Showing titles in Outdoors & Nature

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

The fourth volume of memoirs from the author who inspired the BBC and Channel 5 series All Creatures Great and Small. Finally home from London after his wartime service in the RAF, James Herriot is settling back into life as a country vet. While the world has changed after the war, the blunt...

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

The words we use to name birds are some of the most lyrical and evocative in the English language. They also tell incredible stories: of epic expeditions, fierce battles between rival ornithologists, momentous historical events and touching romantic gestures. Through fascinating encounters with birds and the rich cast of characters who came up with their names, in Mrs Moreau's Warbler Stephen Moss takes us on a remarkable journey through time.

In his latest book, award-winning author and renowned wolf researcher Rick McIntyre explores the intricate world of wolf behavior in Yellowstone National Park and highlights the individual character traits that allow wolf packs to thrive. Unveiling power struggles, pack politics, the roles of family protection, inter-pack conflicts, and more, Rick skillfully follows the intricacy of packs and the unique attributes each wolf has.

Brought to you by Penguin. To truly grasp the wisdom of a tree, you need to begin thinking like one... From New York Times bestselling author Robert Moor comes a wondrous, curious journey through the wilds of nature and the gnarls of history, exploring how trees – from the mightiest sequoia to...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part...

Imagine a jazz musician, improvising on a theme. Then imagine that he is able to play half a dozen instruments - not one after another, but almost simultaneously, switching effortlessly between instruments and musical styles with hardly a pause for breath. If you can countenance that, you are...

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge...

'Why do I like bogs so much? I think it is because I feel very at home with them, I think this has something to do with my queerness and their queer nature as a space.' The value of peat bogs as a natural resource and haven of biodiversity is undisputed, yet few of us have been lucky enough to...

In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded.

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes. Out of the 45 original passengers and crew, only 16 made it off the mountain alive. For 10 excruciating weeks, they suffered deprivations beyond imagining, confronting nature head-on at its most furious and inhospitable. And to survive, these men and women not only had to keep their faith; they had to make an impossible decision: Should they eat the flesh of their dead friends?

For over two centuries, as rulers have risen and fallen and wars have raged, one majestic oak tree has lived out an epic drama. From germination in 1780 to adapting to the changing climate of the modern age, its struggles and triumphs took place far from human eyes. That is, until one day a young man named Laurent Tillon came across it, and a decades-long relationship began ... In this dazzling book, biodiversity expert Tillon narrates the story of the tree he calls Quercus

Explore ecology in this accessible introduction to how the natural world works and how we have started to understand the environment, ecosystems and climate change. Using a bold approach, The Ecology Book explores and explains over 85 of the key ideas, movements and acts that have defined ecology and ecological thought. 

Bright Green Lies exposes the hypocrisy and bankruptcy of leading environmental groups and their most prominent cheerleaders. The best-known environmentalists are not in the business of speaking truth, or even holding up rational solutions to blunt the impending ecocide, but instead indulge in a mendacious and self-serving delusion that provides comfort at the expense of reality. They fail to state the obvious: We cannot continue to wallow in hedonistic consumption and industrial expansion and survive as a species. 

Brought to you by Penguin. A TIMES AND TELEGRAPH BOOK OF THE YEAR Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that...

What makes the modern world work? The answer to this deceptively simple question lies in four "grand transitions" of civilization - in populations, agriculture, energy, and economics - that have transformed the way we live. 

What compels mountain climbers to take the risks that they do? Is it the thrill in the physical accomplishment, in managing to defy the odds, or both - and why do they continue to do what they do in the face of such great danger? In On the Ridge Between Life and Death, David Roberts confronts these questions head-on as he recounts the exhilarating highs and desperate lows of his climbing career.

Growth has been both an unspoken and an explicit aim of our individual and collective striving. It governs the lives of microorganisms and galaxies; it shapes the capabilities of our extraordinarily large brains and the fortunes of our economies. Growth is manifested in annual increments of continental crust, a rising gross domestic product, a child's growth chart, the spread of cancerous cells. In this magisterial book, Vaclav Smil offers systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations.