that bring out the best in our children.

Wendy Mitchell doesn’t fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy’s old fears melted away. What more was there to be afraid of when she faced her worst fear: losing her own mind? While living with her diagnosis and facing the extreme changes that come along with a terminal illness, Wendy wrote two Sunday Times-bestselling books, went skydiving for the first time and supports multiple dementia advocacy groups in the UK. She is known for talking about living with dementia, but now – while she is still able to – she explores dying with it.