Showing titles in Alternative & Complementary Medicine
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Feel Better, Live More with Dr Rangan Chatterjee
- Written by: Dr Rangan Chatterjee: GP & Author
- Original Recording
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 7 hrs and 3 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Alpha Wave Meditation
- Binaural Beats For Sound Healing, Hypnosis, Lucid Dreaming & Rejuvenating Sleep
- Narrated by: Ian Brannan
- Length: 7 hrs and 3 mins
- Release Date: 02-10-21
- Language: English
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₹671.06 or free with 30-day trial
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Anxiety Rx
- Written by: Russell Kennedy
- Original Recording
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...
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Still the Mind
- An Introduction to Meditation
- Written by: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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zenky
- By Venkatakrishnan R on 30-01-21
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Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Release Date: 14-07-15
- Language: English
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₹347.56 or free with 30-day trial
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Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Ayurveda for Everyday Life
- Written by: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Original Recording
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Audible presents Ayurveda for Everyday Life, an Audible Original podcast, produced in association with Hubhopper. In this podcast, Swami Purnachaitanya shares how to utilize principles of Ayurveda, the ancient science of health and wellbeing, to improve the quality of your life. Understanding how Nature works allows you to align with Nature, bringing balance to body and mind and making activities more effortless and effective.
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Beautifully Structured, Well Narrated
- By AA on 15-03-24
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Sound Therapy: Creativity (741Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.
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Sound Therapy: Creativity (741Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 18-01-24
- Language: English
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₹320.82 or free with 30-day trial
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Another Kind of Freedom
- Written by: Pema Chodron
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Unabridged
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In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.
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Another Kind of Freedom
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Release Date: 07-04-26
- Language: English
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₹671.06 or free with 30-day trial
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Overall6
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Performance5
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Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...
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amazing book
- By Amazon Customer on 25-04-20
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release Date: 07-04-09
- Language: English
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₹671.06 or free with 30-day trial
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Yoshuku
- A Gentle Guide to Manifestation Through Joy Gratitude and Ritual
- Written by: Azumi Uchitani
- Narrated by: Azumi Uchitani
- Length: 3 hrs and 39 mins
- Unabridged
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Brought to you by Penguin. In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration - a practice that not...
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Yoshuku
- A Gentle Guide to Manifestation Through Joy Gratitude and Ritual
- Narrated by: Azumi Uchitani
- Length: 3 hrs and 39 mins
- Release Date: 18-09-25
- Language: English
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₹431.68 or free with 30-day trial
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
- Written by: BBC Studios Natural History Unit
- Narrated by: Alex Smalley
- Original Recording
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In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature. BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create immersive natural soundscapes that will help you unlock this incredible healing potential. Whether it’s learning to tap into the awe-inspiring power of thunderstorms or replenishing your attention with the sound of the rainforest, each soundscape will help to unlock mental health benefits that are grounded in academic research.
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
- Written by: Sleepiest: Hypnosis for Sleep Podcast
- Original Recording
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation ...
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Advanced ThetaHealing®
- Written by: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 8 hrs and 57 mins
- Unabridged
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In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes...
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Advanced ThetaHealing®
- Narrated by: BUTIKOFER NORMA
- Length: 8 hrs and 57 mins
- Release Date: 31-03-20
- Language: English
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₹671.06 or free with 30-day trial
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The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- Written by: Kevin Tracey
- Narrated by: Mark Deakins
- Length: 7 hrs and 59 mins
- Unabridged
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Brought to you by Penguin. Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself The vagus nerve is often referred to as the 'superhighway' which connects every organ of the body to the brain, and vice versa, but it is so much more than just...
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Great thought simulator for non medic even
- By Anonymous User on 26-03-26
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The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- Narrated by: Mark Deakins
- Length: 7 hrs and 59 mins
- Release Date: 15-05-25
- Language: English
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₹671.06 or free with 30-day trial
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Derren Brown's Boot Camp for the Brain
- Written by: Derren Brown, Brian King
- Original Recording
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Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
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Excellent listen
- By Omkar on 13-05-26
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Insightful. A must read/listen.
- By Placeholder on 03-05-21
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release Date: 27-09-16
- Language: English
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₹833.60 or free with 30-day trial
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Get Happy: Introduction to Happiness
- Written by: Michelle Gielan, Oliver Burkeman
- Original Recording
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In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?
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Such an underrated Podcast !
- By Anonymous User on 07-10-22
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The Dynamic Laws of Prosperity
- Written by: Catherine Ponder
- Narrated by: Karen Commins
- Length: 11 hrs and 24 mins
- Unabridged
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Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness, and live a fulfilling, rewarding life. This book has helped people in every walk of life improve their relationships, work, finances, health, and spiritual understanding. Every change you want to make in your life starts first in your mind.
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the amazing affirmations that can be used.
- By Rajashree Parab on 02-12-24
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The Dynamic Laws of Prosperity
- Narrated by: Karen Commins
- Length: 11 hrs and 24 mins
- Release Date: 27-08-20
- Language: English
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₹833.60 or free with 30-day trial
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release Date: 23-01-25
- Language: English
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₹320.82 or free with 30-day trial
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