Showing titles in Ageing
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The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Written by: Mary-Elaine Jacobsen PsyD
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Unabridged
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As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.
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The Gifted Adult
- A Revolutionary Guide for Liberating Everyday Genius
- Narrated by: Rosemary Benson
- Length: 17 hrs and 37 mins
- Release Date: 22-09-20
- Language: English
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₹833.60 or free with 30-day trial
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Written by: Melissa Hartwig, Dallas Hartwig
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Unabridged
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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Release Date: 10-11-14
- Language: English
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₹671.06 or free with 30-day trial
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Written by: Palmer Kippola
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Unabridged
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Release Date: 31-10-19
- Language: English
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₹833.60 or free with 30-day trial
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Written by: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
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If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Release Date: 03-12-19
- Language: English
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₹671.06 or free with 30-day trial
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Optimizing Brain Fitness
- Written by: Richard Restak, The Great Courses
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Original Recording
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With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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Optimizing Brain Fitness
- Narrated by: Richard Restak
- Length: 5 hrs and 54 mins
- Release Date: 06-03-19
- Language: English
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₹504.38 or free with 30-day trial
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Women Rowing North
- Written by: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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Women Rowing North
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Release Date: 22-02-19
- Language: English
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₹671.06 or free with 30-day trial
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Written by: Claude D. Arnaud, Lani Simpson DC CCD
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Unabridged
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Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Release Date: 22-08-17
- Language: English
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₹833.60 or free with 30-day trial
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100 Ways to a Healthy 100
- Written by: Deborah Peden
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Unabridged
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If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness, and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-listen-to manner.
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100 Ways to a Healthy 100
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Release Date: 02-06-21
- Language: English
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₹671.06 or free with 30-day trial
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A Year to Live
- How to Live This Year as if it Were Your Last
- Written by: Stephen Levine
- Narrated by: Stephen Levine
- Length: 3 hrs and 17 mins
- Unabridged
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If you had only one year left to live, what would you do? When Stephen Levine posed this question to himself, it led to a profound, year-long experiment in conscious living that is fully revealed in A Year to Live. Carefully planned as a series of month-by-month practices and meditations, A Year...
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A Year to Live
- How to Live This Year as if it Were Your Last
- Narrated by: Stephen Levine
- Length: 3 hrs and 17 mins
- Release Date: 17-12-99
- Language: English
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₹378.16 or free with 30-day trial
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Written by: Rachna Chhachhi
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Unabridged
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'It's not about the years you live, it's about how much life you put in each year.' We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In ALIVE! Lifestyle Changes to Age-Proof Your Mind and...
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Release Date: 25-08-21
- Language: English
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₹671.06 or free with 30-day trial
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Release Date: 23-03-21
- Language: English
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To Be a Man
- A Guide to True Masculine Power
- Written by: Robert Augustus Masters PhD
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
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A deeply insightful guide to masculine power and fulfillment, to bring “our head, heart, and guts into full-blooded alignment” I’ve got a great job, relationship, and lifestyle. Why do I feel so dissatisfied and disconnected? Why am I not happier in my intimate relationships? How do I...
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To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release Date: 07-09-21
- Language: English
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₹671.06 or free with 30-day trial
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Written by: Michael F. Roizen, Peter Linneman, Albert Ratner
- Narrated by: Michael F. Roizen MD
- Length: 8 hrs and 18 mins
- Unabridged
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Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Narrated by: Michael F. Roizen MD
- Length: 8 hrs and 18 mins
- Release Date: 04-10-22
- Language: English
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₹671.06 or free with 30-day trial
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This is Vital Information
- Everything You’re Too Embarrassed to Ask Your Doctor from the Sunday Times Bestseller
- Written by: Dr Karan Rajan
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 43 mins
- Unabridged
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Brought to you by Penguin. The new taboo-busting book from the internet’s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. Have you ever wondered: · How do I get rid of bad breath? · Are my boobs normal? · Should I be farting this much? In This is Vital...
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This is Vital Information
- Everything You’re Too Embarrassed to Ask Your Doctor from the Sunday Times Bestseller
- Narrated by: Dr Karan Rajan
- Length: 8 hrs and 43 mins
- Release Date: 01-01-26
- Language: English
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Written by: Mary Claire Haver
- Narrated by: Devon Sovari
- Length: 10 hrs and 48 mins
- Unabridged
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Brought to you by Penguin. The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years I’m just not feeling like myself! This is the battle cry of the perimenopausal...
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The New Perimenopause
- An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- Narrated by: Devon Sovari
- Length: 10 hrs and 48 mins
- Release Date: 09-04-26
- Language: English
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₹957.00 or free with 30-day trial
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AI For Beginners Over Fifty
- Step-by-Step, Real-World Applications, to Understand How AI can Streamline Your Daily Life, Benefit Your Health & Gain Precious Free Time
- Written by: Margaret Fields
- Narrated by: Janice McNally
- Length: 4 hrs and 2 mins
- Unabridged
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AI for Beginners Over Fifty: A Fresh, Fun & Fear-Free Guide to AI 🎧 Audiobook Edition 🚀 Forget boring tech manuals—this book does AI differently! If you’re over 50 and wondering how Artificial Intelligence fits into your life, get ready for a fresh, exciting, and totally unique...
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AI For Beginners Over Fifty
- Step-by-Step, Real-World Applications, to Understand How AI can Streamline Your Daily Life, Benefit Your Health & Gain Precious Free Time
- Narrated by: Janice McNally
- Length: 4 hrs and 2 mins
- Release Date: 01-08-25
- Language: English
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₹504.38 or free with 30-day trial
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Written by: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release Date: 26-12-18
- Language: English
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₹671.06 or free with 30-day trial
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The Power Of Mindful Learning
- Written by: Ellen J. Langer
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Unabridged
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A professor of psychology at Harvard encourages readers to open themselves up to a more mindful understanding of learning which allows the dynamic nature of information to guide their awareness of the world. Radical in its implications, this original and important work may change forever the...
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The Power Of Mindful Learning
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Release Date: 30-05-18
- Language: English
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₹378.16 or free with 30-day trial
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Release Date: 11-05-21
- Language: English
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₹929.21 or free with 30-day trial
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Written by: Christiane Northrup M.D.
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Unabridged
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THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...
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Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Release Date: 04-08-20
- Language: English
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₹1,144.34 or free with 30-day trial
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